A-Foot Chiropodists & Podiatrists

10/11/2025

I am now fully booked until the New Year - Jan 2026. I will post if availability due to cancellations.

04/11/2025

A talented lady who makes her own bags - they are handmade bespoke items! She has a fair/xmas market near you or contact her directly!

04/11/2025

Just some little shoe hacks - Enjoy

09/10/2025

On a jolly in Spain til Monday 13 October 2025! Don’t leave a voicemail- send a text or wait til Monday !

26/09/2025

Feet as I keep saying are the foundation to health 🕺😉

According to research published in the British Journal of Sports Medicine, walking more than 7,000 steps a day is linked to a significantly lower risk of developing 13 different types of cancer, including breast, colon, liver, kidney, lung, bladder, and endometrial cancers.

According to Study Finds, participants wore activity trackers and were followed for six years. The study found that cancer risk began to drop around 5,000 steps daily, with a 16% reduction observed at 7,000 steps. Beyond 9,000 steps, the benefits plateaued.

Importantly, the protective effect held up even after adjusting for factors like BMI, smoking, and demographics. The researchers noted that step count mattered more than walking speed, meaning even light, casual walking contributed to the reduced risk

26/09/2025

👣🚶🚶‍♀️🚶‍♂️Walking is not only great for your ❤️heart, joints, bones, muscles but also for your 🧠brain too. Next time that you are facing a problem don’t sit and stew! Get up and walk for 20mins - the study proves it - also great just before an exam!

So if you find that it is painful to walk. Book in for an appointment at A-Foot Podiatrists - we fix problem nails, corns, callus etc and specialise in biomechanical issues such as plantar fasciitis, Achilles tendonitis, Morton’s neuroma, bunion management, hallux rigorous, knee pain, hyper mobility etc.
☎️ 07896 211600 for appointments/advice
www.podiatryhull.com


https://www.linkedin.com/posts/colby-kultgen_this-study-blew-my-mind-just-20-minutes-activity-7376948361410777088-V3ab?utm_medium=ios_app&rcm=ACoAAA-ADcoB0GDGG--O3ntKYs7kTf7jAVR9tj0&utm_source=social_share_send&utm_campaign=copy_link

This study blew my mind… Just 20 minutes of walking makes a huge difference. Yep, research shows that a short, phone-free walk: - Improves your focus. - Clears your mind. - And sharpens your thinking. In fact, one study showed students who walked for 20 minutes before a test scored higher in readi...

05/09/2025

These may help the cost of living crisis too!

05/09/2025

Got this wonderful money saving tip from one of my patients today! Hope it helps 💰💰

💧 Struggling with high water bills?
If you’re on a water meter and get certain benefits, you might qualify for the WaterSure scheme.

✅ It puts a cap on your water bill, no matter how much you need to use.
This helps families and people with medical conditions (like eczema, psoriasis, Crohn’s, incontinence, home dialysis, etc.) who need extra water.

You may qualify if:
• You get means-tested benefits (like Universal Credit, Housing Benefit, ESA, JSA, Tax Credits, etc.)
• AND you either:
• Have 3 or more children under 19 at home, or
• Have a medical condition that means you need to use lots of water.

👉 Ask your water company about WaterSure and apply — it could save you hundreds of pounds a year.

26/08/2025

Just finished your A Levels or looking for an exciting career change? We assess, diagnose and treat all conditions of the lower limb. I have worked with celebrities, sports professionals, football teams as a useful input into enhancing performance, function and keeping such professionals at the top of their game. Give me a call for further advice on 07896 211600 or visit https://rcpod.org.uk/careers