The Avenues Bowen Therapy

11/11/2025

Shoulder Blade Pain? It Might Be Your Rhomboids! 😖

That nagging ache between your shoulder blades could be caused by tight or overstretched rhomboid muscles, the ones that connect your shoulder blades to your spine.
When these muscles become tense (often from posture, stress, or repetitive movement), they can cause deep discomfort and restrict upper back movement.

✨ How Bowen Therapy Can Help:

Bowen Therapy uses gentle, rolling moves over muscles and fascia to release tension, improve blood flow, and reset the body’s natural balance. Many clients feel relief from shoulder and upper back pain, often after just a few sessions.

💆‍♀️ Feel the difference for yourself.
📍 Contact Caz at The Avenues Bowen Therapy
📞 Tel: 07816 406460

11/11/2025

www.mstr.intenational

10/11/2025

Ways you can support your fascia ⏩️

Swipe to read 🤓

10/11/2025

Love this 😂🙌🏻❤️

😂 What People Think Bowen Therapy Is vs What It Actually Is

It’s not deep tissue, it’s not oils, and it’s definitely not dough kneading!
Bowen Therapy is calm, precise, and powerful — helping the body reset naturally. 🌿

No cracking. No pain. Just results. 💚

09/11/2025

Bowen addresses life’s very days stresses and strains .

* Aches & pains
* Headaches
* Digestive issues
* Feeling run down
* Low energy

Get in touch for a free consultation or to book an appointment 📆

08/11/2025

07/11/2025

Feeling stiff, sore, or restricted in your movement? 😣

Bowen Therapy can help you move freely again, gently, naturally, and effectively. ✨

Using soft, rolling movements over muscles and fascia, Bowen helps your body reset its natural balance.

💫 Muscles release tension
💫 Joints move with ease
💫 Circulation and energy flow improve

Many clients at The Avenues Bowen Therapy say they feel lighter, looser, and more connected in their bodies after just a few sessions.

Imagine bending, walking, or reaching without that familiar ache holding you back
That’s the freedom your body deserves. 🌱

Ready to feel the difference?
👉 Book your Bowen session today and start moving freely again.

07/11/2025

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

07/11/2025

A wonderful course , to add to your knowledge and skills . Check it out and book now 🙌🏻✨

If you have clients presenting with stress or chronic pain, you need Fascia Bowen in your kit.
If you treat children or elderly clients, you need Fascia Bowen in your kit.
Scars? We cover those too!

Fascia Bowen is often referred to as 'the missing link in our Bowen work' and is specifically sought out by clients who want the magic of Bowen without 'feeling it' for a few days afterwards.
Two days of an incredible CPD in a relaxed environment with your fellow Bowen therapists ... what are you waiting for?

Final spaces still available. Book here, or message me if you're a repeater who wants to revisit those wonderful moves!
https://www.collegeofbowenstudies.co.uk/cpd.../fascia-bowen/

06/11/2025

06/11/2025

🌿 Unlock Your Body’s Natural Healing with Lymphatic Bowen Therapy 🌿

Feeling sluggish, puffy, or constantly drained? Your lymphatic system may need some TLC 💧

✨ Benefits of Lymphatic Bowen Therapy:
✔️ Supports natural detoxification
✔️ Reduces swelling and fluid retention
✔️ Boosts immune system function
✔️ Enhances energy + vitality
✔️ Calms the nervous system
✔️ Gentle, non-invasive, and deeply restorative

This therapy uses light, precise movements to stimulate lymphatic flow — encouraging your body to heal, reset, and thrive from within 💚

Ready to feel lighter, clearer, and more balanced?
📩 DM to book or learn more!