What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 12pm

https://www.facebook.com/168419646584508/

Fresh Air Yogi

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United Kingdom
Kingsbridge
Fresh Air Yogi

Yoga classes allow you to consciously tune into breath. Flow dynamically or melt into stillness.

I teach One to One yoga sessions and small group yoga classes in the South Hams (Devon) and London as well as yoga retreats in beautiful sunny spots around Europe. Your breath-focused yoga practice will enable you to develop mental clarity, creativity and rebalance your energy levels while creating positive affirmative change. SCHEDULE (Zoom links available for most classes)
Monday 11:30 - Baby Yoga
Monday 19:00 - Flow & Restore yoga
Tuesday 09:15 - Beach yoga (Summer)
Tuesday 17:55 - Pregnancy yoga
Tuesday 19:00 - Dynamic Hatha yoga
Thursday 09:15 - Hatha yoga
Friday 11:15 - Yin yoga

Private sessions available at home or on the Beach/Outdoors (seasonal), message me for more details

16/02/2026

Yoga - time to connect🧘‍♀️

Whether you are visiting the South Hams or have a house full of guests and need a bit of you time, I’m teaching yoga classes and private sessions this half term week.

Borrow a mat if you need one and wear something comfortable to stretch in. Breath over branding!!

Keep tuning in

Sarah 🙏x

⭐️
MONDAY 16th Feb
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

(Dynamic class will be back on from 23rd)

⭐️
TUESDAY 17th Feb
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY 20th Feb
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

18/01/2026

Ever wondered how your yoga teacher puts together their lesson plan?

For me it’s not just about the linking of physical poses, movement with breath, but a deep connection to what is felt mentally and emotionally in a yoga practice.

I walk the four legged yogi before teaching. Feeling the morning light and breeze on my face, pausing to let the glorious sound of the sea wash over me. Standing meditation in mountain pose.

This photo is what lesson planning looks like for me and was the foundation for a grounding practice filled with soothing breathing techniques.

It’s why you’ll feel an emotional connection to my soul when you roll out your mat.

How will nature inspire your yoga practice?

Sarah 🙏🩵 🌊

Yoga classes for every stage of life:
⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom, Baby & Pregnancy Blocks £40
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

11/01/2026

Are you Yoga ready? Could this be the year you incorporate a little more mindful movement into your life?

Keeping you happy and healthy is what I care passionately about.

Let me share years of teaching experience with you in a group or private yoga practice.

Classes resume this Monday 12th January with something for every life stage, whether you are expecting, have a 6 week old baby, want to deepen your practice or are struggling to find balance in life and need some breathing techniques to draw on mentally and emotionally. You are never too old to start yoga, I have clients coming to me in their 80s.

Embrace this new year for magic to happen together. Roll out a mat with me in person or via Zoom from anywhere in the world,

Sarah🙏x

2026 Yoga Schedule - note change of style for Monday and Tuesday 19:00 classes

⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (.house.art.wellbeing & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom, Baby & Pregnancy Blocks £40
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

01/01/2026

2026….starting with our hearts full and tails wagging 🩵🌊

31/12/2025

Serenity and stillness on this morning’s final walk on the coast path for 2025. Early, quiet and pure bliss 🩵

I wish you good health in the New Year. Who knows what 2026 has in store but I am keeping my focus simple. It will all be about the PAUSE, between breaths and in life on and off the yoga mat:

Presence

Acceptance

Understanding

Serenity

Exhalation

Let it go…let it all go 🙏

Sending hugs near and far, Sarah x

24/12/2025

All is calm….the four legged yogi is recharging ahead of the festive fun 🎁

I have finished teaching for 2025 and am looking forward to serene somatic yoga practices to reset my nervous system.

A big thank you to everyone who has shared their energy with me this year, in the studio, at the beach, in their home, on zoom and on retreat. I love the community of smiley faces who join me for yoga each week both in Devon, London and around the world 🧡

Wishing you and those you love a Merry Christmas and a healthy New Year.

Classes will restart on Monday 12th January 2026 - tune in for a change of timetable🧘‍♀️

Take good care, Sarah 🙏🎄

10/11/2025

Yoga 🧘‍♀️

Stretching into cosy season. Time to focus on the exhale…

See you on the mat,

Sarah 🙏x

⭐️
MONDAY
11:15-12:15 BABY YOGA (from 6 weeks to crawling .house.art.wellbeing )

19:00-20:00 FLOW & RESTORE
(Harbour House & Zoom)

⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (from 2nd trimester, Harbour House & Zoom)

19:00-20:00 - FLOW (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

26/10/2025

Me and my shadow 💙

Who will you be chasing sunshine and rainbows with this week?

Dog walks are like meditation in our house.

I’m teaching yoga classes and private sessions this half-term. Join me for glorious movement with breath…

Sarah 🧘‍♀️x

⭐️
MONDAY 27th October
11:15-12:15 BABY YOGA (Harbour House)

⭐️
TUESDAY 28th October
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House Centre for Arts and Yoga)

19:00-20:00 - FLOW (Harbour House & Zoom)

⭐️
FRIDAY 31st October
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

20/10/2025

Move to the rhythm that your heart needs to beat at 🧡

Whether you are visiting the South Hams, have a house full of guests keen to change things up when the rain starts or just need a bit of time out for yourself, join me for feelgood yoga classes over the Half-term weeks. Everyone is welcome, variations to suit all levels 🧘‍♀️

If you’re down without a mat, I can bring you one when you book in. Or book a private session in the comfort of your home tailored to your needs and around your other commitments.

Take good care and see you on the mat,

Sarah🙏x

✨ YOGA SCHEDULE (to end Oct)✨

MONDAY 20th
11:15-12:15 BABY YOGA (Harbour House)

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)

⭐️
TUESDAY 21st
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)

⭐️
FRIDAY 24th
11:15-12:15 - YIN YOGA (Zoom only)

⭐️
MONDAY 27th
11:15-12:15 BABY YOGA (Harbour House)

⭐️
TUESDAY 28th
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)

⭐️
FRIDAY 31st
11:15-12:15 - YIN YOGA (Zoom only)

19/10/2025

Looking for a Pregnancy or Baby yoga class in the South Hams?

I have a limited number of spaces available after a flurry of births and crawlers on the move.

From the moment you enter the room, you’ll get a warm welcome, a chance to relax and let someone else look after you. That’s why every class starts with an informal chat so I can tailor the class to your needs.

In the words of Emily, a mum of two, “it would be nice to come and have a bit of quiet and calm”. The yoga babies frequently have their best nap on Monday afternoons!

You get the benefit of calm, supportive, yoga stretches that not only feel great but are suitable for your pre or postnatal body. And a community of local mummies who may very well become friends for life.

Baby Yoga: Monday 11:15 is suitable for babies from 6 weeks to crawling, spaces from 20 October

Pregnancy Yoga: Tuesday 18:00 is suitable 2nd/3rd trimester. 4 week block starts 21 October £40 (with bonus guided relaxation for home)

No yoga experience or fancy leggings required. Message me for more info 🧘‍♀️

Come and feel the love and support of a local group at this precious time, Sarah 🙏x

🧘‍♀️

.house.art.wellbeing

06/10/2025

Fresh air yogi…feeling fine 💙🌊

I’m back to a full Schedule in Devon Heaven from this Tuesday 7th October.

Join me, there’s something for everyone to rebalance energy levels with breath 🧘‍♀️

Take good care and see you on the mat

Sarah 🙏x

Yoga Schedule: Studio / Livestream

⭐️
TUESDAY
09:15-10:15 - HATHA YOGA (Thurlestone Parish Hall # & Zoom)

18:00-18:45 - PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC HATHA YOGA (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

⭐️
MONDAY
11:15-12:15 BABY YOGA - Spaces available from 13th October (class will also run during Half-term, Harbour House Centre for Arts and Yoga)

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)

🧘‍♀️ Advance Booking required: Limited spaces
🧘‍♀️£12 per class (£11 Zoom)
🧘‍♀️ All levels welcome, please only attend in person if you are well

05/10/2025

Do you have a place your soul breathes easy?

Sunrise in Sicily is my happy place. The serenity of moving through my asana practice, taking time for pranayama and meditation, bathed by the sound of the sea and chatter of the birds.

I return year after year to teach here with as much excitement as that first visit in 2013. I never take this view for granted - Mount Etna rising majestically behind Ortigia across the sea always takes my breath away.

I leave a little piece of my soul here until I return 💜

📷 a few of my sunrise moments this week on retreat. Occasionally I’ll run a time lapse or a client will walk past and capture me in my own little world doing what I love 🙏

I am teaching both Sicily Retreats with in 2026. Join us
19 - 26 April
27 September - 4 October

🧘‍♀️

Address

Kingsbridge

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 12pm

Website

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