29/09/2025
Shoulder tension? Let’s talk about it.
You know that achey, tight spot between your shoulder blades that just won’t quit? That’s often your rhomboids and traps shouting for help! 🥲
Whether it’s from sitting at a desk, lifting in the gym, poor posture, stress, or just everyday life - your shoulders carry ~a lot~ ✨
Sports massage targets those deep layers of tension across your deltoids, traps, rhomboids, and scapular stabilisers to help:
🌿 Release tightness
🌿 Restore mobility
🌿 Improve posture
🌿 And just… make life feel that much lighter
Not every massage is about switching off - sometimes it’s about getting in there, working through the layers, and leaving with real, lasting relief.
Ready to feel this difference for yourself?
🔗 Link to book in bio x
📍 Kings Langley High Street
