Centre For Positive Change

27/12/2025

🌟Upcoming Classes & Events taking you into 2026 🌟 It Starts With You.
Be gentle with yourselves 🙏🏻❤️🙏🏻

26/12/2025

Sat Nam my lovelies,
We hope you’re being kind to yourself over the festive season.

Here’s a few photos of our glow up
These photos don’t quite do our glow-up justice. There’s an abundance of beautiful energy flowing through our sacred space even more special than before… and we’re not quite finished yet.

Stay soft.
Stay kind.
Stay you.

We couldn’t have done it without the help from our amazing family, we’re so blessed.
Oceans of love & light,
Scott & David
🙏🏻❤️🙏🏻

24/12/2025

Sat Nam my lovelies,
Be kind to yourself this festive season. Sending a cosmic hug to anyone that needs one.

Oceans of love & mountains of Gratitude
Scott & David and C4PC family
🙏🏻❤️🙏🏻

18/12/2025

Glow-Up Day 5 update: "If at first you don't succeed, try, try again" is a motto we often aspire towards.

Sat Nam my lovelies, the glow up is starting to take shape and I am super excited for you all to see it from Sunday.

Can you guess what is in the picture below? We thought it would be nice to add paint glitter to the wall, to create an extra sparkle behind my teaching space. David’s initial trial with the glitter didn't quite go to plan (pictures below), but after some help from my mum (JoyFul Art with Jo ), it looks like we will have a sparkling wall once the paint dries in the morning (hopefully!)

Just because something isn't exactly as you initially wanted it, doesn't mean it is unsuccessful. It simply means you are on the path to achieving success, whatever that success looks like for you.

Our family motto is “perfectly imperfect”

Be gentle with yourselves,
Scott & David
🙏🏻❤️🙏🏻

17/12/2025

Sat Nam my lovelies, come down-regulate with us as we head through the festivities. Our festive timetable runs from 21st December to 4th January.
Be gentle with yourselves 🙏🏻❤️🙏🏻

17/12/2025

Sat Nam my lovelies, I am delighted to be involved in Kirkcaldy Yoga Festival’s Winter Solstice Programme this Sunday* (on 21st December 2025)

(*please note, booking for this class is via Eventbrite (link below) and not through our usual Gymcatch booking).

Looking forward to sharing the space with you all my lovelies.

Oceans of love & light,
Scott 🙏🏻❤️🙏🏻

Join Scott for a Winter Solstice Somatic Yoga with Hot Stones, Sacred Sound & Yoga Nidra at the Centre for Postive Change

16/12/2025

Sat Nam my lovelies
Tomorrow’s the half way point for our 5 Year PROJECT GLOW UP we super excited our sacred space is even more magical. It’s like a hug from the universe. The best thing about today was David and his masks
😂🤣😂
Be gentle with yourself
Scott & David
🙏🏻❤️🙏🏻

07/12/2025

Sat Nam my Lovelies,
We hope you're being gentle with yourself. This is our festive schedule, that we are excited to share the magic over the festive season. As always, our Urban Sanctuary is a Christmas free zone, open to everyone. We have two free amazing Yoga Nidra Classes on too.

Oceans of Love & Light
Scott & David
🙏❤🙏

06/12/2025

Sat Nam my lovelies,

I hope you’re snuggled in cosy, to hear about the exciting Evolution of the Centre for Positive Change.

As we celebrated our 5th birthday this November, something stirred beneath the surface: a calling, a spark for positive change.

Five years of celestial highs (some lows), laughter, uncertainty, and magic have shaped the soul of our sacred space. We have held firm to our heart-led values, rooted in yogic principles, guided by compassion, integrity, and the belief that healing begins within, and the importance of having a sacred space to practice within.

We have always stood out from the crowd with pride, and now, it’s time for the next chapter. As part of our new era, we have made the significant decision to return to our roots and no longer feature other weekly class teachers, after this coming week.

This decision was not taken lightly, but after reflection, it feels right. We are immensely grateful to the amazing teachers who have been with us over the years. This shift will free up hours of behind-the-scenes work, including administration, accounting, social media, and scheduling, to name a few.

The Glow Up Begins soon: December 14th - 20th.

There will be no classes during our 'Glow Up' period from December 14th to 20th. While we can’t reveal everything before our grand unveiling on 21 December, here is a tiny whisper of what’s coming: The Centre for Positive Change is stepping into its next evolution—a cosmic-level glow up.

We will then reopen on Sunday, 21 December with our Festive Timetable, before our brand-new class schedule with Scott starts in January 2026, infused with even more magic:

✨ Increasingly inclusive offerings that welcome every soul.

✨The Art of Relaxation for stress and anxiety, designed to build inner resilience.

✨ Creating the path of least resistance through the down-regulation of the parasympathetic nervous system to empower your spiritual journey.

✨ A continued promise to keep prices as low as possible because wellbeing should never be a luxury.

✨ A wave of new events designed to help you rise, reset, and reclaim your inner power.

✨ New trainings & certifications created in partnership with Positive Change with Scott.

This Glow Up is an expansion of everything we stand for, aligning with the incredible commitments, projects, and cosmic creations unfolding behind the scenes, all designed to elevate our community into its most radiant, empowered, heart-centred era yet.

We cannot wait to show you what’s coming. With Scott's new schedule, more classes have been added throughout the week, all while striving to be increasingly inclusive in our offerings.

A Note on Our Therapists:

We want to share that Susan, one of our amazing therapists, will be officially retiring in December. We have been thrilled to have her on this journey with us over the past few years, and wish Susan a very happy and well-deserved retirement.

Janie will continue to be a core part of our centre and will have increased therapy availability by opening her diary up more.

2026 is a massive year for us, full of milestones, exciting projects, events, collaborations, and some bucket-list ticks. We are excited for the new era ahead.

Stay Soft. Stay Kind, Stay You
Oceans of love & Light
Scott & David
🙏❤🙏

04/12/2025