Natures Aid

Natures Aid The official page for Natures Aid - experts in natural health since 1981. Follow us on Instagram and Twitter

Explore our full range of vitamins, minerals and supplements:
www.naturesaid.co.uk/

08/02/2026

Introducing Vitamin B1 - also known as Thiamin 🙌

Our B1 food supplement has a number of benefits, including...

🔋 Supporting metabolism of food into energy

🫀 Supporting the normal function of the heart

They're also vegan friendly, and contain 90 tablets for a 3-month supply.

Shop today! https://www.naturesaid.co.uk/vitamins-supplements-c10/vitamin-b1-p129

The heart is one of the five vital organs in your body essential for survival. It's also one of the most interesting!🫀To...
07/02/2026

The heart is one of the five vital organs in your body essential for survival. It's also one of the most interesting!🫀

To celebrate Heart Month, here's some fun facts you may not have known!

Did you learn something new? Hit the heart (the virtual one!) to show some love. ❤️

Is the winter weather getting on top of you? 🥶Give your body the daily defence it needs with Vitamin C! 🛡️One tablet a d...
06/02/2026

Is the winter weather getting on top of you? 🥶

Give your body the daily defence it needs with Vitamin C! 🛡️

One tablet a day helps to keep your immune system, bones, blood vessels and skin happy and healthy! 🍊

Natures Aid Time Release capsules are formulated to slowly release 1000mg vitamin C into your body throughout the day, keeping you topped up around the clock. ⏰

Today is Day - the UK's biggest mental health conversation. It's a chance for us to come together to talk, listen and ...
05/02/2026

Today is Day - the UK's biggest mental health conversation.

It's a chance for us to come together to talk, listen and change lives. Talking openly and honestly can be the first step towards better mental health for everyone. 💚

Simple acts like texting a friend to see how they're doing or having a cup of tea and a chat with a colleague can go a long way. Start a conversation in your community today!

Let's reduce the stigma around mental health, and help people feel comfortable enough to seek help.

04/02/2026

5 simple ways to show your heart some love 💖

Your heart deserves the best care! Here are 5 easy steps to keep it healthy and happy:

1️⃣ Move daily – A little exercise goes a long way! 🏃‍♀️🚴‍♂️

2️⃣ Eat smart – Fuel your body with a balanced, heart-friendly diet. 🥗🍓

3️⃣ Sleep well – Quality rest is key to a healthy heart. 😴🛌

4️⃣ Stress less – Find ways to relax and recharge. 🧘‍♀️✨

5️⃣ Keep track – Monitor your blood pressure regularly. 🩺📊

Small changes with BIG benefits for your heart health! 💚

Which of these will you focus on this week? Let us know in the comments! 👇

Say hello to our MCT Range! 👋Great for use in coffees, shakes and smoothies, and made with 100% pure premium coconut oil...
02/02/2026

Say hello to our MCT Range! 👋

Great for use in coffees, shakes and smoothies, and made with 100% pure premium coconut oil to give you a boost of energy. ⚡️🥥

Choose from flavourless liquid, creamer powder or tasty caramel and hazelnut - all vegan friendly, sustainably sourced and made in the UK. 🇬🇧

February is Heart Month! ❤️Your heart works hard for you every day - let’s show it some love! 💚 This month, we’ll be rai...
01/02/2026

February is Heart Month! ❤️

Your heart works hard for you every day - let’s show it some love! 💚

This month, we’ll be raising awareness and highlighting vitamins and supplements designed to help support a healthy heart. 🫀

Stay tuned for tips, product spotlights, and ways to keep your heart happy and healthy all month long!

Did you know? 🤔Winter sun doesn’t provide sufficient UVB for many of us to make vitamin D. 🌥️Food sources and a vitamin ...
31/01/2026

Did you know? 🤔

Winter sun doesn’t provide sufficient UVB for many of us to make vitamin D. 🌥️

Food sources and a vitamin D supplement can help maintain your routine during the colder months. Vitamin D contributes to the normal function of the immune system and supports normal bones and muscle function. 💪

Save this reminder for your winter wellness plan! 📝

Winter Wellness Checklist! ❄️Tick these small daily habits for a stronger seasonal routine:😴 Prioritise sleep (aim for a...
30/01/2026

Winter Wellness Checklist! ❄️

Tick these small daily habits for a stronger seasonal routine:

😴 Prioritise sleep (aim for a consistent sleep/wake window).

🥤 Hydrate early and often.

🚶 Get daylight & gentle movement each day.

🍽️ Build balanced plates (protein + fibre + healthy fats; add colourful veg/fruit).

🫧 Wash hands regularly and keep surfaces clean.

🌿Keep up with your micronutrient routine (e.g., vitamin D, vitamin C, zinc, omega‑3).

Save this checklist and share it with a friend who needs a winter reset!

The 10-10-10 reset: move, get daylight, then wind down. Simple steps providing a big impact on sleep and mood. 🚶😴Comment...
29/01/2026

The 10-10-10 reset: move, get daylight, then wind down. Simple steps providing a big impact on sleep and mood. 🚶😴

Comment “I’m in” and set a reminder now! ⏰

Did you know? 🤔Adding vitamin C (think citrus, peppers) to meals with beans, lentils, or spinach can help your body abso...
27/01/2026

Did you know? 🤔

Adding vitamin C (think citrus, peppers) to meals with beans, lentils, or spinach can help your body absorb non‑heme iron.

Vitamin C also contributes to normal immune function. Simple pairing, big impact on your plant-based plate. 🍽️🙌

Share this tip with someone doing veganuary! 🌿

Unlock the secret to stronger hair, radiant skin, and healthier nails with Natures Aid Marine Collagen Liquid! 🔓Infused ...
25/01/2026

Unlock the secret to stronger hair, radiant skin, and healthier nails with Natures Aid Marine Collagen Liquid! 🔓

Infused with hydrolysed marine collagen and essential vitamins, this formula works from the inside out to support your natural beauty. Perfect for those looking to boost their glow and maintain youthful vitality! 🌟

Clean, allergen-free, and easy to incorporate into your daily routine. Beauty starts here! ✨

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