emsfisico At EMS FISICO we supercharge the natural effects of a workout via our Electro Muscle Stimulation (EMS) full body suits.

Session Fees

Private Trial Session / £20

1 x Pay As You Go Group Session / £40

10 x Group Sessions / £350

100% Cotton Undergarment Outfit / £40

⚡️ 121 Days of EMS Progress ⚡️Consistency + data = results 💪In just 121 days, our client achieved an incredible transfor...
13/10/2025

⚡️ 121 Days of EMS Progress ⚡️

Consistency + data = results 💪

In just 121 days, our client achieved an incredible transformation through consistent EMS training and mindful lifestyle changes.

🔥 Weight: ⬇️ 10.3 kg
🔥 Body Fat: ⬇️ 10.6%
💪 Muscle Mass: ⬆️ 1.6 kg
❤️ Visceral Fat: down from 16 ➡️ 10 (Excessive ➡️ Acceptable)
💧 Body Water: up from 39% ➡️ 46.3% (Now Normal!)
⚖️ BMI: improved from Obese ➡️ Overweight
🔥 Metabolism (BMR): increased from 1372 ➡️ 1409 kcal/day

Over 4 months, she didn’t just lose fat, she built lean muscle, improved hydration, boosted her metabolism, and reduced internal fat for better long-term health.

Data tells the real story!
Tracking body composition, not just weight helps us measure every aspect of progress: muscle gain, fat loss, hydration, metabolism, and more.

⚡️ Real data. Real progress. Real transformation.
📍 EMSFISICO – Richmond

“She walked in saying, ‘I just want to tone up a bit.’ But what she didn’t realise was that her body was quietly losing ...
01/06/2025

“She walked in saying, ‘I just want to tone up a bit.’
But what she didn’t realise was that her body was quietly losing muscle every year—just from aging.”

After your 30s, you naturally lose up to 5% of your muscle mass every decade. That means less strength, slower metabolism, more fatigue—and yes, more aches.

You can build it back.
EMS helps activate even the deep stabilising muscles that are hard to reach with traditional training—especially in shorter, more efficient sessions.

Muscle isn’t just for athletes.
It protects your joints.
Supports your posture.
Speeds up your metabolism.
And yes—helps you feel strong and confident in your own skin.

Whether you’re returning to training or just starting, it’s never too late to build strength that lasts.

➕ Book your trial EMS session and feel it for yourself.

Address

11 Litchfield Terrace , Sheen Road
Richmond Upon Thames
TW91AS

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