Mind & Body Studio

Mind & Body Studio A Kirkcaldy based Wellbeing & Beauty Studio. We offer classes that build strength & stamina, alongside Pilates & Yoga for mobility & mental wellbeing.
(261)

Our Beauty offer complements our movement & self care 💙 Health and wellbeing all under one roof. We have Beauty therapists and skin care specialists, a Naturalaser clinic, Physiotherapist, holistic (Emmett/Bowen) therapist and more. We also offer personal training, Yoga, Pilates, Licensed Les Mills and other fitness classes.

All Thalgo Rituals are 40% off for the month of November with the lovely Rachael. The Iles pacifique is an uplifting exp...
14/11/2025

All Thalgo Rituals are 40% off for the month of November with the lovely Rachael.

The Iles pacifique is an uplifting experience. First sit back and relax while your feet soak in a lagoon bath, you feet and lower legs are then exfoliated using Thalgo luxurious foot scrub. Then let the full body massage relax and transport you to the tropical Pacific islands with custom music, smells, warm oil and sand pouches. Warm hand, oil and sand pouches massage tired muscles to recharge you in the most wonderful way.

Treat yourself to the wonderful 90 minute ritual for only £42.

📲 01592 263300

📩 https://www.fresha.com/a/mind-body-studio-kirkcaldy-1-3-kinghorn-road-kdv437wh?pId=1153712

All Thalgo rituals are 40% off for the month of November The Iles pacifique is an uplifting experience. First sit back a...
12/11/2025

All Thalgo rituals are 40% off for the month of November

The Iles pacifique is an uplifting experience. First sit back and relax with a foot soak using the lagoon bath and an invigorating foot scrub. Let the full body massage relax and transport you to the tropical pacific islands with custom music, smells, warm oil and sand pouches. Warm hands, oil and sand pouches massage tired muscles and recharge you.

Normally £70 but with the wonderful discount this 90 minute treatment is only £42 with Rachael

Book by popping in, calling reception or booking on our fresha app.

📲 01592 263300

📩 https://www.fresha.com/a/mind-body-studio-kirkcaldy-1-3-kinghorn-road-kdv437wh?pId=1153712

Always good to know 🙌 Get the best from your spray tan by looking after your skin. Who loves being a bronzed goddess?
11/11/2025

Always good to know 🙌

Get the best from your spray tan by looking after your skin.

Who loves being a bronzed goddess?

We need your help! Rachael has just completed her Thalgo ritual training, so we need you to treat yourself to a one of o...
03/11/2025

We need your help! Rachael has just completed her Thalgo ritual training, so we need you to treat yourself to a one of our three amazing rituals at an unmissable 40% off for the month of November. The 3 wonderful 90 minute treatments to choose from are…

Iles Pacifiqué with a foot soak, lower leg and foot scrub and a deeply relaxing full body massage using a combination of hands and sand pouches.

Mes des Indes including a luxurious full body scrub and a full body massage.

French Riviera our newest edition to the ritual collection that includes a scrub, algae back wrap and a full body massage using our new hot pebble to massage.

📲 01592 263300

https://www.fresha.com/a/mind-body-studio-kirkcaldy-1-3-kinghorn-road-kdv437wh?pId=1153712

29/10/2025

Environ gift boxes have arrived giving huge savings on your favourite skincare routine 🫶

Address

1/3 Kinghorn Road
Kirkcaldy
KY11SU

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 9:30pm
Friday 9am - 7:30pm
Saturday 9am - 3pm
Sunday 9:30am - 12:30pm

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Mind & Body Studio

Health and Wellbeing all under one roof.

Our aim is to provide a venue that offers the very best in fitness, health services and beauty treatments in Fife.

Our established Beauty Salon welcomes all clients, offering amazing skincare treatments and products. We use and stock Environ, an incredible anti ageing range for the skin. And we only work with the best quality brands - Bio Sculpture, Shellac, HD Brows - to name a few!

The Fitness Studios provide space for Reformer Pilates classes - we offer the only Group Reformer Pilates Classes in Fife - Mat Pilates, various styles of Yoga, including Hot Yoga, and the ever popular Les Mill classes and other mixed fitness classes. We also offer Group Personal Training and 1:1 support. We have a number of services that support our holistic approach, including Physiotherapy, Podiatry, and Sports Massage.