Toby Pink Fitness

Toby Pink Fitness I help people get in the best shape of their life and build confidence whilst training at home�Mes So what are you waiting for - get training today!

I’m not a Personal Trainer who just counts reps - I will be there supporting you every step of the way. I was a beginner at the gym once and I know it can sometimes be daunting and intimidating. My passion is helping you reach your goals and to make you feel confident whilst achieving them, whether it’s losing weight, strength and conditioning, flexibility, cardiovascular fitness, nutrition or just healthy living, I’m the trainer for you! With years of training myself and others I have gained a wide range of knowledge and skills that I would love to share with you. Everyone is an individual and it’s the same with training, I will adapt personalised plans with you to help you achieve your fitness goals. Please feel free to contact me for a FREE consultation.

25/11/2025

Believe me, creating content comes with its share of frustrations and risks 🥴 and looking like a plonka is one of them.

04/11/2025

Planning may be the key to your success.

You don’t throw units on the table and hope for the best you plan every move. Unless you don’t know what your doing like me 😬

✅ Schedule your workouts
✅ Lock in high-protein meals
✅ Protect your recovery days

That’s how you win battles in the gym and on the tabletop.

Ready to build your own battle plan?
DM me LEVEL UP and join the TPF community.

01/11/2025

Meet Alex👊🏼

Before joining Toby Pink Fitness, Alex was grinding away at CrossFit giving 110% every session, but constantly feeling battered and frustrated. Despite all that effort, the results just weren’t coming. Balancing a busy professional life, staying injury-free, and actually getting in the best shape possible felt almost impossible.

Fast forward to now… 💥

Alex has seen abs for the first time in his adult life 😳

He’s stronger than ever, healthier, and finally feeling in control of his progress. No more second-guessing or pushing himself into the ground for nothing.

One of the biggest shifts for Alex has been the support of the TPF community — surrounded by people who lift him up, share the same passions, and push each other to become the best versions of themselves. The confidence, friendships, and balance he’s built are just as impressive as the physical results 💪

Proud is an understatement. This is only the beginning for Alex 🎯🔥

If you want the same things Alex has achieved send me the words “LEVEL UP”

October was fun 😀
31/10/2025

October was fun 😀

30/10/2025

Winter hits harder than a failed 2+ save. Energy’s low, motivation’s in the warp… but showing up anyway. One workout at a time.

29/10/2025

Don’t leave things to chance like a dice roll 🤷🏼‍♂️

If you want to get ahead of the game with your health and fitness dm me the words “LEVEL UP”

💥 11 kilos down and stronger than ever! 💪📈When Richard first came to me, he wasn’t in a good place. His demanding job, h...
27/10/2025

💥 11 kilos down and stronger than ever! 💪📈

When Richard first came to me, he wasn’t in a good place. His demanding job, health issues, and overwhelming stress made it nearly impossible to stay consistent. He felt stuck, miserable, and low on energy.

But he knew something had to change — and he couldn’t afford to wait any longer.

He took action.

He could’ve kept procrastinating for another couple of years, letting things get even worse. But instead, he made the decision to take control of his health.

To reach the goals we set, Richard didn’t need another restrictive crash diet or endless hours of exhausting workouts. Those approaches just aren’t sustainable and don’t lead to real, lasting results.

Instead, we created a personalized game plan tailored to his busy lifestyle — one that fit his work schedule and still left room for his social life.

We worked on improving his eating habits without sacrificing the foods he loves, while building a workout routine he could actually stick to.

The result?

In just a short time, Richard has already achieved more than he ever thought possible. He’s fitter, stronger, and finally feeling like himself again.

Ready to stop procrastinating and start transforming your life?

DM me, and let’s create a plan that works for you!

25/10/2025

The secret of change is to focus all your energy not on fighting the old, but on building the new

24/10/2025

What’s on the hobby desk for you?

Let me know in the comments 👇

22/10/2025

Big news at TPF! 💪

Join us in welcoming Ben, our new Head Coach! He’s here to help our clients level up their health and fitness , crush goals, and keep raising the bar inside the TPF community.

Let’s give him a massive welcome! 👊

22/10/2025

Feeling overwhelmed and intimidated about starting your fitness journey?

I’m using my plastic crack (Warhammer) to show the progression you can make in the gym.

I felt intimidated when starting to paint Warhammer as there are people far better than me and I will never paint to the standard that they do but it doesn’t mean I can’t enjoy the hobby for what is it and the same goes for starting the gym and your fitness journey.

Yes, you may not be Chris Bumstead or look like a fitness influencer but it doesn’t me you won’t see progress and reap the rewards of building muscle, dropping fat and becoming fitter.

Btw if you get the obscure Roy Hodgson reference at the end you get double points

If you’re lost and you don’t know where to start on your fitness journey then drop me the words LEVEL UP and I can show you how.

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Kingston Upon Thames

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