Naturally Balanced with Claire

Naturally Balanced with Claire Myofascial Release Specialist
Massage Therapist
Yoga Teacher (E-RYT 500)
Fibromyalgia aware 💜
Cruelty free, vegan friendly small business
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✨ For me, success isn’t about getting bigger - it’s about creating something meaningful.This little garden studio was al...
18/02/2026

✨ For me, success isn’t about getting bigger - it’s about creating something meaningful.
This little garden studio was always the dream ✨

A peaceful space to work calmly.
Time to listen.
No rush.
No pressure.
No busy surroundings.
Treatments delivered with care and attention.
A space for rest, care, and genuine connection.
A business built around wellbeing - for my clients and for myself.

Keeping my practice small allows me to support my clients fully while protecting balance in my own life too. Every client receives my full attention, and so the work I do remains balanced and sustainable.
I don't measure my success in terms of expansion, but in choosing what really matters - creating a space and practice where people feel comfortable, cared for, and valued every time they visit - gently, consistently, and without rush. This is the philosophy of living naturally balanced.

https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

💙 Oncology massage is a gentle, specialised approach designed to support people living with or recovering from cancer. I...
13/02/2026

💙 Oncology massage is a gentle, specialised approach designed to support people living with or recovering from cancer. It helps reduce pain, ease anxiety, improve sleep, provide comfort and moments of serenity during an incredibly challenging time.

Because cancer treatments can affect the body in complex ways, it’s essential to choose a therapist trained in oncology massage. A qualified practitioner understands how to adapt pressure, positioning, and techniques safely to protect your health and wellbeing.

Choosing massage therapy at Naturally Balanced with Claire means you can relax knowing you’re in understanding hands — cared for with compassion, sensitivity, and support 💙

https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

🌿 Become a member ✨Memberships enable you to receive treatments at a lower cost, and are available to purchase via Fresh...
11/02/2026

🌿 Become a member ✨

Memberships enable you to receive treatments at a lower cost, and are available to purchase via Fresha (link below).

I’ve created two types of memberships — because relaxation and rehabilitation deserve different approaches.

💜 Myofascial Maintenance Memberships:
Designed for clients who want structured, consistent treatment. Regular sessions support long-term reduction of chronic pain and tension patterns, improved postural alignment and mobility, and help maintain progress between treatments. Ideal for ongoing management rather than reactive care.

🌿 Massage Memberships:
For those who want to build rest and restoration into their routine. Choose monthly 60 or 90 minute sessions and give your muscles a chance to relax and your nervous system space to reset regularly.

✨ Members also receive 10% off any additional appointments ✨

Consistency creates change — whether that’s improved movement and relief from pain, or deeper relaxation.

Details via the link below 👇🏼
If you’re unsure which option is right for you, I’m always happy to guide you.

https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/paid-plans?share=true&pId=685482

Tight muscles aren’t the problem.Restricted fascia often is.Fascia is the connective tissue that surrounds muscles, join...
06/02/2026

Tight muscles aren’t the problem.
Restricted fascia often is.
Fascia is the connective tissue that surrounds muscles, joints, and nerves. When it becomes restricted—due to injury, inflammation, stress, or repetitive use—it can compress sensitive structures and contribute to ongoing pain.
Myofascial release uses slow, sustained pressure to reduce these restrictions, improve tissue mobility, and calm the nervous system, allowing pain to ease at its source rather than being temporarily masked.
If you’d like to experience the benefits for yourself, myofascial release offers a gentle, supportive approach to lasting pain relief. Book a session through the link in bio or reach out with any questions.

A long, long time ago, in a land far away...
02/02/2026

A long, long time ago, in a land far away...

🌱 Naturally Balanced with Claire is a compassion-led ethical massage and soft tissue release practice. My work extends b...
12/01/2026

🌱
Naturally Balanced with Claire is a compassion-led ethical massage and soft tissue release practice. My work extends beyond individual wellbeing, with a wholehearted commitment to kindness, integrity, and conscious choice. All products used are guaranteed to be 100% vegan and cruelty-free, ensuring that every treatment honours not only the body, but animals and the wider world too.
🐭🐮🐱🐵🐸🦈🐾🐷🐁🐏

✨To sustainably move forward, I have made some small pricing adjustments to some of the services on my treatment menu. T...
07/01/2026

✨To sustainably move forward, I have made some small pricing adjustments to some of the services on my treatment menu. This will not affect any appointments that are already booked. These changes will ensure my continued commitment to you in delivering the high quality of service you have come to know and trust, and to never stop learning growing and evolving. Thank you for your understanding and continued support ✨

Continuing education in 2026:

January:
This month, I am set to complete the oncology massage course I have been studying. This will enable me to better support and provide compassionate, informed treatments for those navigating a cancer diagnosis at any stage of their journey.

Building on the Practical Myofascial Release Diploma I was awarded last year, the below courses take a more in-depth look at their retrospective areas, allowing me to learn even more techniques to help make a real difference in the lives of people living with the conditions mentioned below.

May:
Myofascial Release Neck and Shoulders: headaches, migraines, neck pain, frozen shoulder, rotator cuff impingement, TMJ and jaw pain (as it includes intra-oral work), and RSI conditions including tennis and golfers elbow, carpal tunnel and Dupuytren's contracture.

November:
Myofascial Release, Fascial Pelvis:
piriforms syndrome, SI joint pain, hip & groin pain, chronic pelvic pain syndrome (CPPS), and non-bacterial prostatitis in men.

Wishing everyone a pain free 2026! ✨

You asked, I listened!! 🎉🎉🎉Manual myofascial release is by absolute FAR the most popular treatment I offer here at Natur...
23/12/2025

You asked, I listened!! 🎉🎉🎉
Manual myofascial release is by absolute FAR the most popular treatment I offer here at Naturally Balanced with Claire. It is a hands-on way to help your body move and feel better and can help with:

• Muscle tension & stiffness
• Chronic pain & trigger points
• Improved mobility & flexibility
• Postural imbalances
• Stress & nervous system regulation
• Recovery from overuse or injury..to name a few.

Many of you have been requesting this, so here it is! Myofascial release sessions can now be booked as either 60 or now 90 minute appointment times 🎉🎉🎉

Book via the link below 👇🏼
https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

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Kinross
KY139FR

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