22/01/2022
Thankfully women are beginning to talk about the menopause, no longer suffering behind closed doors and pushing their symptoms under the carpet.....
So if you’re ready to swing open that door and dust down that carpet come and join our Menopause Retreat Day.
Myself and Sue Hardaker a well-being coach will be running a relaxing and informative day in a tranquil North Yorkshire village.
Hypnotherapy, harnesses the natural psychological and physiological states to enable change. It is completely safe and a time for relaxation and to focus on positive suggestions. Hypnotherapy is particularly helpful in managing anxiety, overcoming sleep disorders, managing stress and reducing the intensity and number of hot flushes during the menopause.
There are limited places so book early on our Menopause Retreat Day link.
