KNEADING HANDS - Mobile Sports Massage & Therapies

28/11/2025

🌟 Frequently Asked Questions 🌟

I know trying something new can come with lots of questions, so here are some of the ones I’m asked most often

❓ Do you treat men?
Absolutely! A body is a body, and everyone deserves a bit of TLC. I happily treat both men and women, and men are always welcome in the salon for sports massage appointments.

❓ What if it hurts too much?
Your comfort is my priority. Some people enjoy firm pressure, while others prefer a lighter touch. I’ll always discuss pressure beforehand and check in throughout your treatment. If you prefer gentler work—just let me know. I tailor every massage to your needs.

❓ Does cupping leave marks?
Myofascial dry cupping uses suction to lift the skin and underlying tissues. Cups may stay still or glide across the skin. It can leave temporary marks, but these are normal and part of the process for many clients.

❓ Do you work on under 16s?
Yes—when it’s for a specific purpose such as sports-related tension or recovery. I have experience treating young gymnasts, rugby players, dancers, boxers and more. A parent or guardian must attend and sign consent. Feel free to get in touch to discuss your child’s needs.

❓ Can I have a sports massage if I have a medical condition?
It depends on the condition. When you book, I’ll get in touch to ask about any medical issues so we can discuss them before your first appointment. This helps me determine whether massage is suitable, whether medical consent is needed, or if there are any reasons treatment shouldn’t go ahead. Your safety is always the priority, and we’ll work together to decide the best and safest approach for you.

❓ Are you still offering mobile appointments?
Yes, absolutely!
My Tuesday evening salon appointments are in addition to my mobile service—giving you flexibility to choose what works best for you.

If you have any other questions or want to book in, just drop me a message! 💆‍♀️💆‍♂️✨
Scratch Nail And Beauty Salon UK

27/11/2025

SCRATCH 🎁 VOUCHERS

Online and In store vouchers available for your loved ones !

Start your Christmas shopping with us 🎅🏻

27/11/2025

🎁 Struggling for a Christmas gift idea? 🎁🎄

Give them something they will appreciate — a Sports Massage Gift Voucher!

Perfect for… ANYONE!

Office workers, gym-goers, new mums, runners, carers, or anyone who’s always aching, tight or tense.

A practical gift that actually helps them feel and move better.

Ideal for friends, family, partners or that one person who’s impossible to buy for.

Message me to grab your voucher for mobile appointments ! 🎄 07709337082

For ‘in salon’ appointments at Scratch Nail And Beauty Salon UK please call the salon direct on 01384 444704.

26/11/2025

Salon price list for those that have been in touch requesting one.
Scratch Nail And Beauty Salon UK

26/11/2025

My diary is already filling up, get those appointments in so you’re not disappointed!

Gift vouchers also available… contact Scratch Nail And Beauty Salon UK to purchase - 01384 444704

Welcoming Lorna

We are adding a different dynamic to Scratch. Lorna is a specialist is Sports therapy and dry cupping.

Lorna is joining us from Tuesday 2nd December and will be available in the salon every Tuesday evening.

For any appointments contact us or Lorna direct

Follow for any enquiries and give Lorna a follow.

25/11/2025

⭐️ NEWS ⭐️

As of next Tuesday 2nd December I will be offering appointments at Scratch Nail And Beauty Salon UK
Appointments available 4.30pm - 8.30pm

Call me 0770337082 or
SCRATCH 01384 444704

22/11/2025

✨ Dry Cupping Therapy? ✨

Dry cupping is a natural therapy that uses gentle suction cups on the skin to help boost circulation, ease muscle tension, and support your body’s natural healing process. The cups create a light vacuum that lifts the tissues, helping to release tight muscles and encourage better blood flow.

Many people find dry cupping helpful for:
✔️ Reducing muscle aches and stiffness
✔️ Relieving tension in the back, neck and shoulders
✔️ Improving circulation
✔️ Supporting recovery after exercise
✔️ Promoting overall relaxation and wellbeing

It’s a simple, non-invasive treatment that can leave you feeling looser, lighter, and more relaxed. If you’ve been curious about it or have any questions, feel free to pop me a message!

Lorna - 07709337082

22/10/2025

Why is sports massage so powerful?

Because your body remembers everything you put it through — every workout, every long day on your feet, every hour spent at a desk.

Sports massage works deep into the muscles to release tension, improve recovery, boost circulation, and help your body move the way it’s meant to.

It’s not just for athletes — it’s for anyone who wants to feel stronger, looser, and free from those nagging aches.

👉 If your body’s been whispering (or shouting!) that it needs some care… this is your sign.

📲 Message me to book your next treatment and feel the difference for yourself.

11/10/2025

Regular care makes such a difference. By booking biweekly massages over the last few years, this client keeps her back and neck tension under control and her body feeling balanced. Maintenance is key to lasting results.

10/10/2025

❗️ATTENTION ❗️

Your body gives you signs long before pain sets in — tight muscles, niggles, fatigue.
A sports massage can help ease tension, improve movement, and stop those whispers turning into shouts!

I bring everything to you — home, holiday cottage or event.

Book direct with me to feel the difference.
Call Lorna 07709337082

06/10/2025

Start your week off the right way and get yourself booked in!

03/10/2025

You seriously don’t know what you’re missing out on!

The benefits are endless!