AG Massage and Reflexology

13/11/2025

🌿 Rejuvination on Inglemire Lane🌿
🌿 Feeling sluggish, bloated, or in need of a gentle reset? My Lymphatic Drainage Therapy is designed to naturally detoxify your body, improve circulation, and boost your immune system — helping you feel lighter, clearer, and more energized from the inside out. 💆‍♀️✨

🌿 Discover the Healing Power of Lymphatic Drainage at AG Massage & Reflexology 🌿

💧 Benefits of Lymphatic Drainage:
🌸 Reduces swelling, puffiness, and water retention
💆‍♀️ Supports the body’s natural detox process
🩶 Strengthens immune function, helping lower the risk of illness and disease
🌿 Enhances circulation for healthier, glowing skin
🕊️ Promotes deep relaxation and stress relief
✨ Aids post-injury recovery by reducing inflammation and speeding up healing

By supporting your lymphatic system, you’re also supporting your long-term wellness — including better immune health, improved vitality, and a lower risk of chronic conditions.

🌼 Give your body the care it deserves.
📅 Book your Lymphatic Drainage session today at AG Massage & Reflexology and experience the difference holistic wellness can make. 💚

04/11/2025

🎁 Give the Gift of Relaxation this Holiday Season! 🎁

This year, skip the stress of shopping and wrap up pure bliss instead!
Treat your loved ones (or yourself!) to a Gift Voucher from AG Massage & Reflexology — the perfect way to unwind, recharge, and celebrate the season.

✨ Relaxing massages
✨ Soothing reflexology treatments
✨ Customizable vouchers for any amount

Whether it’s for Christmas, a birthday, or just because — give the gift that always fits!

Message me for more info.

01/11/2025

Nice read about muscle knots🙂

Muscle knots form when muscle fibers contract and don’t fully relax, creating tight, tender spots—also called myofascial trigger points. These can develop in the muscle tissue or the fascia (the connective tissue around muscles).

⸻

🧠 Why Do Muscle Knots Form?

Here are the main causes:
1. Overuse – Repetitive motions (like typing, lifting, or intense workouts) can strain muscle fibers.
2. Poor posture – Sitting or standing improperly (especially for long periods) puts uneven stress on muscles.
3. Stress & tension – Emotional stress can cause unconscious muscle tightening, especially in the neck, shoulders, and back.
4. Lack of movement – Sitting too long without stretching or movement decreases circulation and contributes to tightness.
5. Dehydration & poor nutrition – Muscles need water and nutrients to function and recover properly.
6. Injury or trauma – When a muscle is hurt, surrounding muscles may tighten to protect it, forming knots.

_____

😣 What Do They Feel Like?
• Tender or sore when pressed
• May cause pain in other areas (referred pain)
• Feel stiff, achy, or cause limited range of motion

31/10/2025

Happy Halloween 🍭🎃👻

31/07/2025

😂😂😂

31/07/2025

👏👏👏

28/07/2025

🌿Deep Rejuvenation on Inglemire Lane

12/07/2025

09/07/2025

🌿 Deep Rejuvenation Starts Here – AG Massage and Reflexology on Inglemire Lane 🌿

Hi, I’m the owner and licensed massage therapist at AG Massage and Reflexology, proudly serving clients on Inglemire Lane. As a one-person practice, I offer focused, individualized care in a calm, welcoming environment.

💪 Specializing in Deep Tissue Massage
If you’re carrying stress, muscle tightness, or chronic tension, my deep tissue massage goes beyond the surface to ease built-up pressure, improve mobility, and help your body feel renewed from the inside out.

🧘‍♀️ One-on-One Healing in a Peaceful Space
Located on the quiet and cozy Inglemire Lane, I’ve created a tranquil setting where you can truly unwind. Every session is tailored to your needs—because your well-being deserves personal attention.

👐 Enhance Your Session with Reflexology
For total-body rejuvenation, add reflexology to support circulation, reduce stress, and promote overall balance and vitality.

📅 Book Directly With Me
At AG Massage and Reflexology, you’ll always receive care from someone who listens, understands, and is dedicated to helping you feel your absolute best.

Feel better. Move better. Live better.
AG Massage and Reflexology – Your personal path to rejuvenation on Inglemire Lane.

05/07/2025

🌿 Lymphatic Drainage at AG Massage and Reflexology 💆‍♀️💧

Feel lighter, brighter, and more balanced—naturally.

✅ Top Benefits:

💧 Boosts your immune system

💧 Reduces swelling & water retention

💧 Detoxifies and energizes

💧 Improves circulation & skin glow

💧 Deeply relaxing and calming

💧 Supports metabolism & weight balance

💧 Aids in managing chronic conditions

🌟 What Happens During a Lymphatic Drainage Session at AG Massage and Reflexology?

Step into a world of calm and healing as we gently guide your body’s natural detox system back into balance.

✨ The Process:🧘‍♀️

1. Personalized Welcome & Consultation
Your session begins with a warm welcome and a quick chat to understand your needs—whether it’s bloating, fatigue, stress, or chronic discomfort.

2. Relaxing Setup
You’ll lie comfortably on a massage table in a quiet, peaceful room. Soft lighting and calming music set the tone for deep relaxation.

3. Gentle, Rhythmic Strokes
Using precise, light, and rhythmic movements, your therapist applies expert touch along your lymph pathways—stimulating the flow of lymph fluid beneath the skin.
🌀 No deep pressure—just delicate, intentional motion that works with your body, not against it.

4. Full Body Focus
I work methodically from the neck down or the feet up, depending on your needs, focusing on key drainage points like the neck, armpits, abdomen, and legs. It’s all about improving flow, reducing stagnation, and helping your body detox.

5. Total Rejuvenation
You’ll leave feeling lighter, clearer, deeply relaxed—and often with a visible reduction in puffiness. Most clients say they sleep better, feel refreshed, and notice an improvement in digestion and energy levels.

🌿 This isn’t just a massage—it’s a total body reset.
Perfect for those looking to support wellness, reduce inflammation, or simply feel their best.

💼 Certified Therapists | 🌱 Holistic Care | 💖 Client-Focused
📞 Book now and feel the difference!
📍 AG Massage and Reflexology – Your Body’s Natural Reset

11/06/2025

NEW PLACE, SAME ENERGY 🫶

06/04/2025