What are the opening hours?

Monday 9:30am - 3:30pm Tuesday 9:30am - 3:30pm Wednesday 9:30am - 3:30pm Thursday 9:30am - 3:30pm Friday 9:30am - 1:30pm Saturday 11am - 4pm

Rural ReRoot

》Kirkby Stephen
》Fully Qualified and Insured Complementary Therapist
》Reflexology, Aromatherapy, Massage
》Reflexology for Menopause
www.ruralreroot.co.uk

10/04/2026

🌱 A little update from me 🌱

As some of you know, my current lease at 2 Faraday comes to an end on June 30th, and I’ve decided not to renew the space. Which means I’ll be moving into a new treatment space soon!

I’ve got a couple of lovely options lined up and will share more as soon as things are confirmed — so keep an eye out for updates 👀

Running the studio on my own has been amazing, but it does mean the admin side of things can sometimes fall a little behind (thank you for always being so patient!). With this move, I’m hoping to simplify things so I can spend less time on admin and more time focusing on treatments, improving what I offer, and keeping my prices in line with overheads — my prices haven't changed in 3 years so staying would have meant a price increase that I just couldn’t justify.

For now, I’ll be taking bookings up to 26.6.26, and won’t be opening any further appointments until my new space is confirmed.

If you have a voucher, please check the expiry date and make sure you book in before the end of June so you don’t miss out.

And finally, a big thank you to all of my wonderful clients for your continued support, loyalty, and recommendations. I’m so grateful for every one of you who has walked through my door.

I'm excited for the next little chapter of life to begin 🥰

22/11/2025

🎄🎅🏻 GIFT VOUCHERS – FAQ (and a big thank you!) 🎁

Firstly — a massive thank you for keeping me so busy.
If you’re one of my clients, you’ll know I have my scatty days and that organisation isn’t always my strongest point in the “real world” 🙃
Lately I’ve had more and more lovely enquiries about gift vouchers — which I’m truly so grateful for 🥰

So… in an effort to make things a little easier for everyone (with a small helping hand from AI to keep me on track 😉), I’ve finally pulled everything together in one place 👇✨

You can buy a voucher for:
💆 A particular treatment (valid for 3 months)
💷 A chosen amount to spend (valid for 6 months)

Delivery options:
📮 Posted directly to the recipient – with a handwritten message inside
📬 Posted to you – so you can fill it in yourself
🖐️ Collect from the studio
💻 Digital version via email (for you to print at home)

Postage: £1.50 standard | £3 first class

Payment:
🏦 Payment is via BACS — details will be sent when you order
Your voucher will be prepared once payment is received

🎄 Kirkby Stephen Christmas Late-Night Shopping – Wed 4th December
🕖 I’ll be out of treatment and open 7–8pm (before this, I will be in treatment - my door will be locked)

✨ Perfect for:
➡️ Collecting pre-ordered vouchers
➡️ Dropping in to order and take away on the night

How to order:
💌 DM me
📱 WhatsApp me
📧 Email me
(or message me via the website chat box!)
Just include:
✔️ Amount or treatment
✔️ Delivery/collection choice
✔️ Any message to include (plus recipient details if posting)

📩 IMPORTANT:
If you’ve sent a message via the chat box on my website, please check your junk email folder for my reply — sometimes it hides there!

✨ COMING SOON: Self-care gift boxes — the perfect add-on to a voucher.
🎁 Watch this space…

And finally…
🎉 It’s only taken 3 Christmases at Faraday House to get this organised — but here I am!
Merry November, and thank you 💝

13/01/2025

🥰💆🏼‍♀️

25/10/2024

🎄Double Christmas Giveaway! 🎄
– A Heartfelt Thank You! 😍

As a thank you to all my wonderful clients (past, present and future), book a 45 or 60-minute Back, Neck & Shoulder Massage or a 60-minute Reflexology session at 10am, 11:30am, or 1pm on Weekdays in November or up until December 13th, and you'll be entered into a draw to win a luxurious 90-minute Massage - in voucher form AND just in time for Christmas! 🎁

💆🏼‍♀️ 1 entry for 45-minute treatments
💆🏼‍♀️ 2 entries for 60-minute treatments

Already booked in for one of these times? Your entry is already noted down – thank you for your continued support 🥰

💫 PLUS: It’s almost like the mandatory socials airport pint picture, right?! 🤭 (well that was a mouthful!) 💥 In November - Like, share & tag a friend or two in this post to enter a separate draw to win a £20 voucher towards any treatment, as a token of my appreciation! 🧡

🎄✨ The winners will be drawn once all treatments are complete on December 13th. This is my way of saying thank you, so, whether you plan to treat yourself again or gift it to someone special this Christmas –

🍀 Good Luck! 🍀

-Natalie

12/03/2024

✨️ TREATMENT ROOM RENTAL FOR QUALIFIED THERAPISTS ✨️

Looking for self employed:
Massage Therapists (in particular sports, deep tissue - I often get asked for these but they're out of my remit)
Reflexologists
Hypnotherapists
Psychotherapists

There will also be a beautiful little sun trap garden for clients to relax in after sessions come summer, if that suits your treatment plan. Once the weather allows works to continue that is 🙈.

I would love to make one little wellbeing place with a directory of therapists to turn to.

Open to any wellbeing professional that would suit the space here , sound baths? Guided meditation? Something we haven't yet thought of?

Get in touch to discuss 🧡

08/03/2024

💐 Last Minute Mothers Day Gift 💐

I will be local tomorrow (9.3.24) for that last minute voucher collection for Mother Bear 🧡

Vouchers can be purchased for a certain amount to spend or a particular treatment to redeem.

Treat Mum to a bit of a pamper this year 💆🏼‍♀️

DM to order 🥰

23/02/2024

🌱 Spring Clean 🌷

Just like we spring clean our homes, why not give yourself the rejuvenation you deserve?

✨ Introducing Reflexology with some Spring Clean Packages, featuring:

💆🏼‍♀️ Back, Neck, and Shoulder Massage: your go-to for stress relief.
👣 Foot Reflexology: Discover the benefits of this ancient practice.

🚨 Important Notice:
I'm taking a short break for my own personal spring clean. There will be no appointments available next week, though I will be around (touching up paint and getting all of that 'new' sticky film that's still on the door 🙈). I'll be back in March, fully refreshed and ready to help you with your own rejuvenation journey!

🌷 Book Online: https://ruralreroot.co.uk/treatment-list

Let's embrace spring with renewed well-being! 🧘🏼‍♀️

✨ See you in March! 🧡

10/10/2023

Hello there 😊🙋🏼‍♀️

My name is Natalie and this is my dedicated treatment space located in the heart of Kirkby Stephen. I have quietly been up and running for a couple of months now and am already gaining a steady flow of wonderful clients both locally and those passing on through. I'm slowly moving onto the socials so all hints, tips, shares etc are so very much appreciated 🧡

I offer Reflexology, Massage and Aromatherapy. Separately or a tailored combination. While I'm working on convenient package deals please don't hesitate to reach out and let me know your preferences! Find out more about me, the Retreat and a current treatment list on my website - www.ruralreroot.co.uk.

Packages first on the list:

🔸️Menopause Relief🔸️- Aromatherapy and Reflexology based. These will be pre-planned to a certain extent depending on consultation and symptoms. We will of course work with and chat about what we find on the day too. As well as some symptom management going forwards.

🔸️Walkers Rest Day🔸️ - Swedish Massage techniques mainly aimed at the backpack aches and feet. Legs to be included too if that's where you're feeling it! We won't know until the day so we can take it as we find it on your arrival, treating the main aches to get you back on your way.

ALSO

💫 EXCITING NEWS 💫

Hypnotherapy is soon to be added to the list of services here too! I have an incredible therapist joining me on certain days coming up. Stay tuned to find out more or get in touch for details 🧡

06/10/2023

👣 R e f l e x o l o g y 👣

[[ Spot Taken ☺️ ]]

I'm looking to finally book in my menopause practical and get that certificate up on my wall - for this I'm searching for just one more client to go over my precision menopause reflexology linking techniques. As such I will have my notes/books around me as I work and will be offering the sessions at a heavily discounted price. I'm asking for 2 sessions spread over a couple of weeks, but will honour a third with discount to aid your symptom management.

Are you experiencing any of the following symptoms that you think may be menopause related?

Hot Flushes / Night Sweats
Irritability
Anxiety
Poor concentration
Heavy Periods
Night disturbances / Fatigue
Headaches

Are you Perimenopausal? Menopausal? Postmenopausal?

Do you know someone else that is and might benefit? (Please pass on this post to them).

My routine will be a one hour foot reflexology treatment aimed to target the pressure points related to Menopausal symptoms. They can further include headache relief, lymphatic drainage and anxiety support.

I will be using my Aromatherapy background in these treatments too. A carefully curated selection of essential oils, chosen for their therapeutic attributes, will be diffused throughout the treatment room before and during your session. These oils will also be applied topically during the treatment, providing a harmonious experience for both your olfactory and circulatory systems. Additionally, you will receive a roller ball bottle for your convenience, containing your unique blended oil for at-home use. Allowing you to continue enjoying the benefits of aromatherapy at home.

A full consultation will be required as symptoms can be extremely varied and each session is tailored to individual complaints.

I do only need one more so please get in touch if this sounds like a spot you'd like to fill 😊.

Happy Friday 🧡

www.ruralreroot.co.uk

Address

Rural ReRoot, 2 Faraday House, Royal Arcade
Kirkby Stephen
CA174QP

Opening Hours

Monday	9:30am - 3:30pm
Tuesday	9:30am - 3:30pm
Wednesday	9:30am - 3:30pm
Thursday	9:30am - 3:30pm
Friday	9:30am - 1:30pm
Saturday	11am - 4pm

Website

http://ruralreroot.co.uk/

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