Jaynes Holistic Therapies

Jaynes Holistic Therapies Mind, Body & Soul.
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Sound, vibrations, frequencies, universal energy, Life Coaching, Hypnotherapy... Anxiety, ADHD, Stress, spirituality, rebalance, relax, re-energise... Holistic Therapies treating you as a whole person.

✨ Last Few Tickets Remaining! ✨Click the link to get your ticket! https://Spinebodyandsoul.noterro.comA beautiful evenin...
11/11/2025

✨ Last Few Tickets Remaining! ✨

Click the link to get your ticket!

https://Spinebodyandsoul.noterro.com

A beautiful evening of rest, release and reconnection awaits you 💫

💫 Intuitive Card Pull

💫 Gentle Lymphatic Massage

💫 Reflective Journalling

💫 Restorative Sound Bath

You’ll leave feeling lighter, deeply calm and ready to flow peacefully into December ✨

Spaces are almost gone!

Your soul will thank you for this one 🙏

Missed out because it was full.. Nows your chance, I've had a cancellation of 2 spaces!! DM or WhatsApp me on 07929 208 ...
06/11/2025

Missed out because it was full..

Nows your chance, I've had a cancellation of 2 spaces!!

DM or WhatsApp me on
07929 208 859 to get booked on

28/10/2025

December Sound Baths are nearly full!!

✨️There's a little extra for those attending in December.

💫 End the year in alignment! 💫

Join me for a powerful December Sound Bath, where sound, frequency and vibration help release stagnant energy and restore calm from within.

Relax. Realign. Recharge.

Only a few spaces left — DM or WhatsApp me on 07929 208 859 to book your place!

Sound baths aren’t just about switching off. They’re about coming back into balance.The vibrations and frequencies move ...
23/10/2025

Sound baths aren’t just about switching off.

They’re about coming back into balance.

The vibrations and frequencies move through your body, loosening blocked or stagnant energy so it can finally shift and release.

As the sounds flow, they help you slow down, breathe, and really listen to your body, your emotions, your truth.

It’s not always easy, but it’s where real healing begins.

This isn’t about escaping life, it’s about realigning with yourself.

Being Grounded. Honest. Restored.

Spaces fill quickly, book your place at the next Sound Bath and experience the power of sound, vibration, frequency and deep energetic release.

DM or WhatsApp me on
07929 208 859...

Anlaby Village Hall4 spaces left, and they’ll go fast!Ready to raise your vibration and feel AMAZING?Join my Sound Bath ...
22/10/2025

Anlaby Village Hall

4 spaces left, and they’ll go fast!

Ready to raise your vibration and feel AMAZING?

Join my Sound Bath for deep relaxation, powerful energy shifts, and total bliss.

DM or WhatsApp me on
07929 208 859 to get booked on!

We spend so much time in our heads that we forget the body is always communicating.Through breath, posture, energy, and ...
20/10/2025

We spend so much time in our heads that we forget the body is always communicating.

Through breath, posture, energy, and even discomfort.

The more we connect our mind with our body, the more we find balance, clarity, and peace. ✨️🙏

This is going to be an amazing session! Fantastic collaboration with Hayley!
18/10/2025

This is going to be an amazing session!

Fantastic collaboration with Hayley!

All about your wellbeing **Edit** space now taken.1 space has just come available at this really popular Sound Bath..Thu...
12/10/2025

All about your wellbeing

**Edit** space now taken.
1 space has just come available at this really popular Sound Bath..

Thursday 16th October at 7.15pm at The Studio Hull, Tower Grange, Holderness Road.

Also, coming up at The Studio Resonance & Flow with Hayley & Jayne..

DM or WhatsApp me on
07929 208 859

What a fabulous evening at  .. Some lovely people enjoyed Reiki Therapy or a Full Body Tibetan Singing Bowl Full Body Ma...
10/10/2025

What a fabulous evening at ..

Some lovely people enjoyed Reiki Therapy or a Full Body Tibetan Singing Bowl Full Body Massage last night.

Do you want to have some serious relaxation, have some respite from that overthinking, over busy mind and feel Relaxed, Balanced, Calm and Peaceful inside with so many other benefits?

DM or WhatsApp me on
07929 208 859 to discuss or book in!

It's a beautiful Harvest Supermoon 🌕 today! Now is the time to de-clutter..🌕 Choose a quiet spot either indoors, by a wi...
07/10/2025

It's a beautiful Harvest Supermoon 🌕 today!

Now is the time to de-clutter..

🌕 Choose a quiet spot either indoors, by a window or outdoors under the moonlight.

🌕 Cleanse your space: use sage, palo santo, incense, or sound (singing bowl, chime).

🌕 Set up things that connect you to the moon: crystals (selenite, moonstone, clear quartz), candles, flowers, or water.

🌕 Set Your Intention

Take a few deep breaths.

As you inhale, imagine drawing in the moon’s energy.

As you exhale, release all that no longer serves you.

🌕 Say out loud or write down:

“Under this Full Supermoon, I release all that weighs me down — old patterns, doubts, and fears.
I make space for clarity, balance, and new blessings.”

🌕 Write and Release:

Get a piece of paper and write down what you’re ready to let go of. These can be habits, emotions, people, or situations.

When you've finished, read them out loud under the moonlight.

Burn the paper safely in a fireproof pot / firepit or tear it up and bury it in soil, as a symbol of release.

As the smoke rises, visualise yourself feeling lighter and freer.

🌕 Manifest and Invite:

On another puece of paper, write what you wish to call in for the coming moon cycle, such as love, abundance, healing, peace, confidence.

Then hold the paper to your heart and say:

“I welcome new energy, opportunities, and blessings aligned with my highest good.”

Keep this list on your altar, journal, or a special place.

🌕 Moon Water
If you want to,you can place a jar or bowl of clean water under the moonlight to charge overnight.

The next day, use it to anoint yourself, water your plants, or add a few drops to your bath — infusing your world with moon energy.

🌕Close the Ritual

Thank the moon for her light and wisdom.

Sit for a few minutes in silence or meditation, soaking in her glow.
And say:

“I am aligned with the rhythm of the universe. I trust the cycles of release and renewal.”

What a way to declutter your mind and soul ✨️🙏

Here's my availability for my upcoming Sound Baths.A Sound Bath is deeply relaxing and releasing of blocked energy, an e...
04/10/2025

Here's my availability for my upcoming Sound Baths.

A Sound Bath is deeply relaxing and releasing of blocked energy, an experience where you’re immersed in soothing vibrations, sounds and frequencies from crystal bowls, gongs, and other therapeutic instruments.

💜What it does for you:

✨️ Calms the mind and eases stress and anxiety symptoms
✨️ Relaxes the body and releases tension
✨️ Improves sleep and restfulness
✨️ Balances emotions and lifts your mood
✨️ Restores inner peace and mental clarity

Simply lie back, get cosy, and allow waves of sound to wash over you, let me quite you with the sounds into a state of deep relaxation.

All you need to bring with you is a blanket and one or two cushions, i provide the mats.

I say two cushions as sometimes when we're laid flat on the floor our lower back can pull, so you know you'll be really comfy bringing that additional cushion.

DM or WhatsApp me on:
07929 208 859 to get booked on, as these fill up really fast!

In life sometimes our priorities shift and our focus, energy and attention are needed elsewhere.This is why I haven't be...
01/10/2025

In life sometimes our priorities shift and our focus, energy and attention are needed elsewhere.

This is why I haven't been as visible as usual.

I'm so grateful 🙏 to those whose appointment I have had to postpone for being so understanding. Thank you.... 💜

Address

Based In Broomsticks, Chanterlands Avenue
Kingston Upon Hull
HU53TT

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

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