With Me In Mind Rotherham

01/04/2026

Here's whats coming up throughout April on With Me In Mind's social media...

30/03/2026

Some of the With Me In Mind team will be down at Manvers Lake (in front of the boathouse) with the NHS health bus. Stop by and say hello, there will be mental health and wellbeing info, advice and activities!

28/03/2026

This week our Whole School Approach Lead, Claire, tells us which music helps with her wellbeing...

27/03/2026

If you are a parent or carer or a younger child who is struggling with their bedtime and sleep routine then why not try making a 'Sleep Spell' with them...

25/03/2026

The Spring 2026 edition of our newsletter is out now. We will be looking at whats going off in each team, focusing on sleep, Spring wellbeing activities and we also have some wonderful contributions from young people in Ambassador Corner. Get your copy from With Me In Mind or your school or college now!

23/03/2026

20/03/2026

Our sleep hub is a visual summary of some tips and information, all with the aim of supporting you to get a good night's sleep
Keep a screenshot on your phone, print out a copy for your bedroom, or make your own sleep hub circle filled with tips that help you with your sleep routine.

20/03/2026

Here’s what some of you have been getting up to this week…

1. Worry Monster workshop at The Willows
2. Cyberbullying awareness sessions
3. ‘How Big are your worries little bear’ at Blackburn
4. Cyber heroes at Maltby Redwood

18/03/2026

A sleep journal can help you to spot patterns and links between sleep, mood, stress and what you do as part of your night time routine. You can then see what is helping your sleep, and what might be causing problems and create routines that are practical, helpful (and relaxing) for you.

16/03/2026

Now we've looked at why sleep is good for our mental health and cleared up some of the myths related to sleep, it's now time to look at what we can do to help with our sleep routine and getting the most from those Zzzzz's.

15/03/2026

One of our new team members, Emma, tells us why The Smiths is her choice for 'With Music In Mind'...

13/03/2026

It's World Sleep Day, a reminder to us all to sleep well, live better...