Thrive-Health

14/11/2025

Reflexology is a hands on, holistic health treatment

It encourages a return to balance and good flow in your mental, emotional and physical systems.

As you recline comfortably, specific points (reflexes) on your hands, feet or face are worked by our fingers and thumbs to assist this rebalancing and better flow.

It's not magic, it is an ancient practise that assists your natural healing ability.

At Thrive you get to choose whether you prefer reflexology on your hands ( great for hard working hands), feet or face ( yes, I do understand that not everyone likes their feet touched!).

Sometimes you need something extra special to boost your wellbeing and that would be the ideal time for Thrive's Head to Toe treatment, AromaReflex or Hot Stone Reflexology.

If you are ready to put your feet up and start to relax deeply and get the benefits of this great therapy please get in touch or book yourself in online at
www.thrive-health.co.uk

June x

12/11/2025

Time to plan your next retreat?

❄️How does an afternoon Winter Solstice retreat in Exeter sound? An afternoon of calm, personal reconnection at a very busy time of year

Or

☀️A Summer Solstice Weekend retreat in a beautiful rural Devon countryside retreat centre. Time to pause and still yourself mid way through the year

Or

🍂an October Weekend retreat to settle between the seasons?

If you can feel a part of you whispering, 'I need this!' Listen to that whisper.

Here's the link for you to find out more

https://www.thrive-health.co.uk/other-treatments-events/events

Are these the self nourishing times and events you've been looking for ?

09/11/2025

When life feels challenging, overwhelming,a bit too much please know that reflexology is here to support you.

Come and get the calm and nurture you need.

Let me help you through the tricky bits.

07/11/2025

Do you ever spend time just sitting, relaxing and checking in with yourself?

5 mins a day doing that will help your clarity, calm your nervous system and allow you to be grounded in the here and now.

When you are in that place you can feel peace and gratitude and that opens the door to positivity and better flow.

Flow in your interactions with others
&
Flow with the events in your day

5 mins with big benefits.

30/10/2025

21/10/2025

Why? Just a few of the reasons why Thrive is here for you!
June x

19/10/2025

What does Thrive offer you?
Quite simply something you deserve.
X

02/10/2025

And breathe.......

Take a moment to loosen your shoulders, soften your jaw and hands, step away from life for just a few moments......

There, are you feeling better now?

Love and calm, deep breaths,

June

# #

01/10/2025

🍂Join us for an afternoon of yin yoga, hatha yoga, restorative yoga, hand relaxation, circle, cacao ceremony, breathwork and yoga nidra

A great autumnal mini retreat

🍂 Strengthen and release tension from your body
🍂 Feel grounded and back in balance

Take just a few hours to reconnect with yourself.

£45

2 spaces remaining.

To book your space visit
https://seventhsensehealing.com/yoga-retreats

23/09/2025

🍂Seasonal change is here, time to look into buying or making some natural supports ?🍂

It seems that lots of people have already started with coughs and colds, so here's a couple of alternative physical well-being suggestions to use alongside conventional treatments.

Thieves Oil (sometimes known as Four Bandits) - for benefits and more info about this combination of essential oils ( lemon, clove, eucalyptus, cinnamon, and rosemary) hop online there is a wealth of videos, products and info on how to use.

Fire Cider - more people are returning to natural remedies and this one seems popular. Full of all sorts of natural goodies to support you.

If making your own products doesn't appeal to you then there are lots of products on the market to buy. Buy good quality and organic if you can.

Just a couple of suggestions for you to explore if you want to. Love to hear how you got on if you do try them.

🍂Happy Autumn everyone🍂

23/09/2025

Still on a bit of a high after our Spain Retreat! Thankful for the amazing company, food, venue and all the awesome activities 🌟💛☀️🥰 thank you SeventhSense that was incredible!!
Xx