Heacham Group Practice

Heacham Group Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

14/02/2026

💊 Pharmacy First: the right care, closer to home

Pharmacy First allows people to get advice and treatment for some common conditions directly from a local pharmacy, without needing to see a GP first. Pharmacists are highly trained healthcare professionals who can assess symptoms and provide advice or treatment where appropriate.

You can use Pharmacy First for:

Sinusitis: aged 12 years and over
Sore throat: aged 5 years and over
Earache (acute otitis media): aged 1 to 17 years
Infected insect bites: aged 1 year and over
Impetigo: aged 1 year and over
Shingles: aged 18 years and over
Uncomplicated urinary tract infections (UTIs): women aged 16 to 64 years

A pharmacy is a good first choice when symptoms are mild to moderate, same-day advice is needed, or it is outside normal surgery hours.

13/02/2026

National Heart Month is a great time to think about simple ways to protect your heart and improve your long-term health. ❤️🩺💪✨

Checking your blood pressure, understanding your heart age and making positive lifestyle changes like stopping smoking can significantly reduce your risk of heart disease and stroke. Small steps taken today can make a big difference for your future heart health.

If you experience chest pain and tightness, or shortness of breath, call 999 📲

Calculate your heart age: https://ow.ly/aUVL50YcOvw
Check your blood pressure reading: https://ow.ly/K44r50YcOvx
Read about smoking and your blood pressure: https://ow.ly/nqYn50YcOvB

🌟 Jess’s Rule – Your Voice Matters 🌟Jess’s Rule supports patients, families, and carers to speak up if they are worried ...
12/02/2026

🌟 Jess’s Rule – Your Voice Matters 🌟

Jess’s Rule supports patients, families, and carers to speak up if they are worried about a patient’s condition.

If concerns aren’t being addressed and something doesn’t feel right, Jess’s Rule provides a clear way to escalate concerns so the patient can be reviewed and supported.

The aims are simple:
👂 Making sure patients are listened to
⏰ Encouraging early action
🛡️ Improving patient safety and care

We encourage patients and families to always feel confident asking questions and raising concerns about their care.

🔗 Find out more about Jess’s Rule:
https://www.england.nhs.uk/long-read/jesss-rule-three-strikes-and-we-rethink/

10/02/2026

Turn on notifications to get messages, appointments and reminders as soon as they’re sent.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App

09/02/2026

HIV testing is quick, confidential and an important part of looking after your sexual health. Many people with HIV do not have symptoms, so testing is the only way to know your status.

Free testing options are available, including home testing and local services, making it easier than ever to get checked. Prevention, early diagnosis and effective treatment mean people with HIV can live long, healthy lives. 🧪💙🩺✨

Order a free HIV test: https://ow.ly/ZkXV50Y8L1z
Learn about HIV Prevention England and prevention support: https://ow.ly/qqcb50Y8L1F
Read about antibody and antigen tests: https://ow.ly/sOU450Y8L1A
Get information about HIV and AIDS: https://ow.ly/N68050Y8L1E

Visit your local pharmacy to find out what help they can provide without the need for a GP appointment 💊Find out more ab...
05/02/2026

Visit your local pharmacy to find out what help they can provide without the need for a GP appointment 💊

Find out more about the Pharmacy First service ➡️www.winterwellnorfolkwaveney.co.uk

04/02/2026

World Cancer Day is a chance to raise awareness of cancer prevention, early diagnosis and the importance of national screening programmes for bowel, breast and cervical cancer. Screening can help find changes early, before symptoms appear, when treatment is more likely to be successful. 💙✨

Many people diagnosed with cancer now live longer and better lives thanks to improvements in detection, treatment and support. Understanding risk factors, making healthy lifestyle choices and attending screening when invited can all help reduce risk and improve survival. Support is also available for anyone affected by cancer, from diagnosis through recovery and beyond. 🎗️

View cancer survival statistics: https://ow.ly/zpBC50Y82mS
Learn about NHS screening and early diagnosis: https://ow.ly/xqob50Y82mV
Read about causes and risk factors for cancer: https://ow.ly/O2OW50Y82mw

02/02/2026

Sexual Violence Awareness Week is a time to highlight support for anyone affected by sexual assault or sexual violence, including women and men. 💜

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and sexual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. 🕊️🩺✨

🔗 Get personal safety & domestic abuse advice: https://ow.ly/ba2r50Y5Xrr

🔗 Read about sexual violence against men: https://ow.ly/1hIN50Y5XqE

🔗 NHS help after r**e and sexual assault (including SARC services): https://ow.ly/fTA250Y5Xrm

🔗 How to opt out of emergency phone alerts: https://ow.ly/hOEP50Y5XrG

31/01/2026

Turn on notifications to stay on top of messages, appointments and reminders as soon as they're sent.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare...
30/01/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. 💙

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. 📱

Learn how to manage NHS App notifications: https://www.nhs.uk/nhs-app/nhs-app-help-and-support/nhs-app-account-and-settings/managing-nhs-app-notifications/

Jess’s Rule: Three Strikes and We RethinkIf you come to see us three times with the same symptoms or concerns, especiall...
29/01/2026

Jess’s Rule: Three Strikes and We Rethink

If you come to see us three times with the same symptoms or concerns, especially if they continue, get worse, or have no clear explanation, it is a sign for us to take a closer look.

Reflect – We will think back over what you have told us. Has anything changed, or could something have been missed? We will make sure you get ongoing care, and if previous appointments were online, we may ask to see you in person for a full check-up.

Review – If there is still uncertainty, we may ask a colleague for their view and check for any warning signs that could suggest a different cause, no matter your age or background.

Rethink – If needed, we will arrange further tests or refer you to a specialist so you get the care you need.

Three visits are not just a number. They are a signal to pause, review carefully, and make sure nothing is overlooked.

Address

Heacham Group Practice, 45 Station Road, Heacham
King's Lynn
PE317EX

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Telephone

+441485572769

Alerts

Be the first to know and let us send you an email when Heacham Group Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram