ICPC Health

26/01/2026

How can we help you and your family this week?

19/01/2026

How can we help you and your family this week?

www.icpchealth.com

13/01/2026

Are you ready to return to Pilates? Now is the perfect time!

If you've previously attended our Pilates classes at icpc Health and are considering a return, now is the perfect time!

12/01/2026

Our weekly Para Football sessions resume on Wednesday 5-6pm at Inverurie Community Campus.

Our goal is to make football accessible to children whose neurological differences can make traditional football environments harder to navigate.

Football environments can be overwhelming
Many neurodivergent children (such as those with autism, ADHD, or sensory processing differences) may struggle with:
Loud noise and crowds
Fast-paced instructions
Strict rules and high-pressure competition
Social communication demands

Para football offers adapted environments—quieter settings, clearer routines, smaller groups, and more flexible rules—so children can enjoy the game without unnecessary stress.

So if you think your child would like to give it a try drop us a message and we will pass on the joining details.

07/01/2026

We are glad to announce that clinic is now back open.

There are a number of messages and rescheduled appointments to sort through, so our lines may be a little busier than usual and we appreciate your patience with us as we deal with this.

Looking forward to seeing everyone as they arrive back at ICPC Health

Please also give yourselves extra time to find suitable parking, as the accumulations of snow at the sides of the road will not allow for cars to safely park and lorries to pass down the road. The car park can be used by all for the remainder of this week to access clinic.

05/01/2026

CLINIC CLOSURE
For a second day, given the ongoing snow situation, clinic will be closed (Tuesday 6th Jan).

We have to ensure that our clients and staff safety is our priority. All clients will be contacted by our front of house team. Classes in a face to face capacity are also cancelled. Our online Pilates classes are still running and if you wish to book into this head over to our website to get your place.

We look forward to seeing everyone on Wednesday (weather permitting). Now time to go out, again, and clear the paths and driveway!!!

05/01/2026

Online classes - keeping you moving while the snow keeps falling!

With winter in full swing and snow piling up outside, it's essential to find ways to stay active without stepping out in the cold. At icpc Health, we offer online Pilates classes that allow you to engage in invigorating workouts from the comfort of your home. Our experienced instructors are dedicate...

04/01/2026

CLINIC CLOSED MONDAY 5th JANUARY

Due to the ongoing snow situation, clinic will be shut for the safety of our clients and staff tomorrow (5th). This includes all face to face classes. Online classes will continue as normal.

We will reopen again 10am Tuesday morning. Members of the team will be in touch tomorrow to reschedule all appointments.

Regards
Team
Icpchealth.

01/09/2025

Looking for new ways to get the kids active this autumn/winter?

Ever thought about skiing or snowboarding?

Why not try out these local races at Alford for children of ALL abilities, in a super friendly environment. For more details see the post attached or look up Grampian Snowsports Club for more information.

30/08/2025

All ready for the SAMH walkies for wellbeing, beautiful morning for a walk and a blether

29/08/2025

“SAMH’s services are essential in combatting the mental health crisis, especially The Nook.”

Earlier this month we spoke to Zander Murray, Scotland’s first openly gay professional football, about his mental health journey ⚽

“Back in 2021, my mental health and my own self-talk were just constant negativity. It did impact me.

“I engaged with a lot of different mental health supports. I’ve tried counselling, mindfulness, journalling, improving my diet, among others. Some of these have really helped me, but I’ve learned it’s often about being holistic. It’s not always one thing that helps, but a combination.

“I was very lucky to have a family support network. Friends and people in the football community also reached out to me.”

“For any LGBTQ+ sportsperson thinking about coming out, it can feel like the world is against you. But what you might not see is the outpouring of love and support you’re going to get. Friends, family and people in the football community got in touch to support me.

“When you’re ready, life gets so much better.”