Licence 2 Chill

06/12/2025

WRPF Nationals Comp
Thank you for such a well run comp, great venue . It was a privilege to compete alongside such strong (but very friendly) lifters. Thank you coach as always for all your hard work 😊

Unfortunately, my performance was absolute pants.
Squats - no lift, all too high
Bench - 97.5kg ✅ managed 105kg but my arse lifted so no lift
Deadlift- 162.5kg ✅ , 172.5kg not there.

Lots to work on and learn from.

Wise words from my good friend “back to the command centre to discuss a plan of action moving forward “
Yes, back to the one and only to get stronger and better 😎

23/10/2025

Another training session at the one and only , rounding off with a Cha Cha Cha 😀
Thank you Ben and Kate for the lessons

30/08/2025

Oh what fun!! Throwing the axes with the one and only .
I’m actually thinking of joining the SAS now - or the circus 😆

06/05/2025

05/05/2025

A couple of pics from comp at Warrington. What an amazing day! Well done everyone who competed - especially my close friends the lovely .copeland and the very sexy .
Massive thank you to for supporting us all weekend and coach for literally everything 😆

05/05/2025

I wanted to share the videos of my lifts yesterday at in Warrington (a great gym and they had delicious cakes!)

Thank you for such a well organised comp. You all worked really hard and were so encouraging.

What a great bunch of strong lifters! I loved watching everyone.

Here’s what I got-
Squat 132.5kg, 142.5kg, 147.5kg
Bench 95kg, 100kg, 102.5kg British Record
Deadlift 160kg, 170kg

Thank you Coach for everything! Back to training at our one and only next week.

19/11/2024

BRITISH SHOWDOWN 2014 Swansea.

67.5kg Masters 4
2nd Place Overall Master Female Champion

Squat 140kg
Bench 100kg (World Record )
Deadlift 166kg (British Record )
Total 406kg (World Record )

Thank you for such a well run competition and for keeping the energy so high for the full weekend.

I couldn’t have wished for better company to spend the weekend with!
Our Coach who invests so much time and dedication to all his lifters, .copeland and who inspire me with both their training and mental toughness and the amazing Strongwoman who is one of the loveliest people I know.

Let’s get ready for the next one! Back to training at the one and only tomorrow 😀

23/10/2024

What a lovely surprise today!
I’ve been awarded my Red Belt in Kickboxing
Thank you for your unrivalled patience and dedication to getting me this far 😆.
I have so much fun at our sessions 😊

29/07/2024

GRIT: PUSH/PULL 2024

What an absolute stellar day from start to finish. Some great lifts and absolutely tons of personal records set 👌

Thanks to all the competitors who turned up today, put on a show, and gave it their all.

Congratulations to our winners (who hit an unofficial World Record) and with an outstanding overall performance 👏

Well done to the runners up and hitting some massive personal records in the process 💪

Thanks to my partner in crime for taking control, ensuring it all ran smoothly and to a tee!

A huge thank you for allowing us to use the facilities to make this all happen.

A big shoutout goes to all the helpers who took time out of their Sunday's to come along, help out, and support the strength community (I will contact you all later on and thank personally)

Thanks to my brother for adding that extra touch of professionalism with the photography. Proud of you and the quality of work you put out 📸

Thanks to everyone else who I may have missed out for helping and supporting in some way.. we appreciate it greatly 🙏

So.. that's it for this one.. we will look to push forward and provide a platform for you guys to compete again back end of this year 🙌

29/04/2024

A fantastic weekend away competing qualifiers.
Lots of fun with .copeland .wreathall

10/02/2024