19/11/2025
🧠 Helping children and young people label their emotions isn’t just about feelings — it’s about giving them the tools to understand themselves, build resilience, and communicate better with others.
💬Speech and language therapy plays a key role in this journey, supporting children to find the right words for what they feel, so they can express themselves clearly and confidently.
🏳️🌈For children and young people, a feelings wheel can be especially helpful in building emotional awareness and learning the language to express how they feel, and to support emotional development and communication skills.
You can download the feelings wheel here: https://blog.calm.com/blog/the-feelings-wheel