27/02/2026
Community check in - Support is allowed 💜
If today feels heavy, we want to remind you that support is allowed — and it can take many forms.
That might mean talking to a friend or family member.
It might mean reaching out to a service, helpline, or professional.
Or it might mean simply letting someone know you’re struggling.
For those supporting individuals with an eating disorder, this can include educating ourselves, challenging stigma, using respectful language, checking in consistently, and creating environments where recovery feels supported rather than rushed.
You deserve support at every stage✨
If you are struggling, we are here to support - please reach out:
📞01482 344083
📱EVOLVE to 61825
💻Visit the link in our bio