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03/06/2020

11/01/2018

A good night's can help with mental health and weight loss. NHS Choices have some good tips:

- keep regular sleep hours
- create a restful bedtime environment
- exercise regularly but not straight before bed
- cut down on caffeine
- don't eat just before going to bed

30/10/2017

We are heading into the season and it might be twice as bad as last year. Have you had your jab yet? http://ow.ly/hX2C30gdIr7

03/10/2017

Nobel prize awarded for unpicking of our body's internal clock regulated by 3 genes, the delightfuly named period, timeless and doubletime ow.ly/apbw30fBKYc

23/08/2017

New university students remember to get your ACWY jab to prevent meningitis and septicaemia and death. http://ow.ly/LfgB30eCvde

04/07/2017

Older brains don't hear differences between similar sounds so learning new language a challenge. New drug may help http://ow.ly/6sJv30djGoy

17/05/2017

Heal wounds without using mussel mucus!
http://ow.ly/RvWh30bO3JW

10/05/2017

Great news Gromit, looks like eating cheese doesn't increase risk of heart attacks or strokes http://ow.ly/peO030bBngi

04/05/2017

We seem to be back up and running now so please feel free to give us a call

04/05/2017

We currently have a major telephone problem in Hull so can not make or receive any calls, we hope to have the issue resolved very soon

21/04/2017

Two existing drugs could lead to breakthrough for and other neurodegenerative disease http://ow.ly/216830b31wt Very promising!

"Depression and cancer drugs offer hope for dementia sufferers," Sky News reports. The headline is prompted by a study looking at the effect of two...