Body Recovery

Body Recovery Professional Holistic Sports therapist
(1)

Nice place to sit and enjoy my break while working at Ribby Hall Village! New things coming, special offers & block book...
13/04/2026

Nice place to sit and enjoy my break while working at Ribby Hall Village!

New things coming, special offers & block bookings!!

Many clients ask me "what is a knot?"Knots start to appear when muscle fibers get “stuck” in a contracted state. Blood f...
11/04/2026

Many clients ask me "what is a knot?"

Knots start to appear when muscle fibers
get “stuck” in a contracted state. Blood flow to that area decreases, waste products build up, causing discomfort and pain.

How does MASSAGE help?

1.When pressure and movement are applied layers of muscle and fascia are gently sheared and stretched.

2. Massage increases blood flow and increases oxygen which then allows nutrients to flow into the muscles and remove metabolic waste products.

4. Reduces pain signals by stimulating pressure receptors in the skin and muscles.

5. Restores normal movement patterns so muscles can contract and relax properly again
helping joints move more freely.

IMPORTANT!

Massage doesn’t Instantly “break up all scar tissue” in one session. For long lasting results, it works best combined with stretching, strengthening and regular movement.

MY FAVOURITE PART!!

6. Tight muscles are often partly driven by the nervous system staying in a “guarded” state.

MASSAGE calms the nervous system, reduces nerve sensitivity sending signals to the muscle that it’s safe to relax

This is a big reason knots “melt” during massage—they’re not just physical, they’re neurological. 🙌

To book a treatment message on 07930138132

01/04/2026

Hello to all my past & recent clients!

Reviews make such a difference in helping to promote & build my business up 😇

For those who already follow & have had a treatment I would really appreciate if you could leave a review on my page!

It will not go un-noticed 😇

Thank you 🫰🙏🫶

Hello Halifax West Yorkshire! I am now located & practice my treatments at a clinic in the Halifax town centre with grea...
01/04/2026

Hello Halifax West Yorkshire!

I am now located & practice my treatments at a clinic in the Halifax town centre with great parking access!

Fully qualified as a holistic sports therapist specialising in Cupping therapy, manual lympthatic drainage, warm bamboo & more!!!

To book please message me direct on 07930138132

Please note: This is a professional service 😇

Also dont worry my Fylde clients!!! I will be back every other week at Ribby Hall Village & Simply Gorgeous Beauty & Gifts Lifestyles Health Store - Lytham St. Annes!

APRIL BOOKINGS ! Ribby Hall Village FULLY BOOKED!taking bookings for May the 11th & May 25thTo book in at Ribby Health c...
27/03/2026

APRIL BOOKINGS !

Ribby Hall Village FULLY BOOKED!
taking bookings for May the 11th & May 25th

To book in at Ribby Health club please message me direct!

Simply Gorgeous Beauty & Gifts Lifestyles Health Store - Lytham St. Annes
Bookings available on the 14th & 28th April

To book in at Simply Gorgeous you can use online service.

For Lifestyles please message me direct!

WELLNESS DAY TODAY AT RIBBY HALL!!Another busy day for me today at Ribby Hall health Club. You can book by messaging me ...
15/03/2026

WELLNESS DAY TODAY AT RIBBY HALL!!

Another busy day for me today at Ribby Hall health Club. You can book by messaging me directly on 07930138132. I have one appointment left at Ribby Hall at 2pm on the 13th April. Next availabilty will be in May! Ribby Hall Village

If you want to book before the 13th of April, please book online at Simply Gorgeous Beauty & Gifts Few spaces left on the 24th March or book in on the 14th or 28th April!!!

Clients permission to show benefits of cupping therapy to help relieve deep lower back tension due to the sacroiliac joint.

The dark red or purple blood/marks typically indicate a high level of stagnation, muscle tension, old blood and minor tissue trauma.

While appearing intense, this also signifies that the therapy is breaking up, releasing, and drawing out blockages.

MARCH Bookings !!!!!!Sport & Cupping massage 55min £45Simply Gorgeous Beauty & Gifts Book online Lifestyles Health Store...
07/03/2026

MARCH Bookings !!!!!!

Sport & Cupping massage 55min £45

Simply Gorgeous Beauty & Gifts Book online

Lifestyles Health Store - Lytham St. Annes Message on 07930138132

Availability 10th 16th & 24th March

Ribby Hall Village (Health club) FULLY BOOKED

26/01/2026

JAN/FEBRUARY OFFER!!!

55min Manual Lymphatic Drainage £35

Tues at Lifestyles Health Store - Lytham St. Annes

Thurs at Simply Gorgeous Beauty & Gifts

Monday 23rd Ribby Hall Village

Text 07930138232 to book

Good Morning! As most know I will be working Simply Gorgeous Beauty & Gifts during the week! Lots of special offers are ...
18/01/2026

Good Morning!

As most know I will be working Simply Gorgeous Beauty & Gifts during the week! Lots of special offers are on through the rest of Jan & Feb.you can book your appointment online or text 07930138132

The Manual Lympthatic Drainage is one not to miss. This treatment gently helps detox the body naturally. So if we have over indulged this xmas, or suffer with swelling, etc this treatment is for you! All my Treatments are VCTC Diploma level & FHT approved!

Also offering Reflexology, cupping therapy, Warm bamboo, Sports therapy/deep tissue, Oncology and preganancy!

Really looking forward to start!
12/01/2026

Really looking forward to start!

Lovely when therapists themselves see the amazing benefits of massage! Please message on 07930138132 to ask for more inf...
28/12/2025

Lovely when therapists themselves see the amazing benefits of massage!

Please message on 07930138132 to ask for more info on treatments offered!

10% off for new clients 😇

Recieving excellent feedback from my clients who are seeing a big difference with the cupping therapy treatment!Cupping ...
23/12/2025

Recieving excellent feedback from my clients who are seeing a big difference with the cupping therapy treatment!

Cupping therapy is a non- invasive way to help relax tight muscles, reduce swelling in our connective tissues, helping balance our Qi by increasing natural blood flow, expelling harmful influences to filter back through our lympthatic system restoring balance.

(Clients permisson to share photos)

To book or ask about this treatment please message in the comments 😊

Address

Ribby Hall Health Club
Kirkham
PR42PR

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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