Nutrition in Norfolk

Nutrition in Norfolk I have a degree in Nutritional Medicine and specialise in supportive nutrition programmes for digest Every persons body works in a unique way!

At Nutrition in Norfolk diet programmes are
designed especially for each individuals
unique health needs. Regular support is provided to make your diet
work in the best way for you

A healthy Gut Microbiome represents an exciting way forward to support all health. The intestinal area contains trillion...
31/10/2025

A healthy Gut Microbiome represents an exciting way forward to support all health. The intestinal area contains trillions of bacteria, viruses, archaea and protozoa and these all play a special part, when in balance, to maintain a healthy immune system (a Winter need)... for more - https://www.nutritioninnorfolk.co.uk/health-and-the-mighty-microbes/

Hello, I’m Jane. I’ve spent the past 14 years helping people who are struggling with their health find a way forward t...
20/10/2025

Hello, I’m Jane. I’ve spent the past 14 years helping people who are struggling with their health find a way forward that feels realistic, supportive, and lasting.
Whether it’s digestive discomfort, food intolerances, diabetes, cancer recovery support, hormonal changes during peri-menopause and menopause, or simply wanting more energy — I create tailored programmes that combine clear guidance, practical strategies, and ongoing support to help you feel more comfortable, confident, and in control again.
I believe nutrition should feel supportive, not stressful. My approach focuses on real, delicious foods, helping you understand how your body works and what it needs, and finding routines that fit your life. Where appropriate, I also recommend natural supplements to support your health — not as a quick-fix, but as part of a personalised programme designed for lasting results.
Here are some of the areas I help with:
· Digestive & bowel health (IBS, constipation, bloating)
· Food intolerances (e.g., gluten, dairy, FODMAPs, soy, eggs)
· Diabetes & pre-diabetes
· Healthy, lasting weight loss
· Hormonal changes during peri- & menopause
· Support for people affected by cancer
· Boosting energy, mood, and overall wellbeing
My initial consultation is a relaxed space to talk through your health story, explore your goals, and start building a foundation for positive change.
I’m here to help you feel well again and rediscover the joy in everyday living.
To contact me to talk through how I can help you or ask a question, send me a DM, [jane@nutritioninnorfolk.co.uk ], or follow the link in my bio. I’d love to hear from you!
Jane
Nutrition in Norfolk

Living with diabetes can feel overwhelming. But you don’t have to face it alone — 1 in 2 people with diabetes experience...
17/10/2025

Living with diabetes can feel overwhelming. But you don’t have to face it alone — 1 in 2 people with diabetes experience ‘burnout’ from the daily demands of self-management (Diabetes UK).

My gentle, tailored support helps you find a rhythm that feels calmer and more sustainable — so you can focus on living, not just managing.

Contact on 07740287458 to talk through how I can help you or ask a question - send me a DM, email me at [jane@nutritioninnorfolk.co.uk], or follow the link in my bio.

I’m looking forward to hearing from you.
Jane - BSc Nutritional Medicine BANT CNHC.
NHS Diabetes Health and Wellbeing Coach (Nutritionist)
Nutrition in Norfolk

Living with diabetes can feel overwhelming. But you don’t have to face it alone — 1 in 2 people with diabetes experience...
15/10/2025

Living with diabetes can feel overwhelming. But you don’t have to face it alone — 1 in 2 people with diabetes experience ‘burnout’ from the daily demands of self-management (Diabetes UK).

My gentle, tailored support helps you find a rhythm that feels calmer and more sustainable — so you can focus on living, not just managing.

Call me on 07740287458 to talk through how I can help you - Take the first step toward feeling more in control.

To book a consultation, or request a call to discuss send me a DM, email me at [jane@nutritioninnorfolk.co.uk], or follow the link in my bio.

I’m looking forward to hearing from you.
Jane

Thrive Strong - our day on 11th Oct
14/10/2025

Thrive Strong - our day on 11th Oct

04/10/2025

Join us on 11th October for our 'Strive Strong' day

Spending time in Nature is so important for all health and following our wonderful day on Saturday at Little Massingham ...
26/08/2025

Spending time in Nature is so important for all health and following our wonderful day on Saturday at Little Massingham Manor, I just wanted to alert your thoughts to the amazing beneficial benefits to gut health of the food from the garden and the wild
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Address

King's Lynn
PE330

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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