What are the opening hours?

Wednesday 9am - 5pm Thursday 12pm - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Carrie Temple Nutrition

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United Kingdom
Kirkcaldy
Carrie Temple Nutrition

Nutritional therapy • Optimal nutrition • Disease prevention • Health Assessments • Alternat

We are all Individuals with varying and complex health needs and diverse personal situations. One off appointments rarely tackle the root of the problem or offer lasting results. My programmes are personalised to your specific needs, taking into account work and home life as well as food preferences and budget. When we meet I will make an In-depth assessment of your health and lifestyle taking into account current and past medical history. We’ll then continue to meet or speak on a regular basis over a number of weeks. I will support you through any changes so that your diet evolves positively over time.

29/10/2025

Happy 10 years to me!🎉

Thankfully I have Facebook to remind me 🤣 Maybe it's all the Halloween madness or maybe just perimenopause but I hadn't quite realised that 10 years had passed🤦🏼‍♀️.

Is that even me?🤣

They do say that "time flies when your having fun" 👍🏻

My journey in Nutritional Therapy has grown into something far more meaningful than I ever imagined. Over the past 10 years in my clinic, I’ve had the privilege of meeting so many incredible and inspiring people. While they may come to me for guidance, they also share their stories, their challenges, and their successes — and that exchange is truly special.

Watching each person discover their own strength and determination is endlessly inspiring. I’m so grateful for the trust my clients place in me and for the opportunity to be a small part of their journey toward better health and wellbeing. 💚

Here's to the next 10🎉

Address

Carrie Temple Nutrition, Strive Health, Level 1 Methven Business Units, Methven Road
Kirkcaldy

Opening Hours

Wednesday	9am - 5pm
Thursday	12pm - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.carrietemple.com/

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Our Story

I’ll be completely honest, I wasn’t always passionate about food. As a child and into my early adult years I was a very fussy eater. I ate what I liked and did what I wanted with no thought of the consequence. But after years of training as a dancer, I was starting to experience joint pain and constant injury and it was preventing me from doing what I loved. I didn’t want to get worse or rely on medication and knew I had to take some responsibility for my own health. Something had to change.

Seeking alternative solutions introduced me to the healing power of food and the positive experience has brought me to where I am now! 10 years on with no pain and helping others make improvements to their health and wellbeing.

I tell you this because I want you to know that I’ve been where you are. I’ve experienced the pain but I’ve also experienced the incredible impact that dietary changes can have on your health. It took time and effort but it was worth every second. That experience drives my passion for what I do and to share my knowledge with my family and with you.

What ever your health complaint may be I’m here to help. I offer a personalised approach to nutrition and tailor a programme to your specific needs. I develop a plan of action that is simple, easy to follow that works within your lifestyle and leaves you feeling energised, happy and in control of your health.