Charly Baldwin CBT and EMDR Therapy

Charly Baldwin CBT and EMDR Therapy Experienced BABCP accredited CBT Therapist, providing CBT and EMDR Therapy for children & adults

🌟 To all of those I have crossed paths with during 2024 and for those who I may meet in 2025, I wish you all a restful a...
19/12/2024

🌟 To all of those I have crossed paths with during 2024 and for those who I may meet in 2025, I wish you all a restful and calm festive period 🌟

It has been another busy year for Charly Baldwin Therapy and its been a pleasure supporting all my clients in their therapeutic journeys. Here's to continuing to move forward in 2025.

🎄 Merry Christmas and a Happy New Year 🎆

🌟 What Can CBT Help With? 🌟CBT is a powerful tool for managing mental health and emotional challenges. It can help with:...
28/11/2024

🌟 What Can CBT Help With? 🌟

CBT is a powerful tool for managing mental health and emotional challenges. It can help with:

🧠 Anxiety & Stress
😞 Depression
💭 Negative Thought Patterns
🤯 PTSD & Trauma
🍽️ Eating Disorders
💤 Insomnia
😡 Anger Management
💔 Chronic Pain

CBT works by helping you challenge negative thoughts, change behaviours, and develop healthier coping strategies.

Ready to take control of your mental well-being? 💪Get in touch!

💻 www.charlybaldwintherapy.com 🤳

📧 charlybcbt@gmail.com

Address

Ashfield Therapy Centre, 41-58 Station Street
Kirkby In Ashfield
NG177AN

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