Breathe Yoga

Breathe Yoga I decided to study intensely at The Ashok tree Ashram in Tiruvanamali in order to totally immerse myself in the full Yoga experience.

Having felt the many physical, emotional and psychological benefits of practicing various styles of yoga since starting attending classes in 2000, I was inspired to share my love of Yoga. I have had several amazing inspirational teachers over the years; Jackie Neglia, Beth Croft, Leanne Jones and most recently Yogi Ashokananda with whom I completed my PKY teacher training. It was probably, No definitely! the most challenging time of my life so far. At times it felt like torture and I thought perhaps I had inadvertently joined the army but in retrospect it was a necessary journey in order for me to appreciate the real depth of Yoga and actually begin to understand the magic of it. My desire and hope is now to share that magic and to continue to learn and develop.

I hadn’t done a first aid course since I was teaching Art & DT in schools a decade ago 🤷‍♀️😵‍💫where did that 10 years go...
04/11/2025

I hadn’t done a first aid course since I was teaching Art & DT in schools a decade ago 🤷‍♀️😵‍💫where did that 10 years go! So much has happened in my life since then and I thought it was about time I had a refresher. Thank you Harlow Occupational Health Service what an important course, delivered brilliantly.

Why didn’t I take pictures of our impromptu yoga upstairs at Coopersale tonight 🤷‍♀️. It was so cosy and magical with th...
29/10/2025

Why didn’t I take pictures of our impromptu yoga upstairs at Coopersale tonight 🤷‍♀️. It was so cosy and magical with the Illuminated pinecones and fairy lights. But what made it special was the lovely sparkly vibes from the lovely sparkly souls 🙏🥰

Yoga teaches us to form a deeper relationship with our bodies. It allows us to tune into them to such an extent that it ...
18/10/2025

Yoga teaches us to form a deeper relationship with our bodies. It allows us to tune into them to such an extent that it is only natural that we become increasingly aware of how we treat our unique and individual vessels. From the air we breathe, the food and drink we consume, the care we take of its physical, emotional, spiritual and energetic layers. Yoga is quite simply a way of being, a way of breathing. Come and breathe with me 🙂 ###

I am already feeling so at home with my new class in Coopersale 🙏❤️. It’s always nerve racking starting somewhere new an...
16/10/2025

I am already feeling so at home with my new class in Coopersale 🙏❤️. It’s always nerve racking starting somewhere new and meeting new people and wondering about their expectations. After all we are all marmite aren’t we 🤷‍♀️. Thank you for tasting me 😆🥰. Please like and share and maybe I will see you there 💫###

Hi, 👋 I’m Joely, come and join us for lovely soothing and rejuvenating mid week yoga Coopersale Social Institute Hall . ...
13/10/2025

Hi, 👋 I’m Joely, come and join us for lovely soothing and rejuvenating mid week yoga Coopersale Social Institute Hall . Suitable for beginners, bring your own mat and a blanket for the best bit at the end 🙏💫 it’s book on a weekly basis and the group is growing. Thanks for sharing 🙌 🧘🏼‍♀️

27/09/2025

This is ancient mantra for Healing & Peace sung by Sacred Sound Choir

It was lovely to welcome new people to yoga last Wednesday 🙏💫 thank you for bringing your lovely vibes and sharing the s...
27/09/2025

It was lovely to welcome new people to yoga last Wednesday 🙏💫 thank you for bringing your lovely vibes and sharing the space with me. Still not sure if I’m sharing this on Coopersale & fiddlers hamlet small business page so give me a 🙌 if you see me and get in touch if you would like to come next Wednesday 🧘🏼‍♀️🙏

Hi, I’m Joely and I’m growing a yoga group hall. Beginners welcome. First class half price at £5 . If you would like to...
15/09/2025

Hi, I’m Joely and I’m growing a yoga group hall. Beginners welcome. First class half price at £5 . If you would like to join us see the post and get in touch 🙏🧘🏼‍♀️

Hi 👋, I’m Joely and I am bringing Yoga back to Coopersale social institute hall. I have been teaching yoga since 2016. A...
11/09/2025

Hi 👋, I’m Joely and I am bringing Yoga back to Coopersale social institute hall. I have been teaching yoga since 2016. Although I initially trained in Prana Kriya style I am also qualified in Yoga for cancer and my teaching style is a meditative blend of different disciplines of yoga and pranayama (there are so many 🤷‍♀️) I also like to use creative visualisation and imagination in my classes. If you are interested or curious, see the flyer and get in touch.

Hi 👋, I’m Joely and I am bringing Yoga back to Coopersale social institute hall. I have been teaching yoga since 2016. A...
11/09/2025

Hi 👋, I’m Joely and I am bringing Yoga back to Coopersale social institute hall. I have been teaching yoga since 2016. Although I initially trained in Prana Kriya style I am also qualified in Yoga for cancer and my teaching style is a meditative blend of different disciplines of yoga and pranayama (there are so many 🤷‍♀️) I also like to use creative visualisation and imagination in my classes. If you are interested or curious, see the flyer and get in touch.

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