HER² Clinic

HER² Clinic Hull

Previously R&R Womens Health- new custom built clinic- new name

Rehab and Recover

✨NOW OPEN FOR BOOKINGS✨
Mummy MOT, Pelvic Health, Pilates, Pre & Post Natal Pilates, C-Section scar therapy, Pregnancy massage, Lymphatic drainiage massage & more.

22/10/2025

Your body has been through a lot — it deserves to be understood. 💛
During your Mummy MOT consultation, we’ll look at your pregnancy history, delivery, pelvic floor, core, and posture to create a plan that supports your recovery and confidence.
Start your journey back to strength and comfort today.

11/10/2025

Our Location 🏡

📍 We’re located inside .and.recover , right next door to !
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✨ Our beautiful, clean, and brand new facilities are the perfect space for delivering expert women’s health care in Hull.
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💪 At Her2Clinic, we work as a multidisciplinary team to support you through every stage of womanhood

🧡 Our services include:
• Mummy MOT
• Pelvic Floor Training
• Pilates & Post Natal Pilates
• Manual Lymphatic Drainage
• Deep Tissue Massage
• C-Section Scar Therapy
• Pregnancy Osteopathy & Osteopathy
• Pregnancy Massage
• Skin Care & Aesthetics
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💬 Want to know more about how we can help? DM us today!
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🌿 “Psst… sneak peek alert! Our brand‑new clinic room is nearly ready – think cosy, calm, and relaxing. The perfect spot ...
11/06/2025

🌿 “Psst… sneak peek alert! Our brand‑new clinic room is nearly ready – think cosy, calm, and relaxing. The perfect spot for full clinical assessments without the clinical vibe. We can’t wait for you to unwind, chat, and heal in this space! 💆‍♀️✨

📍

Let’s talk about something so many of us mums struggle with — the “mummy tummy.” 💭
I’ve been there too (still am!), and ...
28/05/2025

Let’s talk about something so many of us mums struggle with — the “mummy tummy.” 💭
I’ve been there too (still am!), and after two children and my own experience with diastasis recti, I know just how easy it is to unknowingly do things that make it worse. That’s why we created HER² Clinic.

Swipe through to see the everyday habits that could be holding your tummy healing back — things I’ve done myself, without even realising the impact.

There’s no shame or pressure — it’s about awareness, nurturing your body, and giving yourself the best chance to heal.

You deserve that. 🤍

A Mummy MOT is a great first step to understand what’s happening with your core and pelvic floor. From there, 1:1 Pilates can help you rebuild strength safely and confidently — tailored exactly to what your body needs.

book via the link in bio 💛



We're so thrilled to hear our lovely client had such a fantastic experience during her Mummy MOT appointment! It’s alway...
25/05/2025

We're so thrilled to hear our lovely client had such a fantastic experience during her Mummy MOT appointment! It’s always a joy to support amazing mums on their postnatal recovery journey — and even better to do it in our beautiful new clinic space! Thank you for your kind words and trust in our care

Your body is working overtime—stretching, shifting, and supporting two hearts at once.Pregnancy massage isn’t a luxury. ...
23/05/2025

Your body is working overtime—stretching, shifting, and supporting two hearts at once.
Pregnancy massage isn’t a luxury. It’s relief. It’s a reset.
And it’s tailored to the unique needs of every trimester.
Whether you’re dealing with lower back pain, swollen ankles, restless sleep—or you just need a moment to breathe—we’ve got you.
Safe. Nurturing. Professionally delivered by therapists trained in prenatal care.
You’re growing a human. You deserve this.
Book your massage today—your body (and baby) will thank you.

Your body is working overtime—stretching, shifting, and supporting two hearts at once.Pregnancy massage isn’t a luxury. ...
23/05/2025

Your body is working overtime—stretching, shifting, and supporting two hearts at once.
Pregnancy massage isn’t a luxury. It’s relief. It’s a reset.
And it’s tailored to the unique needs of every trimester.
Whether you’re dealing with lower back pain, swollen ankles, restless sleep—or you just need a moment to breathe—we’ve got you.
Safe. Nurturing. Professionally delivered by therapists trained in prenatal care.
You’re growing a human. You deserve this.
Book your massage today—your body (and baby) will thank you.

“Wondering if a Mummy MOT is right for you?Here are 5 signs your body is calling for expert support — and how we help yo...
18/05/2025

“Wondering if a Mummy MOT is right for you?
Here are 5 signs your body is calling for expert support — and how we help you feel strong, confident, and connected again.
From unexpected leaks to unexpected emotions, our team is here to guide your recovery with evidence-based care, and real results.
💬 Which of these is most familiar? Let us know in the comments

📌 Save this for later or send it to a friend.

📲 Ready to feel like you again? Book your Mummy MOT today — link in bio.

Address

National Avenue
Kingston Upon Hull
HU54JB

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