Heilendi Practice

Heilendi Practice Located in The Balfour, Kirkwall. Dr Van Schayk
Dr Lyon
Dr Tyson
Dr Seatter
Dr Shepherd
Dr Nicolson
Dr Moss

World Immunisation WeekVaccines have saved millions of lives. Protecting people, families and communities for generation...
23/04/2026

World Immunisation Week

Vaccines have saved millions of lives. Protecting people, families and communities for generations.

From childhood immunisations to vaccines later in life, they help guard against serious illnesses like measles, whooping cough and more.

For every generation, vaccines work.

In Orkney, all immunisations are provided by NHS Orkney at the Vaccination Centre at The Balfour. This includes flu, COVID, shingles, pneumococcal and childhood vaccines.

📞 To book or make an enquiry, please call 0300 303 5313

If you’re unsure whether you or your child are up to date, support is there to help.

Find more information and guidance on our website: https://heilendipractice.co.uk/immunisations/

Stress Awareness MonthLife can feel overwhelming at times and stress can affect us all in different ways.💭 Feeling low, ...
20/04/2026

Stress Awareness Month

Life can feel overwhelming at times and stress can affect us all in different ways.
💭 Feeling low, anxious or struggling to switch off?
💤 Trouble sleeping or feeling constantly tired?
⚡ Finding it hard to focus or cope with everyday things?
You’re not alone and support is available.

Small steps can help:
• Getting outside for some fresh air
• Talking to someone you trust
• Taking a break, even for a few minutes

You can also find trusted mental health support and resources on our website: https://heilendipractice.co.uk/

If you’re finding things difficult, please don’t hesitate to reach out.

Come and join our team at Heilendi PracticeWe’re looking for an Advanced Clinical Practitioner to join our friendly and ...
17/04/2026

Come and join our team at Heilendi Practice

We’re looking for an Advanced Clinical Practitioner to join our friendly and skilled team in Kirkwall.

At Heilendi, we’re proud to work as a supportive multidisciplinary team delivering care to our community. It’s a role where you can make a real difference to the health and wellbeing of people across Orkney.

For those already living in Orkney, or for anyone considering a move, it’s a chance to work in a welcoming practice while enjoying everything island life has to offer: beautiful landscapes, incredible wildlife, and a wide range of outdoor and community activities.

Find out more and apply here: https://apply.jobs.scot.nhs.uk/Job/JobDetail?JobId=255992

Please feel free to share with anyone who may be interested.

Support beyond treatment – here in OrkneyA diagnosis can affect so much more than your physical health — and you don’t h...
13/04/2026

Support beyond treatment – here in Orkney

A diagnosis can affect so much more than your physical health — and you don’t have to navigate it alone.

The Improving Cancer Journey (ICJ) team at NHS Orkney offers non-clinical support for people affected by cancer. And now also for those living with cardiac conditions.

They can help with things like:
🤝 Emotional support
💬 Financial or practical advice
🧭 Signposting to local services

It’s about supporting you as a whole person, not just your condition.

If you or someone you care for could benefit, you can find out more here: https://www.ohb.scot.nhs.uk/your-health/improving-the-cancer-journey-icj/

Living with diabetes — support is availableDid you know you can self-refer to MyDESMOND through our website?MyDESMOND is...
09/04/2026

Living with diabetes — support is available

Did you know you can self-refer to MyDESMOND through our website?

MyDESMOND is a free online programme designed to help you manage or reduce your risk of Type 2 diabetes, with simple, practical support you can access anytime.

It includes:
📱 Easy-to-follow advice on food, activity and lifestyle
📊 Health trackers (like weight, blood pressure and HbA1c)
👣 Activity tracking and goal setting
💬 Support from experts and others on a similar journey

There are programmes for:
• Type 2 diabetes
• Those at risk of developing diabetes
• Women who’ve had gestational diabetes

You can self-refer using the form on our website under the Diabetes tab on our Patient Resources page: https://heilendipractice.co.uk/patient-resources/

Taking small steps can make a big difference and support is here when you need it.

A warm Heilendi welcome to Dr Ben JesseWe’re pleased to introduce Dr Ben Jesse, our new GPST3, who will be with us for t...
07/04/2026

A warm Heilendi welcome to Dr Ben Jesse

We’re pleased to introduce Dr Ben Jesse, our new GPST3, who will be with us for the next 12 months as he completes his final year of GP training.

Dr Jesse is a fully qualified doctor and brings a range of experience from hospital specialties, most recently at The Balfour.

You may be offered an appointment with Dr Jesse during this time, working under the supervision of one of our GPs.

Supporting GP trainees and medical students is an important part of what we do, and we’re very grateful for your ongoing support.

If you see Dr Jesse around, please do say hello and give him a warm Heilendi welcome 😊

🐣 Happy Easter from HeilendiJust a reminder that Heilendi Practice is closed tomorrow (Easter Monday).If you need urgent...
05/04/2026

🐣 Happy Easter from Heilendi
Just a reminder that Heilendi Practice is closed tomorrow (Easter Monday).
If you need urgent medical advice, please contact NHS 24 on 111.
In an emergency, always call 999.
We’ll reopen as normal on Tuesday 7th April.
We hope you’re enjoying a peaceful Easter weekend. 🌷

🐣 Easter Monday ClosurePlease note that Heilendi Practice will be closed on Monday 6th April (Easter Monday).If you need...
02/04/2026

🐣 Easter Monday Closure

Please note that Heilendi Practice will be closed on Monday 6th April (Easter Monday).

If you need urgent medical advice while we’re closed, please contact NHS 24 on 111.
In an emergency, always call 999.

We’ll reopen as normal the following day.

Wishing everyone in our community a peaceful Easter weekend 🌷

02/04/2026

Our colleagues at Nordhaven Clinic are currently trialling a postal STI testing service for people living anywhere in Orkney. If you’d like routine screening for chlamydia and gonorrhoea, you can now request a test kit to be sent to your home.

⬇️ See the post below for details on how to request a kit.

🚶‍♀️ National Walking DayAs spring starts to show itself, it’s a lovely time to get outdoors and enjoy some fresh air.Wa...
01/04/2026

🚶‍♀️ National Walking Day

As spring starts to show itself, it’s a lovely time to get outdoors and enjoy some fresh air.

Walking (or wheeling) is one of the simplest ways to support your health, helping both body and mind.

🌿 It doesn’t have to be a big walk
☕ It could be a short stroll, a catch-up with a friend, or a bit of time to yourself
🛍 Even a trip to the shops counts

However it looks for you, it all adds up.

A little movement each day can make a big difference.

Looking for a gentle way to get started?
Local Health Walks are short, friendly, and led by trained walk leaders — open to everyone and free to join.

Find a walk near you: https://www.vaorkney.org.uk/directory/orkney-walking-groups

March is Prostate Cancer Awareness MonthProstate cancer often has no symptoms early on, so awareness is key.Book and app...
30/03/2026

March is Prostate Cancer Awareness Month

Prostate cancer often has no symptoms early on, so awareness is key.

Book and appointment to get checked if you notice:
🌙 Needing to p*e more often (especially at night)
🚽 Difficulty p*eing or weak flow
⚠️ Feeling like your bladder isn’t fully empty

These symptoms aren’t always serious, but it’s important to speak to your GP.
You can also ask about a PSA blood test, especially if you’re over 50 or have a family history.

For local support, follow Orkney Prostate Awareness

More info here: https://www.macmillan.org.uk/cancer-awareness/prostate-cancer-awareness-month

Don’t forget — the clocks go forward on Sunday as British Summer Time begins.Lighter evenings are on the way!A few gentl...
27/03/2026

Don’t forget — the clocks go forward on Sunday as British Summer Time begins.
Lighter evenings are on the way!

A few gentle reminders:
💊 Take medication at the usual new time
💤 Try heading to bed slightly earlier the night before
📅 Check any appointment times

A small shift can make you feel a bit off for a few days — especially little ones. Be patient with yourself and your sleep routine.

Here’s to brighter days ahead 🌿

Address

The Balfour, Foreland Road
Kirkwall
KW151NZ

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 7:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441856888270

Website

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