06/10/2025
Hard work, consistency, and progress 🔥
Lib’s been putting in the graft post-ACL reconstruction, and today she hit her heaviest lift yet in the gym — a massive milestone in her recovery!
We’ve also been working through movement progressions and ran a quick strength test to monitor where she’s at… and the results are speaking for themselves 💪
Every week, another step closer to full strength — onwards and upwards 👏
