The Centre for Positive Change is an Award-Winning Urban Sanctuary in the heart of Kirkcaldy with an incredible Yoga & Wellbeing Studio, Therapy Suite & Pain Clinic. The Centre has been designed to help transport you on a journey of the senses using candlelight and carefully selected natural fragrances from across the world
Scott Hutchison-McDade founded the Centre For Positive Change. He is a leading Yoga & Spiritual Teacher with a deep-rooted passion for all things wellbeing. Scott was voted Favourite Wellness Influencer 2021 at the Health & Wellbeing Awards 2021. Scott has a unique approach which draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing.
06/11/2025
“The nights are getting dark, so that means it’s time to get cozy and make some magic at the Centre for Positive Change. 🕯️☕️🖤
Join us on the 15th of November at 7pm, for a journey with cacao, community and a deeper connection to yourself.
This is a space with no judgment, where you can release and create.
A bit of time just for you away from the madness of every day life 🖤” ~ Aphra Wilson
05/11/2025
❄️🕯️ The nights get colder but there is a cosy space waiting for you in class 🧘🏻♀️❤️🔥
✨Discover the benefits of hot yoga ~ move, sweat and breathe at 📍Centre For Positive Change every Wednesday 8pm 🕯️🪷
*booking available in comments*
04/11/2025
📑 Corporate / Staff Wellbeing Sessions 👏
Our sessions are fully inclusive and ideal for enhancing focus, resilience, creativity, and collaboration within your team, empowering your team to bring their best selves to work every day
🙏🏻❤️🙏🏻
04/11/2025
✨Upcoming Events this weekend ✨
- Friday Night Sound Bath at 7pm
- Reiki Training (Level 1) on Saturday at 12pm
29/10/2025
Sat Nam my lovelies,
The lovely Carla & Lauren are hosting a magical event on Saturday. A Shakti Awakening workshop celebrating the divine feminine within everyone.
If your looking to join the workshop you can book via our website or App
Oceans of Love & Light
Scott
🙏🏻❤️🙏🏻
21/10/2025
20/10/2025
Sat Nam my lovelies! We are overjoyed that Somewhere For Us Magazine Somewhere: For Us chose to feature us. Their title, “Expect the Unexpected”, beautifully encapsulates both us, and our unique yoga & wellbeing centre Centre For Positive Change. Thank you for sharing our love and joy 💕
Oceans of love & light,
Scott & David
🙏🏻❤️🙏🏻
20/10/2025
✨Upcoming Events this Weekend✨
🙏🏻Friday night (7pm): Akashic Records Workshop
🙏🏻Saturday Morning (10am): Our Legendary Day Retreats are back!
Come get cosy with us this weekend. Be gentle with yourself. Oceans of love & light, Scott 🙏🏻❤️🙏🏻
19/10/2025
The nights are getting dark, so that means it’s time to get cozy and make some magic at the Centre for Positive Change. 🕯️☕️🖤
Join us on the 15th of November at 7pm, for a journey with cacao, community and a deeper connection to yourself.
This is a space with no judgment, where you can release and create.
A bit of time just for you away from the madness of every day life.
See first comment for event page 🖤
12/10/2025
Sat Nam my lovelies,
David wanted me to let you know that his industrial garden has resumed. He apologises for his recent neglect, explaining that the past six weeks have been a whirlwind. Between celebrating his big birthday in London, adapting to suspected covid and its after-effects, and hosting our first retreat in the Scottish Borders, he had to prioritise other things.
He has reflected on neglecting his plants and shared this thought: "Sometimes in life, there are times when you just have to prioritise one thing over another, and it certainly feels like that recently. It may not sit comfortably with us, but it is actually okay. We are still surviving, just surviving differently, which will do!"
Normality has now resumed at the centre's industrial garden, and the plants are bursting with pretty colours, ready to welcome you once again as we transition through the autumn months (and beyond, as David has planted some extra special bulbs for late winter / early Spring too)
Oceans of love & light,
Scott, David & Team C4PC
🙏🏻🪴🪻🌸🌺🌷🙏🏻
Address
Unit 58 Drive Down Through Black Gates Between Old Flexspace And Eurocarparts Kirkcaldy KY13NB
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Scott Hutchison-McDade is Scotland’s leading Zen Yoga teacher, with more than 20 years’ experience in the field and has been teaching since 2017.
Scott’s unique teaching style draws on his health care experience and su***de prevention training, as well as the spiritual side of Zen Yoga, whose Buddhist roots help students focus on the present moment and utilise the body’s energy systems to boost their physical, mental and emotional wellbeing.
He is also a broadcasting director and presenter of Wellbeing Radio and columnist for Holistic Scotland Magazine.
Scott, who developed Scotland’s first sound therapy combining silent disco technology and binaural beats, utilises meditation and crystal therapy in his practises, which are designed for people of all walks of life and belief systems.
His goal is to make yoga accessible to everyone and challenge the misconception that it’s only for slim, flexible people in spandex.
Scott believes yoga teaches us to work in partnership with our minds and bodies to help build confidence, strength, flexibility and resilience.