Soma Sound & Wellness

Soma Sound & Wellness Jess is a sound healing practitioner & space holder. She uses a collection of healing instruments to create tranquil soundscapes of vibration & frequency.

These powerful vibrations help clear energy blockages, reset the nervous system & promote balance.

With all four of my Hull events selling out within 48 hours, I’m beyond excited to share some brand new dates for Februa...
30/01/2026

With all four of my Hull events selling out within 48 hours, I’m beyond excited to share some brand new dates for February and March - this time in Beverley!

Hosted at the beautiful Karinya Yoga Studio, you’ll be held in a safe nurturing sanctuary, while you’re gently transported by tranquil healing sounds.

Surrounded by candlelight and cocooned in a cosy blanket, this is your invitation to completely switch off, release tension, stress, and heaviness, and return to a place of deep inner calm and clarity.

You’ll leave feeling as though your nervous system has been fully reset and enjoy the deepest, most restorative sleep ✨

Spaces are limited. Hope to see you there. Love Jess x

✨ SOUND BATHS ARE BACK THIS FEBRUARY ✨ Feeling stressed, anxious, or burnt out?Join me at The Pause || Yoga Studio (a be...
20/01/2026

✨ SOUND BATHS ARE BACK THIS FEBRUARY ✨

Feeling stressed, anxious, or burnt out?

Join me at The Pause || Yoga Studio (a beautiful new space in Pearson Park) for a deeply nourishing 60-minute candlelit meditation sound bath. Designed to help you slow down, release the week, and gently reset your nervous system through healing sound, vibration, and frequency.

Expect deep relaxation, emotional release, and restorative rest. Leave feeling grounded, balanced, and renewed.

I’m very excited to be back offering these small, intimate, transformative sessions. I have missed them so much and cannot wait to see all your lovely faces again 💜

Spaces are limited, reserve your spot on the booking link in my bio.

Much love

Jess

I’m back after a gentle pause from social media 💙Stepping into motherhood as a mama of two has brought new layers, new c...
20/01/2026

I’m back after a gentle pause from social media 💙

Stepping into motherhood as a mama of two has brought new layers, new challenges, and a deep inner call to slow down. I felt the need to switch off, turn inward, and truly honour the winter season - listening to my body and mind as they navigate this tender new chapter.

The past couple of weeks have been filled with simple, nourishing rituals: long days outdoors with my boys, early nights, reading, herbal teas, cosy fires, family games & films, and warm nourishing meals. These practices feel especially important at this time of year. Winter has always been a low-energy season for me, and even more so during the early postpartum period - so leaning into rest felt essential.

This weekend brought a spontaneous escape to the Lakes with my lovely friend . A few days to pause, reflect, and reconnect with nature. There’s something so powerful about mountains and water.. they awaken a sense of aliveness that’s hard to put into words.

I’m feeling refreshed, grounded, and excited to be back. I can’t wait to share what’s coming next - keep an eye on my feed later tonight ✨

31/12/2025

Closing out 2025 knowing that nature’s true new year begins in spring - when life stirs again and our energy slowly returns.

I’m not setting unrealistic goals or rushing ahead. Winter is for moving gently, resting, nurturing, and nourishing.

I’m ending this year with a deeply grateful heart for my family, and especially my littlest gift this year - my sweet Roo 🩵

This year has felt heavy at times and these past few weeks I’ve been consumed by old energy, patterns, and beliefs. A good friend recently reminded me that we’re closing the Year of the Snake - a time of deep reflection, shedding old skins, and inner transformation.

2026 welcomes the Year of the Horse, bringing lighter energy, movement, freedom, and forward momentum.

And it’s the year I marry my man… so there’s that 🥂

Wishing you all so much love and blessings as we step into this next chapter - 2026 ⭐️

08/11/2025

When I tell people what’s in this product (organ meats) their initial reaction is ‘that sounds disgusting’ but have nailed the flavour with organic dates, raw honey, maple syrup, and salt - even my 4 year old loves it!

Unlike other prenatal supplements on the market, it’s packed with nutrients that help support pregnant and postpartum mama’s through every stage of motherhood. Some benefits that I am living proof of..

- Boosts energy and supports recovery
- Restores iron levels and promotes healthy red blood cells
- Helps balance hormones and ease postpartum fatigue
- Enhances milk quality with nutrient-rich goodness
- Supports mood, adrenal health, and a strong immune system
- Encourages gentle detox and helps reduce inflammation
- Aids tissue repair for your pelvic floor, skin, and uterus
- Improves skin elasticity, joint comfort, and gut health

This is a powerhouse product for everyone, not just pregnant or breastfeeding mothers. If you try it, I’d love to know what ya think 😍 it’s my non-negotiable every day ritual for my family.

Comment ENERGY and I’ll send you my discount code 🤠

I adore this time of year 🤎🍂🐻🍄‍🟫🐿️The colours Sun crisp mornings Warming stews Seasonal crafts Pumpkin picking Hot choco...
19/10/2025

I adore this time of year 🤎🍂🐻🍄‍🟫🐿️

The colours
Sun crisp mornings
Warming stews
Seasonal crafts
Pumpkin picking
Hot chocolates
Log fires
Cosy evenings
Walks in nature
Sugary treats

But most of all, it’s the slowing down I love!!

This year this season feels extra special, as it’s when we welcomed our second son and nothing demands you to slow down more than a newborn.. right.

October also marks 2 years since I began my first sound healer training and what a 2 years it’s been. I’m excited and looking forward to getting back to this work early next year and seeing what another year brings as a new mama of two 💫

Who’s ready for our last Yoga & Sound sunrise by the sea?! 😍This will be our final beach event of the year and it will a...
11/09/2025

Who’s ready for our last Yoga & Sound sunrise by the sea?! 😍

This will be our final beach event of the year and it will also be my last day of work before I go off on maternity leave, which feels super special. I’d already slowed down but this week I have a couple of closing events.

If you’re booked onto this sold out beach experience, you will have received an important email from me this afternoon. Please ensure you have read this before attending the event. We now have a waitlist, so if you can no longer make this weekends event please let or myself know as soon as you can, so we can offer your space to someone else and hopefully offer you a refund 💫

The weather is looking great for Sunday morning - sunny, dry, and not too cold, however as always prepare for all possibilities and pack sensible. Warm layers and blankets are a must for the sound bath.

Please arrive for 6.15am, ready to start and watch the sun rise together at 6.30am 🌅

For all the beautiful mama’s joining me tomorrow morning for my final Pregnancy Wellness Workshop: for a joyful journey ...
23/08/2025

For all the beautiful mama’s joining me tomorrow morning for my final Pregnancy Wellness Workshop: for a joyful journey to birth.

Please check your email inbox or junk/spam folder for an important email from me. Please ensure you’ve read this ahead of the event.

I can’t wait to share this sacred space with you one last time 🫶🏼

*this event is fully booked so if you can no longer make it, please let me know at your earliest convenience.

Good morning loves If you’re booked on to tonight’s NEW MOON SOUND BATH, you will have received an important email from ...
21/08/2025

Good morning loves

If you’re booked on to tonight’s NEW MOON SOUND BATH, you will have received an important email from me this morning 🌚♌️💫

Tomorrow we welcome a New Moon in Leo, which is a powerful time for setting intentions related to self-expression, confidence, creativity, and heart-centred living.

Leo is a fire sign ruled by the Sun, which evokes warmth and leadership qualities. Leo’s fiery energy encourages you to reconnect with your inner light, embrace your authenticity, and boldly pursue what brings you joy.

Under a New Moon which represents fresh starts and new beginnings, it’s a moment to plant seeds for personal empowerment and passion-driven goals, so you can confidently step into a new lunar cycle with clear direction.

Tonight’s practice will help you quieten the mind, open the heart, and align with your highest self - allowing Leo’s radiant energy to inspire clarity and soulful renewal from within.

This event is SOLD OUT with a long waiting list, so if you can no longer make this event please let me know asap so I can offer your space to someone else 🧡

This will also be my final evening sound bath until next year, so it feels extra special.

I’ll hopefully see all 13 of you there soon - I can’t wait to journey with you one last time!

Address

4 Lime Tree Avenue
Kingston Upon Hull
HU74XE

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