Kingston Health GP Surgery

07/03/2026

Menopause can bring changes that feel unfamiliar, both physically and emotionally. In the middle of all of that you may also feel a little disconnected from your mind and body – Yoga can help with a gentle way back to finding yourself.

Menopaus’ull are now offering a 6 week programme that has been created to support women in menopause, before and after with movement that builds strength, improves flexibility and helps you to feel more grounded.

This programme is about adding more joy, connection and softness into this next chapter of your life – let’s move through this transition together 💞

📆 Thursday 30th April 2026

⏰ 6.00pm

📍 Alf Marshall Community Centre, 87 Goodhart Road, Hull, HU7 4EE

💷 Just £15 for all 6 sessions (subsidised price)

❤️ 6 week course

Spaces are very limited so grab your spot here 6 Week Yoga Programme -
https://www.mnetwork.org.uk/product/6-week-yoga-programme/

06/03/2026

Endometriosis Awareness Month 2026

Endometriosis is where cells similar to those in the lining of the womb (uterus) grow in other parts of the body. It can have a big impact on your life, but there are treatments that can help.

You might have some symptoms during your period, such as:
Severe period pain, that stops you from doing your normal activities
Heavy periods, where you need to change your pads or tampons every 1 to 2 hours, or you may bleed through to your clothes.

You can have other symptoms at any time, such as:
Pain in your lower tummy and back (pelvic area)
Pain when you poo or p*e
Pain during or after s*x
Extreme tiredness (fatigue)
Pain or bleeding in other areas, such as in the chest, which may cause shortness of breath and coughing up blood

Make an appointment to discuss if you suffer with any of these symptoms .

06/03/2026

Raynaud's causes your blood to stop flowing properly to your fingers and toes.
When you're cold, anxious or stressed, your fingers and toes may change colour.

Find out more about symptoms and treatment here ➡️ http://nhs.uk/raynauds

05/03/2026

The vaccine is now part of the routine childhood immunisation schedule in the UK, adding protection against .
This guide will help you understand when your child should get their MMRV vaccine, if they are eligible to have it.

Read more: https://ukhsa.blog.gov.uk/.../what-is-the-mmrv-vaccine.../

05/03/2026

Wanting support regarding menopause?
Have a read below ⬇️

04/03/2026

04/03/2026

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.

03/03/2026

Brain Tumour Awareness Month

A brain tumour can cause headaches, but it is unusual for this to be the only symptom. Headaches are usually dull and constant, and sometimes throbbing.

Most people get headaches from time to time, often because of stress or tension. Headaches can happen for many different reasons. But if your headaches are getting worse, do not go away or are different from your usual headaches, speak to your GP.

It is very important you speak to a doctor if your headaches:

Wake you up at night
Are worse in the morning.
It is even more important if you also feel sick or notice a change in your eyesight.

Debbie had a benign brain tumour removed in 2008. She describes how she was diagnosed, the symptoms the tumour caused, how she coped with it and what treatme...

03/03/2026

🎉Welcome to the team Evie🎉

Evie is our new Practice Nurse who will work across at our EAST branch on Holderness Road.

You may see her around so please say hi👋

02/03/2026

Bowel cancer screening in England is improving. Find out how ⬇

FIT kits, sent to everyone aged between 50 and 74, will now checked at a lower threshold. This means smaller amounts of blood in poo samples can be spotted — helping to find signs of cancer earlier, treatment can be more successful.

It’s the same simple test, just better at picking things up even earlier. Most people who use their kit won’t need further tests.
When your kit arrives, put it by the loo. Don’t put it off.

Read more about bowel cancer screening: https://www.nhs.uk/tests-and.../bowel-cancer-screening/

01/03/2026

Brain Tumour Awareness Month 2026

Brain Tumour Awareness Month is a dedicated initiative to raise public consciousness about brain tumours, both malignant and benign.

Symptoms of a brain tumour
Symptoms depend on where the tumour is in the brain and how slowly or quickly it grows. The major signs and symptoms of brain tumours to look out for are:

•Changes in personality or behavior
•Problems with thinking, reasoning or memory
•Headaches
•Seizures (fits)

If you find yourself with these symptoms, please contact your GP.