New Hope Counselling

New Hope Counselling We all live in uncertain times and sometimes life changes or unfamiliar circumstances are too difficult. Nobody should have to go through these times alone.

Nobody deserves to go through it alone and seeking counselling is one of the most courageous steps to make. If you are feeling frightened, alone or overwhelmed with your problems then don't ever be afraid to speak out and seek help. No-one deserves to be alone and taking that first big step may feel daunting at first however the light at the end of the tunnel will always be there - as it can be a real help and comfort to feel safe and heard. There will always be times in all of our lives where we experience horrible circumstances and anxieties and sometimes you may need to look outside of your circle of friends and family to help understand and make sense of our distress and needs. If you have experienced or are experiencing periods of struggle there is always someone to talk to. Sometimes it isn't ourselves that are facing it - but perhaps people around you are, but still you are feeling troubled or panicked by it. Whether it is a result of an unexpected experience or the build up of emotions over time it should never be something you should have to deal with alone. Counselling is never a service where we advise you how to live your life, it is more a safe and confidential place for us to look at your life, your troubles, your feelings, emotions and how they are affecting who you are today. Speak out, take that brave step and seek caring help.

30/08/2023

Panic attacks

30/08/2023

I am a qualified counsellor working from my practice here at New Hope Counselling. I have have many years of experience helping clients across Hertfordshire through Trauma, Anxiety and Bereavement. I approach each and every client individually - as everyone's needs are entirely different.

03/06/2023
15/06/2022

Imagine being 75 and you’re sat thinking about your life and how you never went swimming in the sea on a warm night because your thighs jiggled. Imagine realising you never laughed until you couldn’t breathe because your teeth weren’t straight or white enough. You never embraced the sun on the beach because of the stretch marks on your stomach and your hips. You never allowed yourself to let go and have fun because the pressure to look perfect consumed you.

Imagine being 75 and realising you’ve hidden yourself away for the fear of being real. Imagine realising all the years you wasted hating yourself, but now it’s too late to go swim in the sea late at night. Now it hurts to laugh for more than a few seconds and you’re too weak to travel to the beach. Imagine realising all this time you were perfect the way you were, but now it’s too late to do anything about it.

Don’t let that happen. Live now, as you are. You deserve to realise you’re enough and always have been, before you’re 75.
❤️

12 years of New Hope counselling 🍾
09/06/2022

12 years of New Hope counselling 🍾

https://www.newhopecounselling.org/
05/05/2022

https://www.newhopecounselling.org/

I am a qualified counsellor working from my practice here at New Hope Counselling. I have have many years of experience helping clients across Hertfordshire through Trauma, Anxiety and Bereavement. I approach each and every client individually - as everyone's needs are entirely different.

❤️
11/11/2020

❤️

11 years today. Happy Birthday New Hope counselling 🎂
11/11/2020

11 years today. Happy Birthday New Hope counselling 🎂

09/10/2020

Address

Kings Langley
WD48DD

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