Noust Studio

15/03/2026

Catch the mini-retreat happening at the studio a week from today, and nab a special deal too! Sign up with a friend and get your spots for £40 each, message one of the organisers to book the deal

Sara .yoga
Sophie .tribe.circle
Alison

🌷🌞🌷

🌬 Spring Equinox Celebration 🌿
Movement • Breath • Sound • Cacao • Connection
As the Spring Equinox arrives, we gather at a beautiful moment of balance; when day and night are equal and the returning light invites renewal and fresh energy.
Join Sophie, Sara, and Alison for a nourishing afternoon inspired by the Air element, exploring movement, conscious connected breathwork, sound, deep listening, and a seasonal cacao ritual.
The Air element invites clarity, breath, communication, and fresh perspective, helping us release what no longer serves and welcome new possibilities.

✨Awakening movement
✨Breathwork & sound bath
✨Seasonal cacao ritual
✨Grounding movement & collective sound
✨Tea, conversation & connection

A supportive and inclusive space where you can move at your own pace and engage in a way that feels right for you.

Individual spaces can still be booked at www.picktime.com/lunatribe

03/03/2026

Here we go again 🙈 there was a typo so re-issueing the updated Weekly Schedule & Special Classes for March & April

We've got Yoga, Pilates, Breathwork, Meditation, Cacao, Soundbaths, and (for a limited time) session exploring the Feldenkrias Method. Lots to try out and explore!

Head to www.nouststudio.com >> Class Schedule to find links to navigate to each teachers booking page or browse below:

regrow - www.picktime.com/regrow
Sarasana Yoga - www.picktime.com/sarasanayoga
Luna Tribe - www.picktime.com/lunatribe
Waypoint Pilates: www.waypointpilates.com/contact
Mhairi's class: email mhairimacinnes@gmail.com

And always, if any questions, don't hesitate to get in touch with the studio directly in social media or WhatsApp 07519 505 104

17/02/2026

✨Our first March event is approaching!✨

🤎Cacao Connection
🗓️Sunday 1st March | 10:30-11:30am
🌀Energy exchange: £20 per person

Sophie will be holding our monthly Cacao Connection in Noust Studio on Sunday 1st March - a beautiful way to activate the heart-mind-body connection, to take a moment of introspection, to connect to your emotional centre and fully engage with the unfolding world around us.

The event is a mix of guided breath work, gentle movements which can be performed seated or standing to meet your needs, a cup of ethically sourced, single origin Ceremonial Grade Cacao, reflective journaling and a grounding meditation - all supported by sound.

📍 Noust Studio, Kirkwall
🔗 Reserve your space: www.picktime.com/lunatribe
📧 info@lunatribe.co.uk
🧡 No / low-income options available on request

13/02/2026

12/02/2026

✨ Sacred Self Love – February Evening Reset

February can be a long, grey stretch — this evening is a chance to intentionally add a little self-care, warmth, and rest into your month.

This is a calm, welcoming session for anyone curious to try this kind of space — whether you’re completely new, or you already know you need some time to switch off and recharge.

The evening gently blends relaxation and sensory rest, including:
• Relaxed community circle
• Warm cacao & rose connection
• Guided meditation
• Sound bath to help the body fully unwind
• Optional Indian Head Massage/Therapeutic touch — available if you’re keen to try (always fully consent-led)
• Light refreshments

Think of it as two and a half hours where you don’t need to achieve, fix, or do — just arrive and be looked after.

📅 Saturday 21st February
⏰ 6:00pm – 8:30pm
📍 Noust Studio, Kirkwall
💛 Energy exchange: £35
💛 Low / no income option available — just message us

👉 Book: www.picktime.com/lunatribe

📧 info@lunatribe.co.uk

Limited spaces available.

03/02/2026

✨ Sunday Meditation | Luna Tribe at Noust Studio ✨

Feeling like you need a gentle pause?
A space to breathe, soften, and reconnect — without pressure, expectation, or needing to be anything other than how you are today?

Join us for a gentle guided meditation and deep relaxation session, designed to help you unwind, settle your nervous system, and share peaceful, grounded space with others.

🗓 Sunday 8th February 2026
⏰ 11am – 12pm
📍 Noust Studio, Kirkwall

This session is suitable for first timers and experienced meditators alike.

💛 Energy exchange: £10.50
🌿 Low / no income option available on request
🔗 Book here:
www.picktime.com/lunatribe�
📧 info@lunatribe.co.uk

Come as you are.
Rest. Reset. Reconnect.

— Luna Tribe 🌙

15/01/2026

An U P D A T E to the Waypoint Pilates classes on Friday: the second class will now be 'Pilates Flow' and looks to marry the creative flow of a vinyasa class with pilates core/and strength focus, very cool 🤩

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So excited to be hosting these new (to us!) weekly Friday classes. Imogen is a fantastic teacher with years of teaching experience in Orkney, St Andrews and Toronto.

Classes start Friday the 23rd of January.

Foundational Pilates 17:45 - 18:30
Pilates Flow 18:30 - 19:15

Head to www.waypointpilates.com/contact for a direct link to the booking page

14/01/2026

The weekly schedule for January and Feburary of 2026 is here!

I'll keep this pinned on Facebook so please do refer back whenever you need, or check the website.

www.nouststudio.com

Lots on in the week and in special classes, check it out!

As always, if you want to rent this space drop a DM or WhatsApp 🙏

12/01/2026

So excited to be hosting these new (to us!) weekly Friday classes. Imogen is a fantastic teacher with years of teaching experience in Orkney, St Andrews and Toronto.

Classes start Friday the 23rd of January.

Foundational Pilates 17:45 - 18:30
Flow to Yin 18:30 - 19:15

Head to www.waypointpilates.com/contact for a direct link to the booking page

11/01/2026

These sessions with Sophie are both grounding and inspiring. She's such a fount of knowledge in respects to Cacao (the bean we get chocolate from) and guides participants through drinking it in meditation, as is the tradition for the regions it comes from. Pop her a message if you're interested in learning more @ info@lunatribe.co.uk ☕

✨Announcing our first event of February!✨
🤎Cacao Connection
🗓️Sunday 1st February | 10:30-11:30am
🌀Energy exchange: £20 per person

🌱Celebrate the beginning of spring with Cacao!🌱

In the Celtic wheel of the year, February 1st marks Imbolc - the first day of Spring. Although the frost may still be on the ground and in the air, signs of life are stirring - snowdrops budding, wild garlic emerging and new lambs soon appearing!

Sophie will be holding a Cacao Connection in Noust Studio on Sunday 1st February, a beautiful way to activate the heart-mind-body connection, to take a moment of introspection, to connect to your emotional centre and fully engage with the unfolding season around us.

The event will include guided breath work, gentle movements which can be performed seated or standing to meet your needs, a cup of ethically sourced, single origin Ceremonial Grade Cacao, reflective journaling and a grounding meditation supported by sound.

📍 Noust Studio, Kirkwall
🔗 Reserve your space: www.picktime.com/lunatribe
📧 info@lunatribe.co.uk
🧡 No / low-income options available on request

07/01/2026

Are you a yoga, pilates, breathwork or meditation teacher in Orkney looking to host your classes in a dedicated studio space??

Then come check out Noust Studio in Kirkwall and see if it's the right fit for you! Just message Sara on 07519 505 104 to arrange a visit.

There are introduction rates for new teachers and competitive rates for this luxury space. With an ethos of cooperative improvement we are also keen to hear suggestions and recommendations for additional equipment for your service.

Would be great to meet you!

06/01/2026

Snow day update (Tuesday Jan 6th), with some of you still stuck in snow all classes tonight will be postponed. Thank you! Stay cozy ❄️