14/11/2025
✨ Congratulations Ben Matos-Gois on your incredible transformation! We often talk about life changing results, this is clear evidence of that.✨
Ben was fed up, had gained weight, and a professional yo-yo dieter.
He started exercising but seeing no results, feeling low and stuck in the same cycle…
His reason why was his wedding and young son… We used this as motivation because the stronger the why the easier it becomes.
Fast forward to now 👉 look at him, totally blown away and more importantly pleased for you, your wife and son!! 💪🔥
✅ 5 stone 10lb down
✅ 198.5cm gone (literally glowing!)
✅ Confidence through the roof
✅ Body fat down by 17.9%
✅ Hydration up by 12.4%
✅ Visceral fat down by 16.5 litres 🫶🏻
✅ From a Size XXL to a Large 🔥💪🏻
The biggest off scale victory is the benefits and more importantly what his wife and son have gained from this journey, they are all now living a healthy lifestyle with incredible meals throughout the week and still living a lifestyle y choose! ❤️
Ben stopped guessing and started following a plan that actually works — and now he’s proof that when you trust the process, stay disciplined, consistent and put yourself first… everything changes. 💫
So proud of you, your discipline and consistency is what has helped you.
Ben, you should be so proud - everyone at Kingswood Nutrition definitely is.
Check out Ben’s before and after pictures!! ❤️
If you’re reading this thinking “that’s me right now” — it’s your sign.
Stop waiting for Monday, stop starting over & nothing changing.
Stop thinking I will start after Christmas, imagine what a stone in weight loss before Christmas would feel like!
📲 Drop me a message with the word READY and let’s start your own transformation today.
