Peninsula Healthy Living Partnership

Peninsula Healthy Living Partnership Peninsula Healthy Living is a voluntary, community based organisation that is committed to health, both physical and mental.

Mission Statement: Peninsula Healthy Living Partnership aims to provide a holistic and integrated approach to the provision and delivery of services and programmes to improve health for people on the Ards Peninsula, we will work in partnership with others, to promote and provide services that improve health & wellbeing and help people of all ages to make positive life choices.

The Spinfluencers are back 💪🚴‍♀️Our Double Instructor spin class is back on Tuesday 24th March at 5:45pm here in Kircubb...
11/03/2026

The Spinfluencers are back 💪🚴‍♀️

Our Double Instructor spin class is back on Tuesday 24th March at 5:45pm here in Kircubbin Community Centre. Emma will be bringing you her amazing blend of spin and craic and Allan, will also be there 🙄

This class will replace the normal Tuesday night spin class and will be free to our members or £5 pay as you go. Registration is a must as we only have 16 bikes, please email Allan on allan@peninsulahealthyliving.org or call 07519379428 to book your bike.

* Facebook comments and messages can be easily missed so please email or call *

Double the instructors, Double the carnage 🥵

Our Wee Group were back today and our furniture upcycling project has been such a tremendous success 😁Some of the furnit...
11/03/2026

Our Wee Group were back today and our furniture upcycling project has been such a tremendous success 😁

Some of the furniture items, purchased from Habitat ReStore Newtownards, are really looking amazing and the group should be so proud of their hard work.

We will be back in a fortnights time to finish off the upcycling and think about what the group will doing coming into the better weather ☀️

Healthy Living Centre Alliance

Got the time? 🕰️Our amazing joinery guys were back today in Paddy & Bens workshop and this week they were getting hands ...
10/03/2026

Got the time? 🕰️

Our amazing joinery guys were back today in Paddy & Bens workshop and this week they were getting hands on (sorry 😜) making some clocks.

Another fantastic morning was had in this incredible programme and we cannot thank our partners, Deeprock Woodwork and SERC enough for making it all possible. 🫶

We are taking a break next week for St. Patrick's Day but keep an eye on here to see what skills the guys will be learning in a fortnights time.

Arthritis UK “Managing Fatigue and Stress” today at 10:30 a.m. Hamilton Road Community Hub, Bangor. Everyone Welcome.
10/03/2026

Arthritis UK “Managing Fatigue and Stress” today at 10:30 a.m. Hamilton Road Community Hub, Bangor. Everyone Welcome.

Make March your Month to Quit 🚭Do you know the benefits of giving up smoking are not only physical but also financial?- ...
09/03/2026

Make March your Month to Quit 🚭

Do you know the benefits of giving up smoking are not only physical but also financial?

- For a 20/day smoker you can save up to £39,312.00 over the next 10 years, imagine what you can do with all that money?
- Did you know that after 24 hours of not smoking both carbon monoxide and ni****ne are cleared from your system.
- After 2 days your ability to taste and smell are improved
- After 2 weeks your circulation improves and lung function increases
- After 1 year your risk of a heart attack falls to half that of a smoker and after 10 years your risk of dying from lung cancer is half that of a smoker.

If you would like help trying to quit, Julie and myself, will be at The Warehouse Newtownards on Friday morning with lots of information, handouts, freebies and we will be even be carrying out blood pressure checks and carbon monoxide level readings.

So call in and see us as your are 4 times more likely to quit with our help 💪

Cracking Cloughey ⛅️Our fabulous walking group took advantage of the spring weather for a lovely stroll along Cloughey B...
09/03/2026

Cracking Cloughey ⛅️

Our fabulous walking group took advantage of the spring weather for a lovely stroll along Cloughey Beach this morning. Blue skies and a low tide certainly made for an amazing walk.

Next Monday, weather permitting, Strangford will be the destination, so why not throw your trainers on and join us on the 10:15am ferry? 👟 🛳️

Where did you walk today?

Even the rain wont stop us 💦🥦The horrible weather may have shortened the time in our community garden this morning but i...
05/03/2026

Even the rain wont stop us 💦🥦

The horrible weather may have shortened the time in our community garden this morning but it definitely didn't stop us getting out there 💪

The amazing Plough On guys weeded, tidied and watered our polytunnels this morning as we get ready for planting soon, some of our winter chard is also looking great.

We have a new class starting 🫶🚴Smoothly Spin will begin on Friday 6th March at 11:30am here in Kircubbin Community Centr...
04/03/2026

We have a new class starting 🫶🚴

Smoothly Spin will begin on Friday 6th March at 11:30am here in Kircubbin Community Centre. This class is aimed at those wishing to try spin but not the full intensity spin class blast.

The music will be quieter, the pace slower and the spin smoother 🤗 so if this sounds right up your street, pop along on Friday morning. The class will be free to our members or £5 pay as you go.

Lets get smooooootttthhhhhhhhhhhh ☺️

03/03/2026

⭐️Reminder⭐️
Due to staff leave there will be
No evening classes
on 04 & 05March

Can we say a huge thank you to Lee and Jamie, who are 2 local tour guides, for joining us today for a Coffee in Carrowdo...
03/03/2026

Can we say a huge thank you to Lee and Jamie, who are 2 local tour guides, for joining us today for a Coffee in Carrowdore. 😍☕️

The guys were amazing in telling us about everything they do and especially their work showing large groups of tourists around Belfast and the North Coast. The knowledge these guys have of our amazing little country is phenomenal and we cannot thank them enough for popping along and sharing their stories with the group.

We will be back in Carrowdore & Ballyfrenis Presbyterian Church on Tuesday 31st March at 10:30am (we will be off Paddys Day) when we will be joined by Streetwise Community Circus CIC who will be with us for 6 weeks teaching us their amazing array of circus skills. 🎪

Roll Up Roll Up

Team Work makes the Dream Work 🤝The amazing guys from our 12 week joinery programme, in collaboration with SERC, really ...
03/03/2026

Team Work makes the Dream Work 🤝

The amazing guys from our 12 week joinery programme, in collaboration with SERC, really upped the standards today, together building an incredible cover for a generator, or what will be a small shed in our community garden here at PHLP if I have my way 😉

As usual Paddy & Ben from Deeprock Woodwork were just brilliant in instructing the guys and giving them all the skills they need to build these amazing items.

We are only 6 weeks into this amazing 12 week programme and what the guys have built and learnt has been a credit to everyone involved.

Wow, thank you folks 🙏Our Tai Chi taster sessions are now fully booked, for all those who are registered we will see you...
02/03/2026

Wow, thank you folks 🙏

Our Tai Chi taster sessions are now fully booked, for all those who are registered we will see you at Kircubbin Community Centre on Wednesday at 12:15pm, and if you cannot make it please let us know as we now have a waiting list.

Lets Tai our Chi at PHLP 🧘‍♀️

Address

Kircubbin Community Centre
Kircubbin
BT222SU

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