Heal Wellbeing Kingsbridge

16/02/2026

We create bespoke, deeply considered experiences designed around you.
Whether you are celebrating, reconnecting, team-building, healing, or simply wanting something meaningful and different - we curate it with care.
We can host you in our space, or travel to your venue - indoor or outdoor (weather dependent).

From:
• Yoga and embodied movement
• Sound journeys and immersive frequency experiences
• Therapeutic bodywork sessions
• Nervous system regulation and breathwork
• Couples reconnection experiences
• Friendship rituals and wellbeing gatherings
• Family reset days
• Corporate wellbeing and team recalibration

Every experience is tailored.
Intentional.
Professional.
Grounded.

We blend therapeutic expertise with atmosphere, music, and energetic awareness - so your group leaves feeling connected, restored and elevated.

For couples seeking deeper presence.
For friends wanting something more nourishing than a dinner.
For teams needing clarity and cohesion.
For families desiring reconnection.
We do not do generic.
We curate experiences that land.
Enquire to design yours connect@healwellbeing.com

16/02/2026

Every Wednesday | 6:00pm – 7:00pm

Movement for body, mind and mood.
We alternate weekly between:

Ballet-inspired Movement
Graceful, strengthening, lengthening.
Posture, poise, core stability and fluid expression.

Happy Vibe
Zumba-inspired fitness meets conscious dance.
Uplifting rhythms. Energising flow.
Freedom without pressure.

Arrive and enjoy.
Land and release.
Move to carefully chosen, high-frequency music designed to elevate rather than overwhelm.
This is not about perfection.
It is about reconnection.

You will leave feeling:
• rejuvenated
• clearer minded
• lighter in your body
• free in your energy

Midweek reset.
Nervous system nourishment.
Joyful movement in community.

Every Wednesday.
6pm – 7pm.
Come as you are.

15/02/2026

Step inside.
A space designed to feel safe.
Grounded.
Held.
The lighting is soft.
The energy is calm.

The bed is deep, wide, and comfortable , so your body can fully let go.

This is not just a room.
It is a nervous system reset space.

Here we offer:
• Therapeutic massage
• Spinal realignment bodywork
• Shiatsu
• Mindset and subconscious support
• Bio-electric and somatic rebalancing treatments

Every session is tailored.
No conveyor-belt treatments.
No one-size-fits-all protocols.
We work with the physical body.
The emotional body.
The energetic body.
Sometimes you need hands-on grounding.
Sometimes your spine needs alignment.
Sometimes your nervous system needs regulation.
Sometimes your mind needs reprogramming.
Sometimes you just need to rest and feel safe.

Often, it is all connected.

People tell us they feel:
• lighter
• clearer
• calmer
• back in their body

If you are carrying tension, stress, pain, or simply feeling disconnected, this room is here for you.

Safe.
Grounded.
Comfortable.
Professional.
Your body deserves care that listens.

Book your session.
https://www.healwellbeing.com

15/02/2026

Because they do not ask your mind for permission.
They go straight to the nervous system.
We live in a world that tells us to “think positive”, “move on”, “be strong”.
But stress, grief, shock, trauma and pressure do not live in the thinking brain.
They live in the body.

Breathwork shifts your physiology within minutes.
It changes oxygen levels, vagal tone, heart rhythm.
It softens the armour around the diaphragm and chest.
It creates safety from the inside out.
And when the body feels safe…
It finally lets go.

Somatic tremoring (neurogenic tremors) is not dramatic.
It is biological.
Animals shake after stress.
Humans suppress it.
When the body tremors, it is completing unfinished survival responses.
Discharging stored fight, flight or freeze energy.
Releasing tension you did not even know you were holding.

This is why people feel:
• lighter
• clearer
• calmer
• emotionally open
• deeply regulated

You do not need to relive your story.
Your body already knows how to reset.
Healing is not about forcing.
It is about allowing the nervous system to remember what safety feels like.
If you are ready to experience it, February sessions are open.
Your body is not broken.
It is intelligent.

Powerful shifts happen when we listen.

Join our breathe, unwind flow workshops and breathwork classes.

Regulation

14/02/2026

Thank you for sharing your experiences.

14/02/2026

Low-Tox Your Home with Essential Oils

Saturday 28TH FEBRUARY

HEAL WELLBEING KINGSBRIDGE WITH ANGELA

Create a healthier home using simple, natural solutions - without replacing everything at once.

Join us for Low-Tox Your Home, an in-person, hands-on class where you will learn how to reduce everyday toxins and confidently use essential oils for cleaning, wellbeing, and daily living.
This is practical, empowering, and easy to apply immediately.

In this class, you will:
Learn what hidden toxins are commonly found in household cleaners and products

Discover how essential oils can replace harsh chemicals
Make your own non-toxic cleaning product to take home
Learn simple swaps for cleaning, sleep, stress, and immunity
Understand essential oil safety for adults, children, and pets

You will leave with:
A homemade natural cleaning product
Easy DIY recipes you can use straight away
Clear guidance on how to start low-tox living without overwhelm
Confidence using essential oils safely and effectively

This is perfect for:
Anyone curious about low-tox or natural living
Parents and families
Wellness and holistic health lovers
Beginners to essential oils
Anyone wanting a healthier home environment
What to receive:
In-person teaching and demonstrations
Hands-on making session
Q&A and guidance
A relaxed, welcoming space

Ready to low-tox your home and feel good about what you are using every day?

Come and learn simple, affordable ways to create a cleaner, healthier environment - naturally.

Book your place here:
https://momence.com/l/GBhG0jRQ

14/02/2026

Something powerful has landed in our treatment room… and people are genuinely feeling the difference after just one session.

More clarity.
More energy.
Deeper sleep.
Calmer nervous systems.
Faster recovery.

Hyperbaric Oxygen Therapy works at a cellular level, gently increasing oxygen saturation in the body to support:

• Immunity
• Inflammation reduction
• Brain function & mental clarity
• Nervous system regulation
• Injury recovery & tissue repair
• Energy production
• Stress resilience

When the body receives more oxygen, it remembers how to heal.

February Offer: £50 per session
(Available while the chamber is here on trial – until March.)

If you have been feeling depleted, foggy, inflamed, burnt out—or simply ready to optimise your health from the inside out—this is your invitation.

If you have already experienced it and felt the shift, please share your experience. Your support helps us keep this therapy here beyond March and continue bringing progressive, integrative healing to our community.

Come and feel the difference.
One session can say more than a thousand words.

In presence, Heal x

14/02/2026

It's not that we never want to experience lower emotions. It's just we don't want to live there. We want them to move through us without them getting stuck.

Join our breathwork and somatics workshop this Sunday at 3pm, or our morning breathwork class next Wednesday 9am.

Keep breathing.
Love Heal x

14/02/2026

Step into a space designed just for you, a sanctuary where your mind can quiet, your body can release, and your energy can flow freely.

Here, tension moves, stress dissolves, and transformation happens naturally.

Even within a single session, you may feel lighter, clearer, and renewed. This is more than a treatment, it is a doorway tnew experiences and renewal of self.

13/02/2026

4 desks
£4 per hour
£12 per day! (5 hours)
Enjoy a welcoming environment at Heal.

Book online.

13/02/2026

What stories are you telling yourself today? Which ones will you repeat tomorrow

12/02/2026