Acacia F.I.T

Acacia F.I.T Fitness class run by The Acacia Centre Annesley. 5-6 sessions per week. Fully qualified levels 2 and 3 gym instructor/ personal trainer.10 years + experience.

Fully insured and first aid trained. Classes vary each time. All classes can be modified to suit

LADIES LADIES LADIES 🤘🏼We all walked out with red faces, sweat 💦 dripping 🥵 HUGE WELL DONE 🥰🙌🏼🔥
07/11/2025

LADIES LADIES LADIES 🤘🏼

We all walked out with red faces, sweat 💦 dripping 🥵

HUGE WELL DONE 🥰🙌🏼🔥

FRIDAY FINISHERRRRR 🥳🤩Final one of a FANTASTIC week…. You have smashed 👊🏼🥊 it so far If you are persistent you will KILL...
07/11/2025

FRIDAY FINISHERRRRR 🥳🤩

Final one of a FANTASTIC week…. You have smashed 👊🏼🥊 it so far

If you are persistent you will KILL it 🔥

If you are consistent you will KEEP it 💪🏼

Let’s go ladies…. Get yourself there!!!!!

📍The Acacia Centre, Kirkby In Ashfield
£5 a session

🌀🌀Our Biggest Loser Challenge is returning in January 2026.🌀🌀We've been extra busy behind the scenes putting our finishi...
06/11/2025

🌀🌀Our Biggest Loser Challenge is returning in January 2026.🌀🌀

We've been extra busy behind the scenes putting our finishing touches to our extremely popular challenge and on the 5th January 2026 we are relaunching it with a bang.

So if you have answered 'yes' to any of the questions listed below make sure you are following us for updates on how you can secure your place on the challenge.

We have made some changes to how the challenge is run and we are strictly limiting it to just 12 spaces so we can give everyone our full attention to maximise your experience and all important results.

We promote natural weightloss that comes from following science based facts and utilising the benefits of tracking calories in vs calories out.

🧿Please note that this not for anyone who will be using any weightloss injections at the same time as the challenge. Although we have no opinions either for or against weighloss injections this is a competition with a substantial prize on offer and we insist on a level playing field for all participants. Anyone caught breaking the rules will be instantly disqualified and removed from the remainder of the challenge.

THURSDAY MORNING SEATED EXERCISE 🪑Numerous of benefits ⬇️⬇️⬇️⬇️🪑 Improves Flexibility 🪑 Muscle Strengthening 🪑 Supports ...
06/11/2025

THURSDAY MORNING

SEATED EXERCISE 🪑

Numerous of benefits ⬇️⬇️⬇️⬇️

🪑 Improves Flexibility
🪑 Muscle Strengthening
🪑 Supports Joint Health
🪑 Improve Blood Circulation & Lowers Blood Pressure
🪑 Helps With Weight Management

📍The Acacia Centre, Kirkby In Ashfield
£3 a session
10.30am - 11.15am

The roof has literally been LIFTED tonight… 🔥WOW 🤩 the effort in the room tonight was INCREDIBLE…. You all worked super ...
05/11/2025

The roof has literally been LIFTED tonight… 🔥

WOW 🤩 the effort in the room tonight was INCREDIBLE…. You all worked super hard and challenged yourself 🤩🥳

Give yourself a HUGE pat on the back ladies 💪🏼

Seated Exercise Tomorrow
WOD workout FRIDAY 😝😝😝

WEDNESDAY MORNING CHAIR PILATES 11am ⏰⭐️Beginners: It's a great way to learn Pilates principles without the complexity o...
05/11/2025

WEDNESDAY MORNING CHAIR PILATES

11am ⏰

⭐️Beginners: It's a great way to learn Pilates principles without the complexity of a mat routine.

⭐️Individuals with limited mobility: The chair provides support, making it easier to move and strengthen the body without getting on the floor.

⭐️People with injuries: Chair Pilates offers a gentle and safe way to build strength and improve range of motion during recovery.

⭐️Desk workers: It's a good way to incorporate movement and combat the effects of a sedentary lifestyle.

📍The Acacia Centre, Kirkby In Ashfield
£3 a session

Please message if you want any more information ☺️

WEDNESDAY IS HYROX HYROX 🔥💪🏼 is to test both endurance & strength. Each new day is a new opportunity to improve yourself...
04/11/2025

WEDNESDAY IS HYROX

HYROX 🔥💪🏼 is to test both endurance & strength.

Each new day is a new opportunity to improve yourself. Take it. Make the most of it! 💪🏼🏋🏼‍♀️🔥

We are in it together ladies… lets gooooo ⭐️

📍The Acacia Centre, Kirkby In Ashfield
£5 a session

WOW……25 ladies who just keep giving 🔥🔥🔥What a fantastic start to NOVEMBER 👌🏼🔥👯‍♀️Lovely to have new ladies joining the A...
04/11/2025

WOW……25 ladies who just keep giving 🔥🔥🔥

What a fantastic start to NOVEMBER 👌🏼🔥👯‍♀️

Lovely to have new ladies joining the AFIT squad big welcome hope you enjoyed 🤩 now lets set those goals 🥅

Everyone in the room tonight took it up a notch well done ❤️

See you all tomorrow for …… HYROX 😁

04/11/2025

Last night the ladies really did push and worked hard… they pushed each other cheering 📣 each other on and that is what we are about at AFIT….

One of the best comments from a member was “Im really proud of my self tonight”

So you should be proud 😊 you all worked super hard 💪🏼🙌🏼

Same again tonight ladies see you on the mat 🧘‍♀️

ITS PILATES 🧘‍♀️ DAY Which is longer ? * A microwave minute?* A hangover?* A Pilates instructors minute? 😂😂😂Mat Pilates ...
04/11/2025

ITS PILATES 🧘‍♀️ DAY

Which is longer ?
* A microwave minute?
* A hangover?
* A Pilates instructors minute? 😂😂😂

Mat Pilates is an effective form of exercise that can help improve physical strength, flexibility, balance, and coordination.

📍The Acacia Centre, Kirkby In Ashfield
£5 a session

What a session 🔥💪🏼✌🏼 Every single one of you ladies PUSHED and are looking STRONGER each week & when you thought the tan...
03/11/2025

What a session 🔥💪🏼✌🏼

Every single one of you ladies PUSHED and are looking STRONGER each week

& when you thought the tank was empty you NAILED the FINISHER 😮‍💨💨🥵

WOW !!!!!

Huge well done

Monday >>> I GO YOU GO CHALLENGE 💪🏼 Tomorrow is a full squad effort we are all in it together 👯‍♀️"I go, you go, we conq...
02/11/2025

Monday >>> I GO YOU GO CHALLENGE 💪🏼

Tomorrow is a full squad effort we are all in it together 👯‍♀️

"I go, you go, we conquer." ✅

"You go, I go: Together we are unstoppable." ✅

"One works, one rests, both get stronger."✅

"My rest is your work; your rest is my gain."✅

"The ultimate teamwork: I go, you go."✅

Team work makes to dreams work!!!!

📍The Acacia Centre, Kirkby In Ashfield
£5 a session or choose our £30 deal 🤩🙌🏼

Address

Acacia Avenue
Kirkby

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Friday 6pm - 7pm

Telephone

+441623721056

Website

Alerts

Be the first to know and let us send you an email when Acacia F.I.T posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram