Footmonkey Podiatry

27/02/2026

What do British Marathon Champions Paula Radcliffe, Sir Mo Farah, Lily Partridge, Philip Sesemann, Charlotte Purdue, Alyson Dixon, Natasha Cockram, Rose Harvey, Samantha Harrison and Eilish McColgan all have in common? 👟

They have all had a Biomechanical Assessment using Footscan technology! 👣

Marathon season is coming, are your feet ready to go the distance? 🏃‍♂️🔥

Before your mileage builds up and the long runs kick in, make sure your foundations are solid. A Footscan assessment provides a detailed breakdown of how your feet load and function under pressure 🦶🏽

In clinic, we can identify:

👣 Imbalances in left vs right loading
👣 Excessive pronation or supination
👣 Instability during the dynamic foot strike
👣 Abnormal pressure that could lead to injury

The earlier we assess, the more time you have to: ✅ Optimise your training
✅ Reduce injury risk
✅ Improve comfort in your running shoes
✅ Consider bespoke orthoses if needed

Don’t wait until something starts hurting!

Prepare properly. Train smarter. Run stronger.

📩 Get in touch to book your Footscan assessment and get marathon-ready from the ground up!
Fixed price of £60 for the full assessment.

26/02/2026

This weekend we will start out fundraising for The Kirkcaldy ice hockey club juniors that have been selected to play for Scotland in Finland this year.

We have an unavailable Milan Lucic shirt, signed and framed by Milan.

Second up a unavailable now David Booth framed an signed shirt

And third up a Dunfermline athletic football club shirt framed and signed by all the players. Yes I know we are kircaldy based 🤦‍♂️

These would look great in kids rooms, man caves and home pubs.

It will be limited to sixty numbers on a pre printed bonus ball scratch card. Winners will be announced as soon as all numbers are paid for. The winning number will receive the shirt as in the pictures.

There will be 3 scratch cards, a looch, a booth and pars one and you will be given the choice of which one. The numbers are £5 each and every penny will go towards KIHC juniors but mainly our sponsor 13 year old Matty the goalkeeper who will be traveling to Finland.

Cards will pe posted to the page Saturday and numbers of your chosen shirt will be available immediately.
£5 for a new framed signed shirt 😱😱😱 what a time to be alive!

26/02/2026

Shout out for a local business

With busy lifestyles and hectic schedules that we all seem to suffer from sometimes it’s difficult to find trustworthy businesses so here you are, look no further.
We give them 4.9 out of 5 Footmonkey’s
Honestly they really do hit 5 Footmonkey’s but hey can’t show favouritism to much ❤️

Well it's been a while since we posted on this page but we are still working away in the background!

We have been busy opening up this little place!

We are now based at 129 Station Road in Cardenden where we are offering laundry and ironing services.

Please see below for our pricelist!

Would appreciate some likes and shares on this - as it's been a while since we posted facebook won't send this out to our followers without the likes!!

Hope to see you in the shop soon!

Cara

18/02/2026

Big thanks to

Andy Roehr, Gillian Bell, John Sweeney, Wendy Bricall

for all of your support! Congrats for being top fans on a streak 🔥!

18/02/2026

Big shout out to my newest top fans! 💎

Andy Roehr, Paul Mckeeve, Gillian Bell, John Sweeney, Wendy Bricall, Marysia Park

16/02/2026

Back to podiatry for a moment 😜
Your nails tell a story, some good, some bad and some avoidable.
Don’t ignore the signs, see a podiatrist today

16/02/2026

Official photos of the puck drop and MOTM presentation, see I am smiling 😁😁

📸 - Derek Young / Jillian McFarlane

16/02/2026

We at footmonkey podiatry would like to welcome the flyers very own Ben Brown to the fold, Broonie did you think I wouldn’t notice you following us 🤣

Ben, a defence man from Dundee (🤷‍♂️ can’t be perfect I suppose) plays for the flyers every week giving it 💯 every time on the ice and is one of my favourites along with fellow British player Mason Alderson (I watched his dad play for the jets years ago) I also own a fair few of Bens shirts from the auction nights.

Go Benno!

14/02/2026

Roxanne and I were honoured to be asked to drop the first puck at the Guilford flames game tonight then award Cole of the flames and Keaton of the flyers Man of the Match awards.
Thank you Fife flyers for fulfilling the dreams of a big kid at heart, erm that’s me if you didn’t guess.
Official photos will follow.

What a night, drop a puck win the game and award man of the match all on Valentine’s Day.

10/02/2026

We at footmonkey podiatry would like to offer the Fife flyers, flyers commercial, Shane Owen our sponsor and all the players a huge thank you for the sponsors night at the flyers v Cardiff Devils game. I took along Michael and Matty our other sponsor and of course my wife Roxanne (not pictured) for such a memorable night watching the game in the comfort of the sponsors lounge.

What a night!

Thank you

07/02/2026

Huge thank you to Dunfermline athletic FC for donating a shirt signed by the team.
The frame’s will be here next to mount the signed tops properly.
These are to raise money for our sponsor Matty to pay for him to get to Finland where he will represent Scotland under 13’s hockey.

First 3 auctions are:-

DAFC full team shirt
Booth signed shirt
Lucic signed shirt

Haven’t decided how the auctions will work but watch this space.

Now here is the thing and I can’t believe I have to write this but, we are a medical practice that is all inclusive, non judgemental and marked as a safe space for all.
ANY NEGATIVE OR PROVOCATIVE OR HATE COMMENTS OF ANY KIND WILL BE REPORTED IMMEDIATELY.

I do not want a repeat of last week where I had to delete posts due to unwanted comments. This is for an 13 year old boy, please be respectful of that and the clinic on all comments.

06/02/2026

Fancy a free brew and a chat? ☕️

Why not come along to our groups this Monday 7-9PM?

There’s no fees and no booking needed, just a safe non-judgemental space for any man 18+ to talk.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.