Mindful Nature Devon

25/12/2025

21/12/2025

Winter Solstice — the shortest day

December can be stressful, expensive, tiring, exciting, joyful. You’ll see many beautiful posts encouraging you to let go of what no longer serves you and to invite in whatever brings you light.

If you don’t have the time or energy to head out, light a candle and take a moment of stillness— to pause, breathe.

When I let go, it's because I've already allowed myself to grieve and feel the full extent of my responses and changing understanding over time. We're often releasing something significant: I like to honor what it meant to me and hold space for all the feelings that arise in response. I find I have to let go many times to find peace and that's ok. When something has mattered to you it cannot be discarded quickly.

When I invite in the light, I set an intention that speaks the essence clearly to me.

You can create your own ritual, there’s no “right” way, only what feels right for you.

10/12/2025

You are worthy of love, safety, warmth, and peace
You deserve a life free from fear, shame, doubt, and confusion
So I invite you to become an adventurer:
start searching for the life that lights you up inside,
explore the choices that lead you closer to the
peace and love that are your true nature.
It isn’t about perfection, it’s often 3 steps forward and 2 backwards,
It’s about curiosity and openness,
and allowing yourself to explore what truly matters to you

29/11/2025

Illness has slowed my days, and allowed my brain to rest.
Today I watched the sunset with no rush, no expectation, no goal
and found peace in the stillness.
It reminded me that slowing down is all we need to do.
Once we are present, the rest takes careofitself.

27/11/2025

If you've lost your spark, can you look after yourself with kindness instead of pushing yourself when what you need is rest and care?

More on this in the first comment.

22/11/2025

I've created a substack account to share longer writings. Here's my first offering, I hope you like it. https://open.substack.com/pub/mindfulnaturedevon/p/the-quiet-journey-back-to-your-own?utm_source=share&utm_medium=android&r=6wp5mb

22/11/2025

https://open.substack.com/pub/mindfulnaturedevon/p/the-quiet-journey-back-to-your-own?utm_source=share&utm_medium=android&r=6wp5mb

22/11/2025

This landed with me today. ###