Sound Therapy by Pav

17/02/2026

A busy week ahead in our studio at Sattva! 🧘🏼📿✨

We have a mixture of different Yoga styles, Pilates classes, and Sound Therapy sessions, there is lots to choose from and options for all levels!

Please get in touch for further details, or book in via our website.

📞 07949639838
📧 info@sattvawellness.co.uk
🌎 www.sattvawellness.co.uk

17/02/2026

Join Natalie this Sunday, 22nd February 10am-1pm, for her next half-day Yoga Retreat at Sattva Wellness Centre 🙏🏻 only ONE space left!! 💫

💚✨️🕉🙏🏽🕉✨️💚

Enjoy gentle breathwork, asana, mudra & yoga nidra. With a good dose of Sangha, cake and the Joy of togetherness and laughter 💚🙏🏽🧘🏼‍♂️✨️

Contact us for more information or to book! 🧘🏼✨

13/02/2026

In modern days we are being exposed to many stressful energies, sound removes them and brings balance, producing nitric oxide during sound bath assists cells to communicate better, it also helps to go in to the deep meditation state. All is here to support your emotional, mental, physical and spiritual energies.
Contact me for booking 🕉☯️🙏🙂

Elevate & Sustain, Heartfelt & Divine, Sattva Wellness Centre, Wendy’s Yoga & Pilates

06/02/2026

In modern days we are being exposed to many stressful energies, sound removes them and brings balance, producing nitric oxide during sound bath assists cells to communicate better, it also helps to go in to the deep meditation state. All is here to support your emotional, mental, physical and spiritual energies.

Contact me for booking 🕉☯️🙏🙂

02/02/2026

30/01/2026

Sound Bath/Therapy is a great form to relax after working week and a way of restoring our cells to their natural state. More nitric oxide (compound helping our cells to communicate better) is being produced and also deep meditation state can be achieved. Once you set intention, focus on your breath, sound and let it be present within you. It can heal diseases as well as brings calmness to mind, body and spirit.
Some of the benefits:
-Balances both hemispheres of the brain.
-Deep relaxation.
-Improves sleep.
-Removes blockages and toxins.
-Stimulates circulation.
-Stress reduction.

Contact me for booking 🕉☯️🙏🙂

28/01/2026

🙌🏻 Physiotherapy 🙌🏻

Unusual availability tonight! Our physiotherapist Emily specialises in musculoskeletal but holds a broad range of experience in all areas.

Get in touch for further information or to book an appointment.

📞 07949 639838
📧 info@sattvawellness.co.uk
🌍 www.sattvawellness.co.uk

26/01/2026

The week ahead in our studio at Sattva! 🧘🏼📿✨

With a mixture of different Yoga styles, Pilates classes, and Sound Therapy sessions, there is lots to choose from and options for all levels.

Please get in touch for further details, or book in via our website.

Heartfelt & Divine
GlenFlow Yoga
Sound Therapy by Pav
Creative Spark Yoga - Kids, Adults, Families

📞 07949639838
📧 info@sattvawellness.co.uk
🌎 www.sattvawellness.co.uk