YOGA VK Yoga for Health and WellBeing

14/11/2025

YOGA VK Yoga for Health and WellBeing
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🥰Let's embrace the colder darker days and nights❤️

💔Don't forget your Cosy blankets for tomorrow's class❣️

❄️ Wintering with Intention

❄️As the days grow shorter and the air turns crisp lets lean into a season of slow flow and gentle meditation. This is the time to nurture, nourish, and follow nature’s rhythm—softening, resting, and preparing our bodies and hearts for the colder, darker months ahead.

Here’s to moving slower, breathing deeper, and finding warmth within.

Turmeric Star Anais and Orange Herbal Teas and Oaties Biscuits to finish

Want to start Yoga all are welcome come join our community gatherings

GIFT VOUCHERS AVAILABLE
Make Great Christmas Gift
Any value any class event or retreat day

Booking is Essential

Contact Vikki 07878 742450 king06@king06.karoo.co.uk

For more information

13/11/2025

🧎‍➡️
YOGA VK Yoga for Health and WellBeing


🧎‍♀️‍➡️KIND REMINDER!!

🧘Classes resume this Saturday 15th November

❤️Let's turn our energy inward and cultivate the qualities of wintering

💛Booking is essential Contact Vikki 07878 742450 king06@king06.karoo.co.uk

💜Cant wait to See you all on your mats🩷

Booking is essential Contact Vikki 07878 742450 king06@king06.karoo.co.uk

😍Gift vouchers are now also available for weekly classes Sunday sister circles or retreat days😘

😘Taylored to what you desire

🎅These makes great Christmas gifts🧑‍🎄

Much love ❤️

07/11/2025

YOGA VK Yoga for Health and WellBeing

🌸 Sister Circle
Yoga & Cacao Ceremony to Welcome the New Year 🌙

11th January 2026
10am-12.30am
Preston Community Hall

Join me in sacred sisterhood as we move, breathe, and open our hearts to the energy of a brand new year. ✨

We’ll begin with a gentle, grounding yoga flow to release the old and invite clarity, followed by a heart-opening cacao ceremony to set intentions, share in circle, and connect deeply with one another.

This morning is an invitation to pause, reflect, and call in what your soul is ready to receive in 2026. 💫

What to bring:
🧘‍♀️ Yoga mat
🕯️ A journal & pen
💐 An open heart

Cost is £25

Connect Vikki 07878 742450 king06@king06.karoo.co.uk
For booking detail's

Let’s begin the year in community, grounded in love, connection, and intention. 💖

07/11/2025

YOGA VK Yoga for Health and WellBeing


KIND REMINDER!!

NO Hatha Yoga class this week Preston Community Hall

Classes resume 15th November

See you all on your mats

Booking is essential Contact Vikki 07878 742450 king06@king06.karoo.co.uk

05/11/2025

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YOGA VK Yoga for Health and WellBeing

❣️My last Sister Circle of this year is drawing near

These sessions all include
Yoga Cacao Ceremonies & Self Care Rituals for Women

🧡They are wonderful sessions that are deeply needed amongst women

❤️New year dates coming soon!!

To find out more please contact

Vikki YOGAVK Health and WellBeing 07878 742450 king06@king06.karoo.co.uk

🌸 Why Women Gather in Circle 🌸

There’s something deeply powerful about women coming together in a circle. Whether for conversation, support, or celebration, these circles create sacred spaces where we share wisdom, hold space for each other, and uplift one another. 💖

The benefits? So many! 🙌

✨ Connection: We bond on a deeper level, knowing we’re not alone in our experiences.

✨ Healing: Together, we can release what no longer serves us and heal old wounds.

✨ Empowerment: We lift each other up, celebrating our strength and resilience.

✨ Growth: In sharing and listening, we learn, evolve, and support each other’s journeys.

Women’s circles are more than just gatherings—they’re a reminder that we are stronger together. 💫

05/11/2025

fans
YOGA VK Yoga for Health and WellBeing

❣️My last Sister Circle of this year is drawing near

These sessions all include
Yoga Cacao & Self Care Practises for Women

🧡They are wonderful sessions that are deeply needed amongst women

❤️New year dates comg soon!!

To find out more please contact

Vikki YOGAVK Health and WellBeing 07878 742450 king06@king06.karoo.co.uk

🌸 Why Women Gather in Circle 🌸

There’s something deeply powerful about women coming together in a circle. Whether for conversation, support, or celebration, these circles create sacred spaces where we share wisdom, hold space for each other, and uplift one another. 💖

The benefits? So many! 🙌

✨ Connection: We bond on a deeper level, knowing we’re not alone in our experiences.

✨ Healing: Together, we can release what no longer serves us and heal old wounds.

✨ Empowerment: We lift each other up, celebrating our strength and resilience.

✨ Growth: In sharing and listening, we learn, evolve, and support each other’s journeys.

Women’s circles are more than just gatherings—they’re a reminder that we are stronger together. 💫

03/11/2025

LOVE THIS X

01/11/2025

AAHHH COSY & COMFORTING NOVEMBER

NOURISH & NUTURE

SLOW & SOOTHING

GROUND & GROW

Lets Prepare for the winter months ahead in class rom the 15th

Much Love x

🧡🧡🧡