13/11/2025
Homeopathic and herbal remedies for lungs this winter as many have awful coughs or sore lungs of late.
Homeopathic & Herbal Remedies for Colds, Coughs and Mild Respiratory Irritation 😷🥶🤧
Aconitum napellus
Used at the very beginning of a cold, especially after exposure to cold wind. Sudden onset, restlessness.
Bryonia alba
Dry, painful coughs that worsen with movement. Dry chest, thirst for large amounts of water.
Belladonna
Sudden feverish colds with heat, redness, or throbbing sensations.
Pulsatilla
Colds with thick yellow/green mucus, changing symptoms, better in fresh air.
Hepar sulphuris (Homeopathic antibiotic)
Very sensitive throat or cough, worse in cold air.
Antimonium tartaricum
Wet, rattling coughs with difficult mucus.
Arsenicum album
Colds with anxiety, burning sensations, restlessness, worse at night.
Most people use a 30c but can also be used in a 6c more frequently.
Herbs
Mullein - I like the Indian mullein when I need that extra purge.
Soothes irritated lungs, helps dry and wet coughs, mild expectorant.
Thyme
Antimicrobial, antiviral, helps clear mucus; useful as tea or steam.
Eucalyptus
Opens airways, strong decongestant. I like as an essential oil mixed with lemon grass.
Peppermint
Opens airways, relieves sinus congestion.
Marshmallow Root
Coats and soothes throat and lungs; excellent for dry coughs.
Ginger
Warming, anti-inflammatory, helps congestion and chest tightness.
Elecampane
Strong expectorant for stuck lung mucus.
Have you tried my respiratory blend? Amazing for asthmatic conditions and for those coughs that are difficult to shift. Includes a blend of some of the above remedies.
