Kathryn Dean Sports & Remedial Massage and Complementary Therapies

06/11/2025

We are very excited to have Beauty by Cait Castle join us here at North Cliff Farm, just in time for party season. Cait is available at weekends and some evenings, please give her a follow to support another budding new business 💕

I had the pleasure of creating this elegant blue gel set💙A timeless shade with a modern touch.

Book your next gel manicure and experience the difference💅🏼

https://www.sumupbookings.com/beauty-by-cait

02/10/2025

😔Cancelled appointments & No Shows😔

Unfortunately this week I have had two clients not turn up and one cancel an hour before their appointment.

Your appointment time is reserved especially for you. I understand that life happens and sometimes schedule adjustments are necessary. However, to ensure fairness and availability for all clients, I kindly ask that you observe our cancellation and no-show policy.

📅 Cancellation Policy:
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.
Cancellations made with less than 24 hours' notice will incur a cancellation fee of 50% of the scheduled service.

🚫 No-Show Policy:
If you miss your appointment without notice, a 100% no-show fee will apply.
Repeated no-shows may result in the need to prepay for future appointments.

This policy allows us to manage our schedule effectively and offer appointment times to other clients in need.
Thank you for your understanding and continued support.

01/10/2025

I am really to excited to say that Cait is now taking bookings here in Kirton. It would be lovely if you would help to support another local small business and enjoy being pampered by such a lovely young lady 🙏

01/10/2025

Welcome October

22/08/2025

Happy Bank Holiday Friday!

This week has seen amazing results with lymphatic drainage massage. Following surgery to correct a 24 inch blockage in the femoral artery (that is going to be one heck of a scar!) the affected leg was understandably very swollen and sore. This restricts movement of the knee and ankle joints, gentle exercise would aid the body in eliminating the fluid so it’s a viscous circle. Lymphatic drainage techniques are very gentle, they work to firstly make room for the fluid to flow and then encourage it to move. Some gentle stretches also help within manageable limits. The result is a reduction in swelling, the skin stops feeling so tight and itchy and often inflamed. We paired this with acupuncture to the lumbar spine as the epidural has left one side feeling rock solid; this didn’t help my client feel like his mobility was improving either.
All in all a useful set of techniques to have in the toolbox to put together. The next morning I received an update from a very grateful client to say his calf muscle felt “a million times better” and he could now flex his ankle. It’s work in progress but heading the right way.
I have very limited availability for the next two weeks so please drop me a message if you would like to book.

Have a lovely bank holiday weekend 🌞

18/08/2025

Late cancellation available today at 2pm. Drop me a
Message to book x

10/08/2025

Ever feel like you’re being watched! These two are obviously not a fan of Sunday admin! I was trying to update my diary as a couple of appointments have become available this week:
Tuesday 12th 2pm
Thursday 14th 9.30am (could do earlier)
PM to book.
Enjoy the rest of your weekend 🌞

08/08/2025

Happy Friday!
It’s been all about acupuncture so far today. Getting great results treating arthritis in the wrist, neck tension and lower back pain. This has got to be one of my favourite treatments, it’s the best ‘go to’ for everything and anything!
To find out how it could help just drop me a message.
Have a lovely weekend 🌞

21/07/2025

Restless Leg Syndrome (RLS) is particularly unpleasant. I experienced it after each covid jab and wouldn’t welcome it back.

I have a client suffering from RLS 2 months post heart surgery. The cause is not fully known but could be in relation to blood loss during surgery (he also has symptoms of anaemia), prolonged periods of immobilisation following surgery is another trigger as is sleep deprivation and we can tick each of those boxes.

Massage is known to improve circulation whilst aiding relaxation. Not all sports massages are to relieve pain and immobility issues. This time it was all about increasing blood flow, gentle stretching and promoting a general feeling of well being which has been difficult post surgery. My client reports a noticeable improvement with the RLS following soft tissue therapy which in turn makes him feel more able to be mobile, which obviously also aids circulation. We can’t always ‘mend’ every underlying issue but helping with the symptoms is always appreciated.

18/07/2025

🌞HAPPY FRIDAY🌞
The diary is now full in to August; I am currently taking bookings for the week commencing 4th August, please drop me a message for availability. As always, thank you for keeping me so busy and making every day a good one 🙏
Have a lovely weekend xx
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