Darling Yoga

Darling Yoga Embracing all things movement. A certified Yoga teacher, Personal Trainer, Holistic Massage Therapist & Trained Dancer.

I am inspired by the bodys ability to find pathways to health and wellbeing by simply moving consciously on a daily basis.

Vertical reality…Peering at the pier
01/01/2026

Vertical reality…

Peering at the pier

Taking flight 🦅 Up, up, and awayOh to fly
01/01/2026

Taking flight 🦅

Up, up, and away

Oh to fly

It’s all in the detail 💛Zoom out ~ Zoom inNear ~ FarFrom land or from space… 🤔 could be either
01/01/2026

It’s all in the detail 💛

Zoom out ~ Zoom in

Near ~ Far

From land or from space… 🤔 could be either

Solitude 🤫Far from the madding crowd.My idea of me time 💆🏻‍♀️
01/01/2026

Solitude 🤫

Far from the madding crowd.

My idea of me time 💆🏻‍♀️

Travelling between…Christmas & New YearWork & RestPast & PresentLand & Sea
01/01/2026

Travelling between…

Christmas & New Year
Work & Rest
Past & Present
Land & Sea

The in between bit…Stretching out, long lines, shadows, sunsets, space to breathe, peace.
01/01/2026

The in between bit…

Stretching out, long lines, shadows, sunsets, space to breathe, peace.

Jingle all the way… 🔔I’ve witnessed hundreds of sunsets, and yet each & every time, I’m like, this is the best one! Lite...
25/12/2025

Jingle all the way… 🔔

I’ve witnessed hundreds of sunsets, and yet each & every time, I’m like, this is the best one! Literally every time!

I think that’s what I love most about the essence of sunrises & sunsets, I don’t ever tire from the natural beauty, the simplicity, the unpredictability, the never guaranteed, the ‘this has been happening for THOUSANDS of years’ and will continue to out live me for a thousand more 🤯 each and every time is like the first, the best, the most magical, the be all and end all… until the next one, just love em’

Until next time… I’ll be waiting in anticipation, clean slate, open arms to welcome you, open heart, spirit & mind to appreciate you, & ready to do my happy silhouette dance, shapeshifting in the shadows💃🏻🖤💛🧡☺️

All is calm, all is bright… 🧡The vestibular system not only benefits from end of day light, but also from changing our d...
25/12/2025

All is calm, all is bright… 🧡

The vestibular system not only benefits from end of day light, but also from changing our depth of field 👀 looking up, looking around, looking at close up detail (no! not one’s phone, in fact anything but!) and looking into the far far furthest away distance.

As with all things anatomical… use it, or loose it, including your mince pies 🥧👁️ talking of which… must be time for another! 😋

I never tire of moments like this…✨💛Christmas Day Eve 2025… and breathe… I saved up all of my 5 minutes from each hour f...
25/12/2025

I never tire of moments like this…✨💛

Christmas Day Eve 2025… and breathe… I saved up all of my 5 minutes from each hour from today & snuck out to appreciate this 1:1 moment, me myself & I, because no one knows what I need except me, & if I don’t put myself first nobody else will & I’ll have no more left in the tank to give, & trust me I adore giving.

Totally topped up, & all good to continue. 🥳🤩😍 Bliss state, the moment when you realise everyone else can cope just fine without you for an hour or two! Even on Christmas Day 💛✨

12+12=24 🎄Hop, skipping & jumping from 12th to the 24th…Couldn’t keep up with my festive advent count down this year, 🥱 ...
24/12/2025

12+12=24 🎄

Hop, skipping & jumping from 12th to the 24th…

Couldn’t keep up with my festive advent count down this year, 🥱 as fun as I find it, other priorities took precedence 🤹🏻‍♀️
Wrapping up work as much as gifts, trying to keep a lid on stress levels, & dialling back screen time, in favour of SLEEP!!!

Finding balance around what brings joy & connecting to being (present) for the most part 😬 with people & places, & choosing to let some things slide to save my sanity, & bring closure to the incessant doing, doing, doing! Downsides of being a perfectionist!

Rest’mas is here, at last!! Hurrah! Pour me a glass of something cold & sparkling ✨ & let me be (5 minutes within each hour should be enough 🫣🤫😉) cheers 🥂 x

🎄

…shake it all about!The rule of oppositesIn/OutHot/ColdUp/DownSummer/WinterLight/DarkHigh season/Low seasonFast/SlowStre...
24/12/2025

…shake it all about!

The rule of opposites

In/Out
Hot/Cold
Up/Down
Summer/Winter
Light/Dark
High season/Low season
Fast/Slow
Stress/Ease
Highs/Lows
Before 🎄/After 🎄
Opening/Closing
Beginnings/Endings
Day/Night

Finding balance throughout the year, through gentle awareness of opposites, knowing when to jump In! and when to jump Out! I’m going to enjoy that phase in 2026… tides are turning… time to ride the wave of change 🌊 🏄🏻‍♀️ ☯️🤸🏻‍♀️🧘🏻‍♀️🤹🏻‍♀️🥁🎰🛫🛬

❤️

Kind of blue 💙🩵Blue balls!Blue midnightBlue blue water Blue skiesBlue blissBlue, blue, blue #💙
24/12/2025

Kind of blue 💙🩵

Blue balls!
Blue midnight
Blue blue water
Blue skies
Blue bliss
Blue, blue, blue

#💙

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Kingsbridge

Telephone

+447875283682

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