The Centre for Positive Change is an Award-Winning Urban Sanctuary in the heart of Kirkcaldy with an incredible Yoga & Wellbeing Studio, Therapy Suite & Pain Clinic. The Centre has been designed to help transport you on a journey of the senses using candlelight and carefully selected natural fragrances from across the world
Scott Hutchison-McDade founded the Centre For Positive Change. He is a leading Yoga & Spiritual Teacher with a deep-rooted passion for all things wellbeing. Scott was voted Favourite Wellness Influencer 2021 at the Health & Wellbeing Awards 2021. Scott has a unique approach which draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing.
31/01/2026
Sat Nam my lovelies,
I hope your being gentle with yourself.
Our Sunday schedule has gotten even better starting with Zen Bootcamp (for mind, body & soul). This class is perfect to reset and prepare for the week ahead.
We also have an incredible Somatic Yoga class to refresh and rejuvenate your both your energetic & physical body.
No experience is required
Find out more via our awesome App or Website.
Oceans of love & light
Scott
🙏🏻❤️🙏🏻
23/01/2026
Sat Nam my lovelies,
Sometimes it’s the simplest of things that make life extra special.
Oceans of Love & Light
Scott
🙏🏻❤️🙏🏻
14/01/2026
Sat Nam my lovelies,
I hope you're well and being gentle with yourself. It’s been a mindfully action-packed few weeks at the centre, finishing off our amazing new era/glow-up. We are so proud of the magic that we have created; our sacred space feels even more special.
We are delighted to share our new 2026 schedule.
We have some next-level magic planned for 2026, and we are so excited to share it later in the year.
It Starts with You.
Oceans of love & light,
Scott & Co.
🙏🏻❤️🙏🏻
11/01/2026
Sat Nam my lovelies,
Our New Era of Positive Change started with a glow up. The feedback from you all has been amazing, often the comment is that these photos don’t give the space justice. It’s truly immersive and warm and we are delighted you are all loving the space.
Be gentle with yourself
Oceans of love & light
Scott & David
10/01/2026
Sat Nam my lovelies,
I hope everyone is warm and cozy. Sending an abundance of gratitude.
Be gentle with yourself
🙏🏻❤️🙏🏻
10/01/2026
🟣 Mid-week Sound Bath this Tuesday at 8pm
🟡 New class: Yin Yoga on Wednesdays at 6.30pm
🟢 Akashic Records Workshop Friday at 7pm
🔴 3.5 hour Day Retreat on Saturday at 10am
31/12/2025
Sat Nam my lovelies,
Our glow up is nearly complete and the energy in the space feels unreal.
My amazing mum has brought our Buddha water feature back to life, and it’s absolutely magical.
Oceans of love & light
🙏🏻❤️🙏🏻
We’ve got so many beautiful plans unfolding for 2026… a whole new era of Positive Change.
Oceans of love & light,
Scott 🙏🏻❤️🙏🏻
29/12/2025
🌟Down-regulation as we head towards 2026🌟
Sat Nam my lovelies, we look forward to sharing the space with you all, as we head towards the end of the year. Be gentle with yourselves 🙏🏻❤️🙏🏻
27/12/2025
🌟Upcoming Classes & Events taking you into 2026 🌟 It Starts With You.
Be gentle with yourselves 🙏🏻❤️🙏🏻
Address
Unit 58 Drive Down Through Black Gates Between Old Flexspace And Eurocarparts Kirkcaldy KY13NB
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Scott Hutchison-McDade is Scotland’s leading Zen Yoga teacher, with more than 20 years’ experience in the field and has been teaching since 2017.
Scott’s unique teaching style draws on his health care experience and su***de prevention training, as well as the spiritual side of Zen Yoga, whose Buddhist roots help students focus on the present moment and utilise the body’s energy systems to boost their physical, mental and emotional wellbeing.
He is also a broadcasting director and presenter of Wellbeing Radio and columnist for Holistic Scotland Magazine.
Scott, who developed Scotland’s first sound therapy combining silent disco technology and binaural beats, utilises meditation and crystal therapy in his practises, which are designed for people of all walks of life and belief systems.
His goal is to make yoga accessible to everyone and challenge the misconception that it’s only for slim, flexible people in spandex.
Scott believes yoga teaches us to work in partnership with our minds and bodies to help build confidence, strength, flexibility and resilience.
