Ambe Wellness Clinical Hypnotherapy & Food Intolerance Testing

Ambe Wellness Clinical Hypnotherapy & Food Intolerance Testing Specialising in anxiety and the Virtual Gastric Band weight loss programme. Free consultations :)

I think that giving yourself time to unwind is just as important as eating healthy. I love to unwind by walking my dogs,...
17/11/2025

I think that giving yourself time to unwind is just as important as eating healthy. I love to unwind by walking my dogs, doing something crafty or watching a film.

Considering hypnotherapy? We offer FREE relaxed and confidential consultations via video or phone call. Appointments ava...
15/11/2025

Considering hypnotherapy?
We offer FREE relaxed and confidential consultations via video or phone call.
Appointments available via our website www.ambewellnesshypnotherapy.co.uk

It's World Kindness Day. Whether it’s a smile, a thoughtful word, or lending a helping hand, small acts of kindness have...
13/11/2025

It's World Kindness Day.
Whether it’s a smile, a thoughtful word, or lending a helping hand, small acts of kindness have a ripple effect that can brighten someone’s world :)

11/11/2025

Nail Biting / Picking
There are many reasons why people bite their nails and chew at their fingers. This is an unconscious habit which takes place often without you even realising it. Trying to stop this habit using just your conscious mind (your willpower) alone can be extremely frustrating and ineffective. Hypnosis taps directly into your unconscious mind and works with changing the pattern of this unwanted habit allowing your nails to grow healthy and strong.
If you are really looking to grow your own lovely, healthy nails and be really proud to show your hands off, then this is for you!

https://www.ambewellnesshypnotherapy.co.uk/therapies-2

Addicted to your scales? By solely using the scales to judge your weight loss progress, can lead to increased anxiety, a...
06/11/2025

Addicted to your scales?
By solely using the scales to judge your weight loss progress, can lead to increased anxiety, an unhealthy obsession with the number, missing the "non-scale" wins and can create a negative mindset.

Try measuring your wins instead by feeling how your clothes fit. Seems simple, but it works!

Time for a change?If you change nothing, nothing will change
03/11/2025

Time for a change?

If you change nothing, nothing will change

Food for thought for sure. Eating to improve your mood is a simple step we can all take (no matter how small).
02/11/2025

Food for thought for sure. Eating to improve your mood is a simple step we can all take (no matter how small).

I absolutely love this on so many levels. We believe our own words, so make them positive ones. Talking to yourself posi...
29/10/2025

I absolutely love this on so many levels. We believe our own words, so make them positive ones.

Talking to yourself positively (yes it feels weird at first) is a huge step to improving, self-esteem, self-confidence and self-worth. It's a little thing that makes a BIG difference! Go on, give it a try.

affirmations -esteem

www.ambewellnesshypnotherapy.co.uk

17/09/2025

If you've lost your confidence with driving
(it's more common than you think), consider hypnotherapy to help you back on track.

FREE consultations

This lovely lady tapped into the power of hypnotherapy to help manage her Menopause symptoms. If you'd like to see if th...
30/07/2025

This lovely lady tapped into the power of hypnotherapy to help manage her Menopause symptoms.

If you'd like to see if this is an option for you too, why not book a FREE consultation.

www.ambewellnesshypnotherapy.co.uk

28/07/2025

Try this quick and simple box breathing method, if you need a moment of calm.

calm

This relaxation video is intended for general well-being, and by following along, you do so at your own risk.

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Walpole Cross Keys
King's Lynn

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Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm

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