Leading students on a journey of self discovery to feel nourished and vitalised.
28/10/2025
E V E R Y T U E S D A Y ~ S E A S O N A L Y O G A
Combining vinyasa, yin, restorative and myofascial release, with the seasons and essential oils, there’s nothing better than scent to help our nervous system. I love a flow and rest - you will get both in class!
This class is suitable for all levels of experience!
6.15 - 7.15PM
The Lunesdale Hall, Kirkby Lonsdale
Booking link in bio - head there to grab your space. Last chance to book for the block at a discount or book a drop in for when you can make it.
Look forward to seeing you there.
26/10/2025
R I S E + R E S T
An alchemy of somatic practices, breathwork and yin.
Exploring embodied movement, spinal unwinding, facial release and restorative deep rest. Guided by your facilitators and myself.
The perfect antidote and support to Autumn and the darker months - reigniting your mind, body, spirit connection. Whilst allowing layers of holding, tension and stuckness to soften, renewing the flow of energy, openness, giving you space to deeply rest.
The sacred pause we all need to regain balance and harmony.
Sunday 16th November
2-4:30pm Soma (Lancaster)
I can't wait to share this space with you at the gorgeous with my beautiful friend and wonderful practioner
Booking link in bio, any questions - please feel free to drop us a message.
Looking forward to seeing you there 🤍
25/10/2025
Y O G I O I L S 🌿🌀✨️
Where would I be without you?! If you have been to a class, event or know me at all you'll know I always come with and its pretty much my signature scent. They have become an integral part of my daily rituals, self care and yoga teaching.
I recently spent a week in Portugal with The magic she curates is like no other the most intentional and joyful experience. Filled with yoga, plants, scents, products, inspiration and wonderful people.
Through these products and experiences Katrino draws out your authentic self and you can’t not be inspired, transformed and challenged in a good way - to move past what is comfortable and lean into something new. Katrino’s joy, passion and inquisitive nature is infectious.
And if you haven’t experience any of Yogi Oils products you are missing out. Candles inspired by the seasons, oils / mists to awaken the senses and work with the elements to rebalance, and natural skin care to die for! You need to get yourself in the know!
Big BIG love for this weee Scottish brand 💚
24/10/2025
A U T U M N R E S T O R E ~ S U N 2 N D N O V
Your chance to immersion a little deeper with a 90 minute practice for nurturing, to re-align, slow down, release tension, restore harmony and renew the flow of energy in the body. A chance to reset as we experience the slower, earthy, inward nature of autumn. Through a somatic exploration of nervous system regulation, myofascial release and yoga.
This practice is for you if you are feeling tense, struggle to rest, are really active, sit at a desk all day or are craving slowing down. Your chance to let the layers of holding that build up from life melt away.
Sunday 2nd November
4:30 - 6pm
The River Room, Halton
There are a few places left and booking is essential, pop over to the link in the bio to grab your space 🧡✨️
23/10/2025
F E L L S I D E S A U N A x S U N D A Y 2 8 T H D E C
I am so so excited about this one!!
We are bringing you THE perfect Sunday afternoon at such a magical time of year, in one of my favourite places 😍 combining yoga and a wild spa experience 🌿💚
A slow intentional afternoon to connect with yourself in nature.
I'll guide you through a slow yoga flow at the beautiful studio in Dacre. Enjoy a hot drink and light snack after class before getting changed and heading to the lake side.
Meeting at the wood-fired sauna on the edge of Ullswater We will ground with an essential oil ritual + meditation, some free time to enjoy a cold dip, sauna and sauna skin care products. Watching the winter sunset and ending by candlelight.
Sunday 28th December
1-4pm
Ullswater
Don't miss out on the dreamiest of days between Christmas and New Year 🙏🏼 booking link in the bio and the perfect holiday gift too 🙌🏻 I wish I could book on 😘
22/09/2025
Autumn Equinox + The New Moon 🍂🌑🎑
A big reset point, the start of a new season. A point in time where light and dark are equal - restoring balance. Many celebrate harvest festival at this time due to the abundance of wealth from the earth and nature. A chance to be in gratitude and move with intention for the next season.
Nature is one of our biggest guides and teachers, all seasons have a purpose / meaning. We live in a world where we dont honour this. The change and fluctuation is vital for a deeper understanding of ourselves, we too must change and adapt, let things go in order to help us grow and evolve, to flow and be present in life. From this we can move closer to being more connected and supported.
As we leave one season behind, what are you ready to release to create space for the new? What intentions will you be setting to guide you? How will you start to slow down?
“In an age of speed, nothing can be more invigorating than going slow.
In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” - Cit. Pico Iyer from The Joy of Quiet
12/09/2025
Myofascial Release ~ SomaRoll ⚫️⚪️
What is it?
The practice with the balls....
Myofascial release or MFR creates space and suppleness in the body. It is the perfect complementary practice to life - getting older, sitting at a desk, activities that build up tension and tightness in the body. We often move in familiar patterns, and our body holds and stores experiences and stories. We carry so much as individuals and collectively. MFR disrupts these patterns and carrying, allowing a new story to be told, moving the energy in the body more freely.
It targets our fascia a big web that wraps through our entire body. Specifically, this pracrice works with the fascia of the muscles, but we know that everything is connected.
Offering tools to dissolve stagnation and tension, increase movement, restore balance, and renew the flow of energy.
It gives you a chance feel what is really going on and let any layers of holding that build up from life to melt away, allowing the body to take a big sigh and feel freer, that buttery soft feeling!
What's not to love??!!! Its soo good you will be buying your own balls and rolling around at home, you wont know what you did without them!
If you are interested in bringing this practice to your home, studio, gym or anywhere else - feel free to DM or drop me an email yogabythelune@gmail.com
23/07/2025
Still Yoga
.. just not asana (the physical practice), there are many elements to Yoga that we don't often see or associate with Yoga. Maybe social media and marketing has a lot to do with that.
Practices of greater self-awareness, consciousness, compassion, connetion and guides to living more harmoniously with yourself, others, and nature.
I've been making Tuesday Evening's a weekly act of self care. After consistently attending Stength for 7 weeks, I've been building in a little habit of making the rest of the evening nourishing for me. It's not always the same but it has helped with recovery after being put through my paces , allowed me to switch off from work, social media, and all the external noise. We all need a bit of this!
🛁 a bath with espom salts, magnessium flakes, and some essential oils
🕯 always
📚 this months book club read
💆🏻♀️ creating my own little spa with hair potion from (this is a great one if your into swimming to protect your hair and give it some nourishment whilst under your swim cap), a heavenly massage oil gifted to me by some ninja balm for those gym aches and a little magnessium butter to pop on the soles of my feet before bed.
Absolutely top-tier evening and sleep! You don't have to wait for a special occasion or the right time to look after you. Building in practices to be 1% better every day 💚
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Claire is a yoga teacher, creative producer and marketing strategist. She initially started practicing yoga for mindfulness, as a form of therapy. The more she practiced yoga the more she realised that yoga was so much more; a path to physical and mental wellbeing. Wanting to further this journey, Claire travelled to India to study Ashtanga + Vinyasa at Sampoorna Yoga School.
Recently returning from life in London, with a passion to share wellbeing techniques. Claire hopes to bring a bit of balance and light into people's lives.
Down to earth and welcoming classes, offering creative and intuitive guided practices, sequenced to inspire all levels of students.
Weekly Classes:
Yoga by the Lune ~ Casterton Village Hall
Tuesday 6:30 - 7:30pm
Wednesday 9 - 10am
Weekly class bookings are usually 6 week blocks, at £36 (£6 per session)
You can “Drop-In” depending on availability at £7 (1hr session)
Available for:
1-2-1 sessions ~ at your own home, studio or outside ~ simply the best, whether you are starting out or deepening your practice
Private group bookings ~ at a location of your choice or nearby studio, if you are looking to get together with a group of friends or for a celebration (birthday, hen party or any occasion)
Corporate classes ~ wellbeing for your company - yoga and meditation classes to live and breathe better at work
Events:
Please visit @theyogasocialco for more information
Disclaimer:
If you have any injuries, are pregnant or any health limitations - please inform me before the first class. If you are in your first trimester of pregnancy it is recommended that you do not practice yoga, or 12 weeks post pregnancy.
If you have a medical condition, or are aware of any conditions that may affect you, you should consult your general practitioner prior to the commencement of any session. You fully understand that you are responsible for monitoring your physical condition throughout the activity undertaken. Should any symptoms occur, you will immediately inform me.
You will never be forced beyond your capabilities and always encouraged to trust your own judgement and body intelligence, however it is your responsibility and you are encouraged to let me know how you feel. You assume all risks, acknowledge that you exercise at your own risk and that I cannot accept any responsibility for personal injury whilst participating in class.
Cancellation Policy:
If you are going to miss a session, then please let me know in advance, there is usually a waiting list so it is good to be able to offer the session to another student. It is also useful to have the correct number of mats laid out for each class.
If you miss I class in a block I do recommend you attend another class in the same block, this depends on availability.
You can’t carry over missed session through to the next block.
Cancellations for one off sessions less than 3hrs prior to class will require full payment and not be refunded. In the event of an early morning class, cancellations need to be notified by 8pm the night before.
If a class / event is missed without any communication the class / event will be charged to you in full.
