Excel Health and Nutrition

Excel Health and Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Excel Health and Nutrition, Nutritionist, Hull, Kingston upon Hull.

I provide a friendly and professional service that aims to support individuals with their nutritional and lifestyle goals through evidence based research.

- Bespoke nutritional packages ��
- 121 consultations �
- Personal Health Plans ��

Our Baby Bootcamp classes are getting busier by the week 👶💪It's great to see the popularity of this class continuing to ...
14/11/2025

Our Baby Bootcamp classes are getting busier by the week 👶💪

It's great to see the popularity of this class continuing to grow 🚀

It is one of, if not the only class of its kind in the East Riding of Yorkshire !!

Spaces are filling up fast and we’re expecting to sell out for next week, so grab your spot while you can by following the link in the bio! ✨

📍 Preston, East Yorkshire
⏰️ 09:30am
📆 18th November

Free, accessible onside parking available for all participants

💪 Our Excel 45 classes are proving to be a real hit! 🙌Packed with energy, motivation, and results,  these 45-minute sess...
13/11/2025

💪 Our Excel 45 classes are proving to be a real hit! 🙌

Packed with energy, motivation, and results, these 45-minute sessions are helping members push limits, burn calories, and feel stronger than ever. ⚡🔥

If you haven’t tried one yet, what are you waiting for. Booking link in bio 🚀

12/11/2025

Teamwork makes the dream work 🤝💪

We’ve loved seeing the energy and camaraderie from our recent visit from .rangersafc ⚽️

We want more of this !!

Whether you're part of a football squad, rugby league or union team, running club, or any local sports group in Hull or surrounding areas, come join us for a session that boosts performance, builds resilience, and keeps your team firing on all cylinders 🔥

Let’s raise the standard together — Excel as a team, perform as one 📈

11/11/2025

🖤 No Black Friday Gimmicks — Just Genuine Value All Year Round 🖤

At Excel Health and Nutrition, we believe that real health doesn’t come with discount codes or flash sales.

While many jump on the Black Friday hype, we’re staying true to our mission providing honest, long-term value and results that go far beyond a one-time offer.

From day one, our goal has been simple: to help every member build a healthier lifestyle through expert support, evidence-based guidance, and a personal approach that actually works.

Our prices reflect the quality of service, accountability and results we deliver every single session, all year round.

We don’t believe in cutting corners or compromising the integrity of what we do just for a headline sale.

Instead of a quick discount, we’re giving back in a way that truly matters, by rewarding loyalty and commitment.

💥 This month, we’re giving THREE lucky members the chance to win 5 FREE sessions! 💥

This exclusive giveaway is our way of saying thank you to everyone who’s supported us since the start especially those who’ve booked directly through our link and helped us grow into the thriving community we are today.

So, if you have booked and attended a session through our booking link since the 3rd of November through to to 22nd December, you will be entered into a draw to win 5 free sessions.

Your consistency, trust, and dedication have made Excel what it is and we want to give something back.

So while others chase quick savings, we’re celebrating sustainable progress and real rewards. Because your health is an investment not a sale item.

💪 Excel Health and Nutrition — where results, community, and long-term value always come first.

⚽️ Great to have .rangersafc down tonight for a mid-season session putting in the hard work and setting the tone 💪🔥If yo...
10/11/2025

⚽️ Great to have .rangersafc down tonight for a mid-season session putting in the hard work and setting the tone 💪🔥

If your team’s looking to get a head start before the season kicks off, we offer tailored pre and mid season sessions to boost fitness, teamwork, and performance.

📅 DM us or hit the link in bio to book your team’s session and get game-ready! 👊

💥 We are not a gym and that’s exactly why it works. 💥Our facility isn’t filled with rows of machines or crowds of people...
09/11/2025

💥 We are not a gym and that’s exactly why it works. 💥

Our facility isn’t filled with rows of machines or crowds of people. Instead, it’s built around small group exercise, where every session is personal, focused, and designed to help you get real results 💪

Here, you’re not just another face in the crowd.

You’re coached, supported, and challenged by qualified professionals who know your goals, understand your limits, and help you push past them safely 🏋‍♂️

Small group training combines the energy and motivation of a group with the attention and accountability of personal training giving you the best of both world.

You’ll build strength, fitness, and confidence in an environment that feels welcoming, not intimidating 😊💫

Every session is structured to maximise your time and effort no waiting for equipment, no guessing what to do next. Just effective, functional training that keeps you progressing week after week 📈💪

And perhaps the biggest difference? The community. You’ll train alongside people who support you, celebrate your wins, and make showing up something you actually look forward to 🤝

If you’ve ever felt that traditional gyms aren’t for you, you’re in the right place. This is more than exercise it’s a space built for real people, real progress, and long-term results. 💪

#

WEEK 1 ✅️As the door closes on the first week down at our new facility, I'd like the 41 legends who made their way throu...
08/11/2025

WEEK 1 ✅️

As the door closes on the first week down at our new facility, I'd like the 41 legends who made their way through the entrance for the very first time !!

A great mix of familiar faces and new ones, your energy, effort, and commitment make it all worth it!

Next week is set to be even bigger with more 121 and team sessions pencilled in ✏️ 💪

Let’s keep building momentum together 👏🙌

💪 Your week, Your workout 💥From sunrise sessions to weekend wins, we’ve got you covered:🌅 Rise & Grind – start your day ...
07/11/2025

💪 Your week, Your workout 💥

From sunrise sessions to weekend wins, we’ve got you covered:

🌅 Rise & Grind – start your day strong and energised.

⚡ Excel 45 – 45 minutes of power, pace and performance.

👶 Baby Bootcamp – fitness for parents, fun for little ones!

🔥 Weekend Warrior – finish the week like a champ.

No matter your goal, there’s a class to help you move, sweat and feel unstoppable. 💥

👶💪 What an amazing morning! Our very first Baby Bootcamp was a huge success! 🌟Mums (and little ones!) smashed their work...
04/11/2025

👶💪 What an amazing morning! Our very first Baby Bootcamp was a huge success! 🌟

Mums (and little ones!) smashed their workouts, and enjoyed some well-deserved “me time” while bonding with their babies. 🍼✨

This class is all about movement, community, and feeling good, no pressure, just progress. 💕

Whether you’re easing back into exercise or just want to meet other parents, this is your space to move, connect, and recharge.

Join us same time next week !!

⏰️ 9:30am
📆 Tuesday 11th November
📍Staithes Rd, Preston

To book follow the link in bio 📩

# Excel

What a fantastic first day at our brand new exercise facility! 💪🎉The energy from start to finish was absolutely electric...
03/11/2025

What a fantastic first day at our brand new exercise facility! 💪🎉

The energy from start to finish was absolutely electric and we couldn’t have asked for a better opening day !!

From early morning sessions to evening workouts, the gym was buzzing with motivation, laughter, and teamwork.

It was amazing to see so many new faces stepping through the doors, eager to get started on their fitness journeys, alongside our regulars who brought their usual determination and positive vibes.

Everyone got stuck right in, lifting, running, stretching, sweating, and most importantly, supporting one another.

The atmosphere was filled with encouragement, high-fives, and smiles all around. It reminded me exactly why I do what I do: to create a space where people of all levels can come together, push their limits, and feel good physically and mentally.

A huge thank you to everyone who joined us today, whether you smashed your first session, caught up with friends, or simply came to check out the new space, you helped make this day such a success. 🙌

We’ve only just begun, and this is just a glimpse of what’s to come. Our community is growing stronger every day, and we can’t wait to see how far we’ll go together.

If you haven’t been down yet, come and see what the excitement’s about! There’s a place here for everyone, and we’d love to welcome you to the team.

Here’s to the start of something amazing !! Let’s keep the momentum going! 💥


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Hull
Kingston Upon Hull
HU12

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