What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 8am - 5pm Friday 9am - 4pm

The HealthHub

🤸‍♀️ South Hams health + wellness hub.

A whole body approach to health and wellness:
💙 Physio
🌸 Pelvic health
🧘 Pilates
🌿 Massage
🏋️ Strength
🍎 Wellness
🏢 Studio hire
📍Kingsbridge, Devon We help people find the freedom to stay active, mobile, and live and love their life free from pain 🙌🏻

Physio, Pelvic Health, Pilates, Massage, Strength, Wellness

📍 Clinic in Kingsbridge, Devon

06/12/2025

Ready to start something new? Learn self defence?
Want stress relief? Improved fitness?

🌟 This class is you for you! 🌟

Get to learn a new skill and feel empowered by our resistant black belt Sophie. 🥋

Contact Sophie southhamsblackbelts@gmail.com or at The Health Hub.

04/12/2025

This time of year is wonderful, busy and sometimes a bit too much.

Take a moment for yourself — we’re here to help you stay balanced, calm and cared for.

Christmas support, the Health Hub way 🎄✨

13/11/2025

New class.
Is it time to get strong? Want to keep going?
Feel more confident? Feel more in control?
Keep doing the things you love…
Join Rowan.

Physio led and small size, perfect.
👌🏼

08/11/2025

New year new moves….
Contact our wonderful physio Lauren to get sign up to her latest class.
💪🏽

Head over to our website to find out all you need to know about classes at our studio.

04/11/2025

Meet the Team ⭐️
Liz

An integrated holistic health practitioner, mentor and trainer, specialising in kinesiology, nutrition, mindset mentoring, massage and wellbeing practices.

07971 106 572
liz@lizreddishkinesiology.com

01/11/2025

A physio isn’t just about pain relief — we’re here to help you move better, live stronger, and prevent future injuries. 🌿

Pain is often just the symptom — our job is to find the cause.
Whether it’s improving posture, strengthening weak muscles, or retraining movement patterns, physiotherapy is about restoring function, not just managing discomfort.

Think long-term health, not quick fixes. ✨

Interested?
Wendy, Vic, Lauren and Rowan are just an email or call away.

31/10/2025

Something New is Coming!!

Strong. Steady. Supported. 💪

Join Rowan’s Fit to Retire — a physio-led class helping you stay active, confident, and ready for life’s adventures.

30/10/2025

Meet the Team ⭐️
~ Abbie

Abbie is a sports therapist, dedicated to helping you move better, feel stronger, and recover with confidence. 💪

🙂 Support for:
• Injury assessment & recovery
• Muscle tightness & weakness
• Pre-op & post-op rehabilitation
• Sport/activity movement specialist
• Stiffness & reduced movement

Combining massage, soft tissue techniques, and progressive movement programmes, Abbie helps you restore balance, mobility, and lasting strength.

amsportstherapy@outlook.com
am-sportstherapy.com

29/10/2025

Meet the Team ⭐️

Emily
Emily offers therapeutic massage guided by fascia, breath, and presence. 🌿

🌼Support for:
• Pain & tension
• Stress & overwhelm
• Restoring natural rhythm & flow

Meeting each person exactly as they are, Emily works intuitively to ease the body and support its innate ability to heal. ✨
📧 emily@emily-price.co.uk

28/10/2025

~ Meet The Team ⭐️
Jo

Acupuncturist

Jo brings a grounded approach to healing that brings balance to body, heart and mind. ☺️

💚 Support for;
Stress & emotional wellbeing
Hormonal balance
Energy & vitality
Fertility and IVF support
Digestive issues

Ancient wisdom for the modern women.

acuwithjo@gmail.com
joridgway.co.uk

25/10/2025

~ Meet The Team ⭐️
Victoria

Physio
Pilates instructor
-

Victoria offers physiotherapy and Pilates, combining years of professional expertise with deep personal understanding. 🌿
Her passion for this work comes from her own journey — overcoming injuries, illness, and life’s challenges to rediscover strength, movement, and health. 💫
💚 Support for:
• Injury recovery & rehabilitation
• Strength & mobility
• Pain management
• Chronic conditions
• Restoring balance & vitality

📧 hello@victoriarendle.com
🌐 victoriarendle.com

Address

The HealthHub, Fore Street
Kingsbridge
TQ71AX

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	8am - 5pm
Friday	9am - 4pm

Telephone

+441548852355

Website

http://www.healthhub-kingsbridge.co.uk/

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